response: Yoga dates from the first have of the first millennium, but didn't really become popular in the West until the 1900s.
original_response: It would help to read a text called ''How to know God'', by Patanjali. It lists the basic concepts of yoga. Although it will sound very mysterious. The practice came to the West in the 20th century.
history: I started yoga and i feel great! That's good! Did you know yoga is originally from India? It is a set of disciplines regarding mind, body, and spirit. Oh then tell me about it I am just starting and went to goat yoga Sure! There are many varieties across different school and it's associated with different religious practices like Hindu, Buddhism and Jainism. I love that yoga is low impact exercise what else can you tell me? Well, the earliest text describing yoga are sometimes credited to a source called Hindu Upanishads. Ok I will have to read up on that, when did yoga become popular in the us?
knowledge: The ''Yoga Sutras of Patanjali'' date from the first half of the 1st millennium CE, but only gained prominence in the West in the 20th century.