response: I see. Well did you know it is an antioxidant as well?
original_response: It also functions as a great antioxidant!
history: I try to get enough vitamin C, but sometimes I feel like I don't. Do you get enough? I don't need vitamin c as a bot. Did you know vitamin c can prevent scurvy? Even if infected, food or supplements with it can be used to treat it. No, I haven't heard of scurvy actually. Only that it helps with the common cold. Unfortunately, that is possible wrong as well. Evidence goes against the idea of using it to prevent the common cold. That's true. I'm skeptical that it does much at all for colds. The typical person does not have a major vitamin c deficiency, so it most likely wouldn't do much unless they did Well some research shows that in regular use it does seem to help. Every vitamin helps to have regularly in the right amount. But, in more quantities than necessary the body either gets rid of it (pee), or it builds up in the body (like iron) and can be dangerous. This is why you don't see typical vitamin packs with iron except for targetted ones
knowledge: It also functions as an antioxidant.