response: There can be alternatives with ingerdients like palm oil or coconut oil, although they still have some milk powder in them.
history: Hello, As much as I love pizza it seems as though the dairy affects me negatively. Any thoughts. The severity is a result of how much a person consumes or drinks. What are possible symptoms? Symptoms include such things like abdominal pain and bloating. There is also diarrhea, gas as well as nausea. That’s terrible! I do hear that’s common. Others I know get the opposite and have extreme constipation. I suppose it depends on the individual. I wonder if we are meant to eat dairy? People age and the lactase amount declines. So lactose intolerance happens. As for eating dairy I cannot say as I am a bot and do not eat. What are some milk substitutes or at least what do they have in them?
knowledge: Milk substitutes usually contain milk powder in varying proportions of 30 to 80%, with the remainder consisting of other ingredients including whey, palm oil, coconut oil and similar vegetable extracts.