name,description,ingredients,instructions,image,images,url,query_ingredient,source,yield,diet_labels,health_labels,cautions,total_nutrients,total_daily,category
Skewered Shrimp & Vegetables Recipe,A recipe featuring lemon,"['3/4 cup olive oil', '1/3 cup lemon juice', '1-1/2 tsp coarsely ground pepper', '2 garlic cloves, minced', '1/2 tsp salt', '1/2 tsp sugar', '1/2 tsp crushed red pepper flakes', '1/2 tsp grated lemon peel', '16 uncooked large shrimp, peeled and deveined', '1 medium red onion , cut into eight wedges', '8 large fresh mushrooms, halved', '8 grape tomatoes', 'hot cooked rice', '1/4 cup grated parmesan cheese']",['Visit the recipe URL for full instructions.'],https://edamam-product-images.s3.amazonaws.com/web-img/230/23032ff3814ec49ece53aca73d8832ba.jpg?X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCXVzLWVhc3QtMSJHMEUCIFF8PQLqbuWkcOBMVHnYPhnx8knhSG%2B81GZ2sc5XydqkAiEA9ks5N05fgEwaS2Z8oH6vym9UmkwK7wundOobsDH8YQoqwgUIyf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAAGgwxODcwMTcxNTA5ODYiDHdE2hTeH0yctKvfWiqWBa0CNaNcRInJy02Rhzjrb7g%2Bm%2BU1ObYBj3w3A7eK%2BGYiedbI3RJhBETWt%2FMt%2FVUPsltNpUFhnc71UUY9eGoPT3ON2hsKM%2FSkDYLsXA7KltlOArek2q1KyTUZ7xSQjLUue9E%2BWdjnwyABMx5jqxpQ6H21inH5e1Ct%2BBtZXMWmP4R3cI4%2FuiKcLNNSie0Zslp3TuXjMxCwnRozzgQ34CDDWD0voAXA%2BqRYFJTnYdrxm1tf1G%2B6yvdm6ApFzHLLwO%2FAikwXKmOxrYgDB7aI7fYy6tFTTBbIu8uTp7AVFikBbTJ%2BH8yn%2BkksXOUqHoZwYve1opvauR%2FRp6YdeBZj90CayJdqER39Nm8rVdB1PMS1vL0UuG7JFCPZxwK4Gyp5vvFcClfzLDZjHq2RiZgZN4rUOyBqgMr1iJpLmWeVX2aJE8hUHctoo9TfWBox%2BzTQXMkIxDCw4gSHSbGsvq%2F6mVo9hKQxedYlriAFcTpbzTne0dcSic%2Bz6uUf7mLYXtY8JNPIlORoAYR%2FD9Xc8R4jzDiNwKDtyx2KBg5tJn5AR05bIHKZlaD1oVzlF1EzWccNSebc2kVEn7zZFvkvtXsEuwjgAaysQGaQSbnc%2ByoACsENdeblIXBSsSiZUczvYiGeQtcsvp%2BjCQatCQ%2FqneqxjjOqTX%2BY8Ocs8bKcpsQ52MLDBjXE7O%2FIm5YV%2BPzuNW%2B8ezcXUwNXi8y%2BVsVHe4NL8QgYEmWHBnAwEUmiqOdxXLaGwyv9qRLoc9D%2Bi3C%2BB0%2Fup14%2BbzY7lseVd77yiak2XV%2FhJfIr1zy182t6ni9lEDSypxMJaGjx4XcKqoN0%2BbDJp6mfWG0AdNuYtUZP%2BMj6yzpvwRtD0QdxPfbDDrxVQv8RIy5%2FospnAoahMJ7lqbYGOrEBVcB5tI0Z%2B%2BwiVeG1K4HGHAv19%2F2IKrGOtGXdCUxWVyOPqm1OaQY5IS6A6fst3LCzWYshDFrVIkiCzocalGbLzSZZv85fhscF6Gie3Jv7%2FZDWkqheI75ZQHgLF3Wl%2B5oBb390X85gSw5EEfhVzs1bXr20IlIrt8XJHXDUs0SOewoYLhtN2DlMoydzXqYigWQWDAJCgvjnactJfdaMzp%2FDPVUQ3j%2BUYJtplxLv7Ps0guj4&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Date=20240825T002436Z&X-Amz-SignedHeaders=host&X-Amz-Expires=3600&X-Amz-Credential=ASIASXCYXIIFH6KTSASH%2F20240825%2Fus-east-1%2Fs3%2Faws4_request&X-Amz-Signature=de85c022fc94910b09f3bf2f36afb3dd5d789fc23429dcce2965c33c4196d568,{},http://recipeofhealth.com/recipe/skewered-shrimp-vegetables-738419rb,lemon,recipeofhealth.com,4.0,['Low-Carb'],"['Pescatarian', 'Gluten-Free', 'Wheat-Free', 'Egg-Free', 'Peanut-Free', 'Tree-Nut-Free', 'Soy-Free', 'Fish-Free', 'Pork-Free', 'Red-Meat-Free', 'Celery-Free', 'Mustard-Free', 'Sesame-Free', 'Lupine-Free', 'Mollusk-Free', 'Alcohol-Free']",['Sulfites'],"{'ENERC_KCAL': {'label': 'Energy', 'quantity': 1951.0097083333972, 'unit': 'kcal'}, 'FAT': {'label': 'Fat', 'quantity': 175.26054333333445, 'unit': 'g'}, 'FASAT': {'label': 'Saturated', 'quantity': 28.494033020833495, 'unit': 'g'}, 'FATRN': {'label': 'Trans', 'quantity': 0.0, 'unit': 'g'}, 'FAMS': {'label': 'Monounsaturated', 'quantity': 121.4837377500001, 'unit': 'g'}, 'FAPU': {'label': 'Polyunsaturated', 'quantity': 18.877308473958937, 'unit': 'g'}, 'CHOCDF': {'label': 'Carbs', 'quantity': 68.65849156251366, 'unit': 'g'}, 'CHOCDF.net': {'label': 'Carbohydrates (net)', 'quantity': 51.45332697917472, 'unit': 'g'}, 'FIBTG': {'label': 'Fiber', 'quantity': 17.20516458333894, 'unit': 'g'}, 'SUGAR': {'label': 'Sugars', 'quantity': 38.66064046875803, 'unit': 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Oven-Roasted Zucchini,A recipe featuring lemon,"['2 cups loosely packed stemmed, chopped collard leaves', '1/3 cup roasted peanuts', '3 tablespoons white miso paste', '1 teaspoon minced garlic', '1 tablespoon lemon juice, plus more as needed', '1/2 cup olive oil, plus more as needed', 'Kosher salt', 'Freshly ground black pepper', '4 medium zucchini (about 11/2 pounds total), cut into 1/2-inch dice', '1 tablespoon extra-virgin olive oil', '1/2 teaspoon kosher salt', 'Freshly ground black pepper', '1/2 cup chopped roasted peanuts']",['Visit the recipe URL for full instructions.'],https://edamam-product-images.s3.amazonaws.com/web-img/030/030c16226b56573c7df7de5f80775a7e.jpg?X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCXVzLWVhc3QtMSJHMEUCIFF8PQLqbuWkcOBMVHnYPhnx8knhSG%2B81GZ2sc5XydqkAiEA9ks5N05fgEwaS2Z8oH6vym9UmkwK7wundOobsDH8YQoqwgUIyf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAAGgwxODcwMTcxNTA5ODYiDHdE2hTeH0yctKvfWiqWBa0CNaNcRInJy02Rhzjrb7g%2Bm%2BU1ObYBj3w3A7eK%2BGYiedbI3RJhBETWt%2FMt%2FVUPsltNpUFhnc71UUY9eGoPT3ON2hsKM%2FSkDYLsXA7KltlOArek2q1KyTUZ7xSQjLUue9E%2BWdjnwyABMx5jqxpQ6H21inH5e1Ct%2BBtZXMWmP4R3cI4%2FuiKcLNNSie0Zslp3TuXjMxCwnRozzgQ34CDDWD0voAXA%2BqRYFJTnYdrxm1tf1G%2B6yvdm6ApFzHLLwO%2FAikwXKmOxrYgDB7aI7fYy6tFTTBbIu8uTp7AVFikBbTJ%2BH8yn%2BkksXOUqHoZwYve1opvauR%2FRp6YdeBZj90CayJdqER39Nm8rVdB1PMS1vL0UuG7JFCPZxwK4Gyp5vvFcClfzLDZjHq2RiZgZN4rUOyBqgMr1iJpLmWeVX2aJE8hUHctoo9TfWBox%2BzTQXMkIxDCw4gSHSbGsvq%2F6mVo9hKQxedYlriAFcTpbzTne0dcSic%2Bz6uUf7mLYXtY8JNPIlORoAYR%2FD9Xc8R4jzDiNwKDtyx2KBg5tJn5AR05bIHKZlaD1oVzlF1EzWccNSebc2kVEn7zZFvkvtXsEuwjgAaysQGaQSbnc%2ByoACsENdeblIXBSsSiZUczvYiGeQtcsvp%2BjCQatCQ%2FqneqxjjOqTX%2BY8Ocs8bKcpsQ52MLDBjXE7O%2FIm5YV%2BPzuNW%2B8ezcXUwNXi8y%2BVsVHe4NL8QgYEmWHBnAwEUmiqOdxXLaGwyv9qRLoc9D%2Bi3C%2BB0%2Fup14%2BbzY7lseVd77yiak2XV%2FhJfIr1zy182t6ni9lEDSypxMJaGjx4XcKqoN0%2BbDJp6mfWG0AdNuYtUZP%2BMj6yzpvwRtD0QdxPfbDDrxVQv8RIy5%2FospnAoahMJ7lqbYGOrEBVcB5tI0Z%2B%2BwiVeG1K4HGHAv19%2F2IKrGOtGXdCUxWVyOPqm1OaQY5IS6A6fst3LCzWYshDFrVIkiCzocalGbLzSZZv85fhscF6Gie3Jv7%2FZDWkqheI75ZQHgLF3Wl%2B5oBb390X85gSw5EEfhVzs1bXr20IlIrt8XJHXDUs0SOewoYLhtN2DlMoydzXqYigWQWDAJCgvjnactJfdaMzp%2FDPVUQ3j%2BUYJtplxLv7Ps0guj4&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Date=20240825T002436Z&X-Amz-SignedHeaders=host&X-Amz-Expires=3600&X-Amz-Credential=ASIASXCYXIIFH6KTSASH%2F20240825%2Fus-east-1%2Fs3%2Faws4_request&X-Amz-Signature=40c8cdb0e897a6e720050ec06f5aab3aaf2d045d086d7bfd0bcfd933e41deae9,{},https://www.epicurious.com/recipes/food/views/oven-roasted-zucchini-bryant-terry,lemon,Epicurious,4.0,"['High-Fiber', 'Low-Carb']","['Vegan', 'Vegetarian', 'Pescatarian', 'Mediterranean', 'DASH', 'Dairy-Free', 'Gluten-Free', 'Wheat-Free', 'Egg-Free', 'Tree-Nut-Free', 'Fish-Free', 'Shellfish-Free', 'Pork-Free', 'Red-Meat-Free', 'Crustacean-Free', 'Celery-Free', 'Mustard-Free', 'Sesame-Free', 'Lupine-Free', 'Mollusk-Free', 'Alcohol-Free', 'Sulfite-Free', 'Kosher']","['Gluten', 'Wheat', 'Sulfites']","{'ENERC_KCAL': {'label': 'Energy', 'quantity': 2046.3668948749414, 'unit': 'kcal'}, 'FAT': {'label': 'Fat', 'quantity': 187.65267791749932, 'unit': 'g'}, 'FASAT': {'label': 'Saturated', 'quantity': 25.73225035541656, 'unit': 'g'}, 'FATRN': {'label': 'Trans', 'quantity': 0.0, 'unit': 'g'}, 'FAMS': {'label': 'Monounsaturated', 'quantity': 119.11383601054166, 'unit': 'g'}, 'FAPU': {'label': 'Polyunsaturated', 'quantity': 34.14473264774994, 'unit': 'g'}, 'CHOCDF': {'label': 'Carbs', 'quantity': 67.30145533331503, 'unit': 'g'}, 'CHOCDF.net': {'label': 'Carbohydrates (net)', 'quantity': 41.60420145414934, 'unit': 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Cranberry Orange Shortbread Cookies,A recipe featuring oranges,"['1 cup unsalted butter', '1 cup granulated sugar', '1 large egg', '1/2 teaspoon vanilla extract', '3 cups all-purpose flour (you may need as much as 3 1/2 cups)', '1/3 cup cornstarch', '3/4 teaspoon kosher salt', '2/3 cup dried sweetened cranberries very finely chopped', '2 tablespoons orange zest (from about 1 orange)']",['Visit the recipe URL for full instructions.'],https://edamam-product-images.s3.amazonaws.com/web-img/409/4098d3e76e7de81981fe5a5c831ea606.jpg?X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMH%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCXVzLWVhc3QtMSJGMEQCIHQk3VdFZFubw3mC5Py8DIDK7HvFgzRE28Ey3lOQc4dVAiBosIGY%2BlvvthSYsXqWBcMG%2FLIgLycRl5ckHFqIhGw%2FZyrCBQjJ%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAAaDDE4NzAxNzE1MDk4NiIMlVjjQOlEwYTKagPfKpYFGmCGtWfB2gpBAUDag%2FXFUxI%2FSu9du4VggIHR9hIdhhvrzRO1Rrjepx2rO2hAFohKSSQXLrE93Nq1Fb5p9e6Wwcx%2FbyJGUsVU6prUXySNET5TG5xDhelpEPLg%2B%2FZ4cjwXfKRcStJP8vYr8%2B2Kr1LsWXHZqxK4GMQY0HWCwAo8D1Kx9MFnduI96hO5d6OoK40kMYJzKUhMedpl%2FC8uJmEu2sz8lCr3FiKmW%2FKhhjlGBIv2tp5NelhWqqYbzjhZwtnxO3ClKwMb5UO1qzPUdx6ihO7JWjAfA0U8Yh33JdfnQF2IvzE3BleqyANc%2Bg6cQMkH5jZ3QcwGDhpdXZVhtDVYJ1b11kS5PilCOHrem6JH8%2FYczlz6LEdrkGP%2FWo%2BdtPEjxk3BopVVLfEQNwk721pfB%2FSW02XM58i91FNv58K0ER%2BJHyqL2xmP9KRcwvaqY8YnUR00FWgZlpEqBxiNPzSZv8dK67j2B8QhP9F74W8tRyBYo%2BsInAh%2BtgNKlCpaJ2X28udgZVsKFuEwF2quDye1UM0z2M1OZArqbL6hqAV%2FGOwtJRy04LOBL2%2BP1Il5P62GM5hXMdLvu2hpKOWuOM4%2Fdamil6ythFiUIRIwzAQ3zghlh211Zyptx2u%2FOxqhpEIQWI6dJKSjn29JJ1RoUGbusw02EJhWlfeE4JU5WtgjG8E74vBAbve7QX1RLHVseXXfi5KCUTyKK92TP9Fa342bONFf%2B3Uxc8hUMmAG6EEBKquXofB3kzsLMzg%2Brzc29mjIVS2%2F2eO%2FWCohRDoV2zd%2BOOke%2Bi7307xOEWgIVchxlz06oSULdk7O3Otnljz7w0N9Jwo2EOuAg69qhfKlf5EMsLo44g3YXTb7JjbyQQWtRSaCTzcWmv4w7fGptgY6sgFGgnVjV9W8ukXx3syGtsYza2tzVTYfb5l8QnOjPvSvZ%2FTtG4JoNMuHlsgmT74CDbDroGoZqRbWw26r0ffcuUiopSAUk%2BkZyMH57BCpdAOgIMh53SFpy9Bbt1NF8vbWwYAWwDsxQ%2BYQTV8cEPUUssujraBPDnTmhVzoMYvzw4a0%2B%2BxjLvwdp9XA%2BI4g0e7A1eAq9seXBosb%2FFd7WZuZgsog%2F7DDs6kmCpiok1R%2BPjw31Lsx&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Date=20240825T002437Z&X-Amz-SignedHeaders=host&X-Amz-Expires=3600&X-Amz-Credential=ASIASXCYXIIFJ4TMBEFW%2F20240825%2Fus-east-1%2Fs3%2Faws4_request&X-Amz-Signature=98badb3e8e1f10301eda346aff302e6bab3f80aa66c3661b1245c4001636b353,{},https://bakingamoment.com/cranberry-orange-shortbread-cookies,oranges,bakingamoment.com,50.0,['Low-Sodium'],"['Low Potassium', 'Kidney-Friendly', 'Vegetarian', 'Pescatarian', 'Peanut-Free', 'Tree-Nut-Free', 'Soy-Free', 'Fish-Free', 'Shellfish-Free', 'Pork-Free', 'Red-Meat-Free', 'Crustacean-Free', 'Celery-Free', 'Mustard-Free', 'Sesame-Free', 'Lupine-Free', 'Mollusk-Free', 'Alcohol-Free', 'Kosher']","['Gluten', 'Wheat', 'Sulfites']","{'ENERC_KCAL': {'label': 'Energy', 'quantity': 4052.0713333333324, 'unit': 'kcal'}, 'FAT': {'label': 'Fat', 'quantity': 192.66892666666666, 'unit': 'g'}, 'FASAT': {'label': 'Saturated', 'quantity': 116.79404666666666, 'unit': 'g'}, 'FATRN': {'label': 'Trans', 'quantity': 0.019, 'unit': 'g'}, 'FAMS': {'label': 'Monounsaturated', 'quantity': 55.298806666666664, 'unit': 'g'}, 'FAPU': {'label': 'Polyunsaturated', 'quantity': 9.392334, 'unit': 'g'}, 'CHOCDF': {'label': 'Carbs', 'quantity': 537.6404666666666, 'unit': 'g'}, 'CHOCDF.net': {'label': 'Carbohydrates (net)', 'quantity': 523.2194666666666, 'unit': 'g'}, 'FIBTG': {'label': 'Fiber', 'quantity': 14.421000000000001, 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mediterranean orzo salad,A recipe featuring pepper,"['* 1 cucumber, diced', '* 2 roma or san marzano tomato, diced', '* 1 red bell pepper, diced', '* 1 green bell pepper, diced', '* 1 cup orzo', '* 1/4 cup red wine vinegar', '* 2 clove garlic', '* 1/4 cup olive oil', '* 1/4 cup feta', '* salt and pepper to taste']",['Visit the recipe URL for full instructions.'],https://edamam-product-images.s3.amazonaws.com/web-img/677/6772c75785705bca469dfc1c17949a6c.jpg?X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCXVzLWVhc3QtMSJHMEUCIFF8PQLqbuWkcOBMVHnYPhnx8knhSG%2B81GZ2sc5XydqkAiEA9ks5N05fgEwaS2Z8oH6vym9UmkwK7wundOobsDH8YQoqwgUIyf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAAGgwxODcwMTcxNTA5ODYiDHdE2hTeH0yctKvfWiqWBa0CNaNcRInJy02Rhzjrb7g%2Bm%2BU1ObYBj3w3A7eK%2BGYiedbI3RJhBETWt%2FMt%2FVUPsltNpUFhnc71UUY9eGoPT3ON2hsKM%2FSkDYLsXA7KltlOArek2q1KyTUZ7xSQjLUue9E%2BWdjnwyABMx5jqxpQ6H21inH5e1Ct%2BBtZXMWmP4R3cI4%2FuiKcLNNSie0Zslp3TuXjMxCwnRozzgQ34CDDWD0voAXA%2BqRYFJTnYdrxm1tf1G%2B6yvdm6ApFzHLLwO%2FAikwXKmOxrYgDB7aI7fYy6tFTTBbIu8uTp7AVFikBbTJ%2BH8yn%2BkksXOUqHoZwYve1opvauR%2FRp6YdeBZj90CayJdqER39Nm8rVdB1PMS1vL0UuG7JFCPZxwK4Gyp5vvFcClfzLDZjHq2RiZgZN4rUOyBqgMr1iJpLmWeVX2aJE8hUHctoo9TfWBox%2BzTQXMkIxDCw4gSHSbGsvq%2F6mVo9hKQxedYlriAFcTpbzTne0dcSic%2Bz6uUf7mLYXtY8JNPIlORoAYR%2FD9Xc8R4jzDiNwKDtyx2KBg5tJn5AR05bIHKZlaD1oVzlF1EzWccNSebc2kVEn7zZFvkvtXsEuwjgAaysQGaQSbnc%2ByoACsENdeblIXBSsSiZUczvYiGeQtcsvp%2BjCQatCQ%2FqneqxjjOqTX%2BY8Ocs8bKcpsQ52MLDBjXE7O%2FIm5YV%2BPzuNW%2B8ezcXUwNXi8y%2BVsVHe4NL8QgYEmWHBnAwEUmiqOdxXLaGwyv9qRLoc9D%2Bi3C%2BB0%2Fup14%2BbzY7lseVd77yiak2XV%2FhJfIr1zy182t6ni9lEDSypxMJaGjx4XcKqoN0%2BbDJp6mfWG0AdNuYtUZP%2BMj6yzpvwRtD0QdxPfbDDrxVQv8RIy5%2FospnAoahMJ7lqbYGOrEBVcB5tI0Z%2B%2BwiVeG1K4HGHAv19%2F2IKrGOtGXdCUxWVyOPqm1OaQY5IS6A6fst3LCzWYshDFrVIkiCzocalGbLzSZZv85fhscF6Gie3Jv7%2FZDWkqheI75ZQHgLF3Wl%2B5oBb390X85gSw5EEfhVzs1bXr20IlIrt8XJHXDUs0SOewoYLhtN2DlMoydzXqYigWQWDAJCgvjnactJfdaMzp%2FDPVUQ3j%2BUYJtplxLv7Ps0guj4&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Date=20240825T002438Z&X-Amz-SignedHeaders=host&X-Amz-Expires=3600&X-Amz-Credential=ASIASXCYXIIFH6KTSASH%2F20240825%2Fus-east-1%2Fs3%2Faws4_request&X-Amz-Signature=e70c8c7cc5c15c71e33e43a2ede3d4c7e3ba832dbacfecac528546894fb3f3a2,{},http://www.gotham-kitchen.com/2015/08/mediterranean-orzo-salad/,pepper,gotham-kitchen.com,6.0,[],"['Sugar-Conscious', 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Roast Venison with Pumpkin Gratin,A recipe featuring pepper,"['1 Leg of venison (approximately 1.5 kg or 3.3 pounds)', '2 tablespoons Vegetable oil', '4 Juniper berries', '1 generous pinch Allspice', '½ teaspoon ground ginger', 'Salt', 'Pepper', '1 small Celery', '4 Shallots', '1 bunch Carrots', '6 sprigs fresh Rosemary', '⅛ liter Red wine', '¼ liter Game stock (prepared)', '400 grams Pumpkin pulp', '2 Onions', '1 Garlic clove', '2 tablespoons Butter', '150 grams Emmentaler cheese']",['Visit the recipe URL for full instructions.'],https://edamam-product-images.s3.amazonaws.com/web-img/0d4/0d4597e2b67b1556ac0c34981c663b79.jpg?X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCXVzLWVhc3QtMSJHMEUCIFF8PQLqbuWkcOBMVHnYPhnx8knhSG%2B81GZ2sc5XydqkAiEA9ks5N05fgEwaS2Z8oH6vym9UmkwK7wundOobsDH8YQoqwgUIyf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAAGgwxODcwMTcxNTA5ODYiDHdE2hTeH0yctKvfWiqWBa0CNaNcRInJy02Rhzjrb7g%2Bm%2BU1ObYBj3w3A7eK%2BGYiedbI3RJhBETWt%2FMt%2FVUPsltNpUFhnc71UUY9eGoPT3ON2hsKM%2FSkDYLsXA7KltlOArek2q1KyTUZ7xSQjLUue9E%2BWdjnwyABMx5jqxpQ6H21inH5e1Ct%2BBtZXMWmP4R3cI4%2FuiKcLNNSie0Zslp3TuXjMxCwnRozzgQ34CDDWD0voAXA%2BqRYFJTnYdrxm1tf1G%2B6yvdm6ApFzHLLwO%2FAikwXKmOxrYgDB7aI7fYy6tFTTBbIu8uTp7AVFikBbTJ%2BH8yn%2BkksXOUqHoZwYve1opvauR%2FRp6YdeBZj90CayJdqER39Nm8rVdB1PMS1vL0UuG7JFCPZxwK4Gyp5vvFcClfzLDZjHq2RiZgZN4rUOyBqgMr1iJpLmWeVX2aJE8hUHctoo9TfWBox%2BzTQXMkIxDCw4gSHSbGsvq%2F6mVo9hKQxedYlriAFcTpbzTne0dcSic%2Bz6uUf7mLYXtY8JNPIlORoAYR%2FD9Xc8R4jzDiNwKDtyx2KBg5tJn5AR05bIHKZlaD1oVzlF1EzWccNSebc2kVEn7zZFvkvtXsEuwjgAaysQGaQSbnc%2ByoACsENdeblIXBSsSiZUczvYiGeQtcsvp%2BjCQatCQ%2FqneqxjjOqTX%2BY8Ocs8bKcpsQ52MLDBjXE7O%2FIm5YV%2BPzuNW%2B8ezcXUwNXi8y%2BVsVHe4NL8QgYEmWHBnAwEUmiqOdxXLaGwyv9qRLoc9D%2Bi3C%2BB0%2Fup14%2BbzY7lseVd77yiak2XV%2FhJfIr1zy182t6ni9lEDSypxMJaGjx4XcKqoN0%2BbDJp6mfWG0AdNuYtUZP%2BMj6yzpvwRtD0QdxPfbDDrxVQv8RIy5%2FospnAoahMJ7lqbYGOrEBVcB5tI0Z%2B%2BwiVeG1K4HGHAv19%2F2IKrGOtGXdCUxWVyOPqm1OaQY5IS6A6fst3LCzWYshDFrVIkiCzocalGbLzSZZv85fhscF6Gie3Jv7%2FZDWkqheI75ZQHgLF3Wl%2B5oBb390X85gSw5EEfhVzs1bXr20IlIrt8XJHXDUs0SOewoYLhtN2DlMoydzXqYigWQWDAJCgvjnactJfdaMzp%2FDPVUQ3j%2BUYJtplxLv7Ps0guj4&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Date=20240825T002438Z&X-Amz-SignedHeaders=host&X-Amz-Expires=3600&X-Amz-Credential=ASIASXCYXIIFH6KTSASH%2F20240825%2Fus-east-1%2Fs3%2Faws4_request&X-Amz-Signature=08f3ef7513b760d27e945dbc1daef725b02b854abbe2fb7cee07b3e4b10b4036,{},https://eatsmarter.com/recipes/roast-venison-with-pumpkin-gratin-0,pepper,eatsmarter.com,6.0,['High-Fiber'],"['Gluten-Free', 'Wheat-Free', 'Egg-Free', 'Peanut-Free', 'Tree-Nut-Free', 'Soy-Free', 'Fish-Free', 'Shellfish-Free', 'Pork-Free', 'Crustacean-Free', 'Mustard-Free', 'Sesame-Free', 'Lupine-Free', 'Mollusk-Free']",['Sulfites'],"{'ENERC_KCAL': {'label': 'Energy', 'quantity': 2074.7983655557573, 'unit': 'kcal'}, 'FAT': {'label': 'Fat', 'quantity': 114.19808267191212, 'unit': 'g'}, 'FASAT': {'label': 'Saturated', 'quantity': 48.58560835798386, 'unit': 'g'}, 'FATRN': {'label': 'Trans', 'quantity': 0.21476, 'unit': 'g'}, 'FAMS': {'label': 'Monounsaturated', 'quantity': 43.840803924412945, 'unit': 'g'}, 'FAPU': {'label': 'Polyunsaturated', 'quantity': 9.31123229597431, 'unit': 'g'}, 'CHOCDF': {'label': 'Carbs', 'quantity': 151.99395370402382, 'unit': 'g'}, 'CHOCDF.net': {'label': 'Carbohydrates (net)', 'quantity': 120.47128295033039, 'unit': 'g'}, 'FIBTG': {'label': 'Fiber', 'quantity': 31.522670753693433, 'unit': 'g'}, 'SUGAR': {'label': 'Sugars', 'quantity': 60.48459300525192, 'unit': 'g'}, 'PROCNT': 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Winter Vegetable Soup With Coconut Milk & Pear,A recipe featuring carrots,"['3 tablespoons unsalted butter', '1 1⁄2 cups onions, thinly sliced', '1 cup carrot, medium-diced', '1 cup parsnip, medium-diced', '1 cup turnip, medium-diced', '1 cup parsley roots or 1 cup celery root, medium-diced', '1⁄2 cup celery, finely chopped (inner stalks with leaves)', '1 cup savoy cabbage, thinly sliced', '1 tablespoon fresh ginger, peeled and minced', '1 teaspoon fresh thyme leave (more leaves lightly chopped for garnish)', '1 medium garlic clove, finely chopped', 'kosher salt', 'fresh ground black pepper', 'coconut milk (do not shake)', '2 cups low sodium chicken broth (more as needed)', '3 1⁄2 cups butternut squash, 1/2-inch-diced (from a 2-lb. squash)', '1 1⁄4 cups bosc pears, peeled, cored, and cut into 1/2-inch pieces (2 medium firm-ripe pears)']",['Visit the recipe URL for full instructions.'],https://edamam-product-images.s3.amazonaws.com/web-img/10c/10cae5eec4acac5fff2373fa2224a8ce.jpg?X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMH%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCXVzLWVhc3QtMSJGMEQCIHQk3VdFZFubw3mC5Py8DIDK7HvFgzRE28Ey3lOQc4dVAiBosIGY%2BlvvthSYsXqWBcMG%2FLIgLycRl5ckHFqIhGw%2FZyrCBQjJ%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAAaDDE4NzAxNzE1MDk4NiIMlVjjQOlEwYTKagPfKpYFGmCGtWfB2gpBAUDag%2FXFUxI%2FSu9du4VggIHR9hIdhhvrzRO1Rrjepx2rO2hAFohKSSQXLrE93Nq1Fb5p9e6Wwcx%2FbyJGUsVU6prUXySNET5TG5xDhelpEPLg%2B%2FZ4cjwXfKRcStJP8vYr8%2B2Kr1LsWXHZqxK4GMQY0HWCwAo8D1Kx9MFnduI96hO5d6OoK40kMYJzKUhMedpl%2FC8uJmEu2sz8lCr3FiKmW%2FKhhjlGBIv2tp5NelhWqqYbzjhZwtnxO3ClKwMb5UO1qzPUdx6ihO7JWjAfA0U8Yh33JdfnQF2IvzE3BleqyANc%2Bg6cQMkH5jZ3QcwGDhpdXZVhtDVYJ1b11kS5PilCOHrem6JH8%2FYczlz6LEdrkGP%2FWo%2BdtPEjxk3BopVVLfEQNwk721pfB%2FSW02XM58i91FNv58K0ER%2BJHyqL2xmP9KRcwvaqY8YnUR00FWgZlpEqBxiNPzSZv8dK67j2B8QhP9F74W8tRyBYo%2BsInAh%2BtgNKlCpaJ2X28udgZVsKFuEwF2quDye1UM0z2M1OZArqbL6hqAV%2FGOwtJRy04LOBL2%2BP1Il5P62GM5hXMdLvu2hpKOWuOM4%2Fdamil6ythFiUIRIwzAQ3zghlh211Zyptx2u%2FOxqhpEIQWI6dJKSjn29JJ1RoUGbusw02EJhWlfeE4JU5WtgjG8E74vBAbve7QX1RLHVseXXfi5KCUTyKK92TP9Fa342bONFf%2B3Uxc8hUMmAG6EEBKquXofB3kzsLMzg%2Brzc29mjIVS2%2F2eO%2FWCohRDoV2zd%2BOOke%2Bi7307xOEWgIVchxlz06oSULdk7O3Otnljz7w0N9Jwo2EOuAg69qhfKlf5EMsLo44g3YXTb7JjbyQQWtRSaCTzcWmv4w7fGptgY6sgFGgnVjV9W8ukXx3syGtsYza2tzVTYfb5l8QnOjPvSvZ%2FTtG4JoNMuHlsgmT74CDbDroGoZqRbWw26r0ffcuUiopSAUk%2BkZyMH57BCpdAOgIMh53SFpy9Bbt1NF8vbWwYAWwDsxQ%2BYQTV8cEPUUssujraBPDnTmhVzoMYvzw4a0%2B%2BxjLvwdp9XA%2BI4g0e7A1eAq9seXBosb%2FFd7WZuZgsog%2F7DDs6kmCpiok1R%2BPjw31Lsx&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Date=20240825T002439Z&X-Amz-SignedHeaders=host&X-Amz-Expires=3600&X-Amz-Credential=ASIASXCYXIIFJ4TMBEFW%2F20240825%2Fus-east-1%2Fs3%2Faws4_request&X-Amz-Signature=7898ed93be07e0f74cf15b318b7b270a7dc748c284ef553280624b4257631a13,{},http://www.food.com/recipe/winter-vegetable-soup-with-coconut-milk-pear-286422,carrots,food.com,8.0,[],"['Gluten-Free', 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Carrot-Top Pesto,A recipe featuring carrots,"['1 cup carrot leaves (from about 1 bunch of carrots)', '1/2 cup fresh parsley leaves', '1/4 cup roasted cashews', '1 clove garlic', '1/2 cup extra-virgin olive oil', '1/4 cup grated Parmesan', 'Kosher salt']",['Visit the recipe URL for full instructions.'],https://edamam-product-images.s3.amazonaws.com/web-img/8b9/8b9aee8019d33ddf28dcc9e18e93b505.jpeg?X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMH%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCXVzLWVhc3QtMSJGMEQCIHQk3VdFZFubw3mC5Py8DIDK7HvFgzRE28Ey3lOQc4dVAiBosIGY%2BlvvthSYsXqWBcMG%2FLIgLycRl5ckHFqIhGw%2FZyrCBQjJ%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAAaDDE4NzAxNzE1MDk4NiIMlVjjQOlEwYTKagPfKpYFGmCGtWfB2gpBAUDag%2FXFUxI%2FSu9du4VggIHR9hIdhhvrzRO1Rrjepx2rO2hAFohKSSQXLrE93Nq1Fb5p9e6Wwcx%2FbyJGUsVU6prUXySNET5TG5xDhelpEPLg%2B%2FZ4cjwXfKRcStJP8vYr8%2B2Kr1LsWXHZqxK4GMQY0HWCwAo8D1Kx9MFnduI96hO5d6OoK40kMYJzKUhMedpl%2FC8uJmEu2sz8lCr3FiKmW%2FKhhjlGBIv2tp5NelhWqqYbzjhZwtnxO3ClKwMb5UO1qzPUdx6ihO7JWjAfA0U8Yh33JdfnQF2IvzE3BleqyANc%2Bg6cQMkH5jZ3QcwGDhpdXZVhtDVYJ1b11kS5PilCOHrem6JH8%2FYczlz6LEdrkGP%2FWo%2BdtPEjxk3BopVVLfEQNwk721pfB%2FSW02XM58i91FNv58K0ER%2BJHyqL2xmP9KRcwvaqY8YnUR00FWgZlpEqBxiNPzSZv8dK67j2B8QhP9F74W8tRyBYo%2BsInAh%2BtgNKlCpaJ2X28udgZVsKFuEwF2quDye1UM0z2M1OZArqbL6hqAV%2FGOwtJRy04LOBL2%2BP1Il5P62GM5hXMdLvu2hpKOWuOM4%2Fdamil6ythFiUIRIwzAQ3zghlh211Zyptx2u%2FOxqhpEIQWI6dJKSjn29JJ1RoUGbusw02EJhWlfeE4JU5WtgjG8E74vBAbve7QX1RLHVseXXfi5KCUTyKK92TP9Fa342bONFf%2B3Uxc8hUMmAG6EEBKquXofB3kzsLMzg%2Brzc29mjIVS2%2F2eO%2FWCohRDoV2zd%2BOOke%2Bi7307xOEWgIVchxlz06oSULdk7O3Otnljz7w0N9Jwo2EOuAg69qhfKlf5EMsLo44g3YXTb7JjbyQQWtRSaCTzcWmv4w7fGptgY6sgFGgnVjV9W8ukXx3syGtsYza2tzVTYfb5l8QnOjPvSvZ%2FTtG4JoNMuHlsgmT74CDbDroGoZqRbWw26r0ffcuUiopSAUk%2BkZyMH57BCpdAOgIMh53SFpy9Bbt1NF8vbWwYAWwDsxQ%2BYQTV8cEPUUssujraBPDnTmhVzoMYvzw4a0%2B%2BxjLvwdp9XA%2BI4g0e7A1eAq9seXBosb%2FFd7WZuZgsog%2F7DDs6kmCpiok1R%2BPjw31Lsx&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Date=20240825T002439Z&X-Amz-SignedHeaders=host&X-Amz-Expires=3600&X-Amz-Credential=ASIASXCYXIIFJ4TMBEFW%2F20240825%2Fus-east-1%2Fs3%2Faws4_request&X-Amz-Signature=bfa68b0652feb1ad5fb936cf94c3cce81ddd10cbab0e72828438d82af3ea74ea,{},https://www.foodnetwork.com/recipes/food-network-kitchen/carrot-top-pesto-3363635,carrots,Food 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'unit': '%'}, 'FASAT': {'label': 'Saturated', 'quantity': 118.02610625000003, 'unit': '%'}, 'CHOCDF': {'label': 'Carbs', 'quantity': 7.044211770833334, 'unit': '%'}, 'FIBTG': {'label': 'Fiber', 'quantity': 15.154000000000002, 'unit': '%'}, 'PROCNT': {'label': 'Protein', 'quantity': 40.397118750000004, 'unit': '%'}, 'CHOLE': {'label': 'Cholesterol', 'quantity': 8.426687500000002, 'unit': '%'}, 'NA': {'label': 'Sodium', 'quantity': 29.976809895833334, 'unit': '%'}, 'CA': {'label': 'Calcium', 'quantity': 52.21359375000001, 'unit': '%'}, 'MG': {'label': 'Magnesium', 'quantity': 30.589925595238093, 'unit': '%'}, 'K': {'label': 'Potassium', 'quantity': 12.813296542553191, 'unit': '%'}, 'FE': {'label': 'Iron', 'quantity': 28.103598958333336, 'unit': '%'}, 'ZN': {'label': 'Zinc', 'quantity': 31.29595880681818, 'unit': '%'}, 'P': {'label': 'Phosphorus', 'quantity': 67.02433482142858, 'unit': '%'}, 'VITA_RAE': {'label': 'Vitamin A', 'quantity': 79.17838715277777, 'unit': '%'}, 'VITC': {'label': 'Vitamin C', 'quantity': 49.37222222222221, 'unit': '%'}, 'THIA': {'label': 'Thiamin (B1)', 'quantity': 12.921571614583335, 'unit': '%'}, 'RIBF': {'label': 'Riboflavin (B2)', 'quantity': 20.000475961538463, 'unit': '%'}, 'NIA': {'label': 'Niacin (B3)', 'quantity': 9.961740527343748, 'unit': '%'}, 'VITB6A': {'label': 'Vitamin B6', 'quantity': 20.760820913461536, 'unit': '%'}, 'FOLDFE': {'label': 'Folate equivalent (total)', 'quantity': 20.87871484375, 'unit': '%'}, 'VITB12': {'label': 'Vitamin B12', 'quantity': 18.58828125, 'unit': '%'}, 'VITD': {'label': 'Vitamin D', 'quantity': 1.23921875, 'unit': '%'}, 'TOCPHA': {'label': 'Vitamin E', 'quantity': 110.52592291666664, 'unit': '%'}, 'VITK1': {'label': 'Vitamin K', 'quantity': 481.36312630208334, 'unit': '%'}}",main_courses
Braised Oxtail with Watercress,A recipe featuring tomatoes,"['4 pounds oxtail – I prefer veal tail', '5 tablespoons Extra Virgin Olive Oil', '2 medium onions chopped medium', '4 garlic cloves chopped finely (remove inner green part)', '8 sprigs fresh parsley with stalk, rinsed well', '4 bay leaves', '1 1/2 tablespoons black and white peppercorns', '6 medium ripe tomatoes, peeled and de-seeded', 'salt', '2 bunches fresh watercress, leaves picked keeping the thin stalks']",['Visit the recipe URL for full instructions.'],https://edamam-product-images.s3.amazonaws.com/web-img/39c/39ca94e03f6ec0a4dd5d1285997703f5.jpg?X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCXVzLWVhc3QtMSJHMEUCIFF8PQLqbuWkcOBMVHnYPhnx8knhSG%2B81GZ2sc5XydqkAiEA9ks5N05fgEwaS2Z8oH6vym9UmkwK7wundOobsDH8YQoqwgUIyf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAAGgwxODcwMTcxNTA5ODYiDHdE2hTeH0yctKvfWiqWBa0CNaNcRInJy02Rhzjrb7g%2Bm%2BU1ObYBj3w3A7eK%2BGYiedbI3RJhBETWt%2FMt%2FVUPsltNpUFhnc71UUY9eGoPT3ON2hsKM%2FSkDYLsXA7KltlOArek2q1KyTUZ7xSQjLUue9E%2BWdjnwyABMx5jqxpQ6H21inH5e1Ct%2BBtZXMWmP4R3cI4%2FuiKcLNNSie0Zslp3TuXjMxCwnRozzgQ34CDDWD0voAXA%2BqRYFJTnYdrxm1tf1G%2B6yvdm6ApFzHLLwO%2FAikwXKmOxrYgDB7aI7fYy6tFTTBbIu8uTp7AVFikBbTJ%2BH8yn%2BkksXOUqHoZwYve1opvauR%2FRp6YdeBZj90CayJdqER39Nm8rVdB1PMS1vL0UuG7JFCPZxwK4Gyp5vvFcClfzLDZjHq2RiZgZN4rUOyBqgMr1iJpLmWeVX2aJE8hUHctoo9TfWBox%2BzTQXMkIxDCw4gSHSbGsvq%2F6mVo9hKQxedYlriAFcTpbzTne0dcSic%2Bz6uUf7mLYXtY8JNPIlORoAYR%2FD9Xc8R4jzDiNwKDtyx2KBg5tJn5AR05bIHKZlaD1oVzlF1EzWccNSebc2kVEn7zZFvkvtXsEuwjgAaysQGaQSbnc%2ByoACsENdeblIXBSsSiZUczvYiGeQtcsvp%2BjCQatCQ%2FqneqxjjOqTX%2BY8Ocs8bKcpsQ52MLDBjXE7O%2FIm5YV%2BPzuNW%2B8ezcXUwNXi8y%2BVsVHe4NL8QgYEmWHBnAwEUmiqOdxXLaGwyv9qRLoc9D%2Bi3C%2BB0%2Fup14%2BbzY7lseVd77yiak2XV%2FhJfIr1zy182t6ni9lEDSypxMJaGjx4XcKqoN0%2BbDJp6mfWG0AdNuYtUZP%2BMj6yzpvwRtD0QdxPfbDDrxVQv8RIy5%2FospnAoahMJ7lqbYGOrEBVcB5tI0Z%2B%2BwiVeG1K4HGHAv19%2F2IKrGOtGXdCUxWVyOPqm1OaQY5IS6A6fst3LCzWYshDFrVIkiCzocalGbLzSZZv85fhscF6Gie3Jv7%2FZDWkqheI75ZQHgLF3Wl%2B5oBb390X85gSw5EEfhVzs1bXr20IlIrt8XJHXDUs0SOewoYLhtN2DlMoydzXqYigWQWDAJCgvjnactJfdaMzp%2FDPVUQ3j%2BUYJtplxLv7Ps0guj4&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Date=20240825T002439Z&X-Amz-SignedHeaders=host&X-Amz-Expires=3600&X-Amz-Credential=ASIASXCYXIIFH6KTSASH%2F20240825%2Fus-east-1%2Fs3%2Faws4_request&X-Amz-Signature=d386f9116a2edc977d1e8baa4d351cf1d8501bbbc0f66bc91d99ab940b7b8157,{},https://food52.com/recipes/2788-braised-oxtail-with-watercress,tomatoes,Food52,6.0,['Low-Carb'],"['Paleo', 'Dairy-Free', 'Gluten-Free', 'Wheat-Free', 'Egg-Free', 'Peanut-Free', 'Tree-Nut-Free', 'Soy-Free', 'Fish-Free', 'Shellfish-Free', 'Pork-Free', 'Crustacean-Free', 'Celery-Free', 'Mustard-Free', 'Sesame-Free', 'Lupine-Free', 'Mollusk-Free', 'Alcohol-Free', 'Sulfite-Free', 'Kosher']",[],"{'ENERC_KCAL': {'label': 'Energy', 'quantity': 3512.028051200001, 'unit': 'kcal'}, 'FAT': {'label': 'Fat', 'quantity': 192.778433796, 'unit': 'g'}, 'FASAT': {'label': 'Saturated', 'quantity': 60.431577492, 'unit': 'g'}, 'FATRN': {'label': 'Trans', 'quantity': 0.0, 'unit': 'g'}, 'FAMS': {'label': 'Monounsaturated', 'quantity': 96.32598413600002, 'unit': 'g'}, 'FAPU': {'label': 'Polyunsaturated', 'quantity': 16.676777504, 'unit': 'g'}, 'CHOCDF': {'label': 'Carbs', 'quantity': 65.4205, 'unit': 'g'}, 'CHOCDF.net': {'label': 'Carbohydrates (net)', 'quantity': 47.887, 'unit': 'g'}, 'FIBTG': {'label': 'Fiber', 'quantity': 17.5335, 'unit': 'g'}, 'SUGAR': {'label': 'Sugars', 'quantity': 29.325399999999995, 'unit': 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Chicken with Spinach,A recipe featuring tomatoes,"['1 pound 2 ounces spinach leaves, stemmed and well washed', '6 tablespoons vegetable oil', '3 black cardamom pods*', '2 bay leaves', '1 (2-inch) piece cinnamon', '3 to 4 green chiles, pricked with a knife', '1 large onion, chopped', '1 (3/4-inch) piece fresh ginger, peeled and chopped', '11 garlic cloves, peeled and left whole', '3 large tomatoes, cut into quarters', '1 pound 4 ounces chicken pieces, (drumsticks and thighs), skin removed', '2 teaspoons ground coriander', '1 1/2 teaspoons garam masala', 'Kosher salt', '4 tablespoons plain yogurt, stirred', 'Freshly ground black pepper', 'Basmati rice, cooked according to package instructions, to serve']",['Visit the recipe URL for full instructions.'],https://edamam-product-images.s3.amazonaws.com/web-img/5c7/5c7462ec77f0d1690f2d0a6f0570ef7c.jpeg?X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCXVzLWVhc3QtMSJHMEUCIFF8PQLqbuWkcOBMVHnYPhnx8knhSG%2B81GZ2sc5XydqkAiEA9ks5N05fgEwaS2Z8oH6vym9UmkwK7wundOobsDH8YQoqwgUIyf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAAGgwxODcwMTcxNTA5ODYiDHdE2hTeH0yctKvfWiqWBa0CNaNcRInJy02Rhzjrb7g%2Bm%2BU1ObYBj3w3A7eK%2BGYiedbI3RJhBETWt%2FMt%2FVUPsltNpUFhnc71UUY9eGoPT3ON2hsKM%2FSkDYLsXA7KltlOArek2q1KyTUZ7xSQjLUue9E%2BWdjnwyABMx5jqxpQ6H21inH5e1Ct%2BBtZXMWmP4R3cI4%2FuiKcLNNSie0Zslp3TuXjMxCwnRozzgQ34CDDWD0voAXA%2BqRYFJTnYdrxm1tf1G%2B6yvdm6ApFzHLLwO%2FAikwXKmOxrYgDB7aI7fYy6tFTTBbIu8uTp7AVFikBbTJ%2BH8yn%2BkksXOUqHoZwYve1opvauR%2FRp6YdeBZj90CayJdqER39Nm8rVdB1PMS1vL0UuG7JFCPZxwK4Gyp5vvFcClfzLDZjHq2RiZgZN4rUOyBqgMr1iJpLmWeVX2aJE8hUHctoo9TfWBox%2BzTQXMkIxDCw4gSHSbGsvq%2F6mVo9hKQxedYlriAFcTpbzTne0dcSic%2Bz6uUf7mLYXtY8JNPIlORoAYR%2FD9Xc8R4jzDiNwKDtyx2KBg5tJn5AR05bIHKZlaD1oVzlF1EzWccNSebc2kVEn7zZFvkvtXsEuwjgAaysQGaQSbnc%2ByoACsENdeblIXBSsSiZUczvYiGeQtcsvp%2BjCQatCQ%2FqneqxjjOqTX%2BY8Ocs8bKcpsQ52MLDBjXE7O%2FIm5YV%2BPzuNW%2B8ezcXUwNXi8y%2BVsVHe4NL8QgYEmWHBnAwEUmiqOdxXLaGwyv9qRLoc9D%2Bi3C%2BB0%2Fup14%2BbzY7lseVd77yiak2XV%2FhJfIr1zy182t6ni9lEDSypxMJaGjx4XcKqoN0%2BbDJp6mfWG0AdNuYtUZP%2BMj6yzpvwRtD0QdxPfbDDrxVQv8RIy5%2FospnAoahMJ7lqbYGOrEBVcB5tI0Z%2B%2BwiVeG1K4HGHAv19%2F2IKrGOtGXdCUxWVyOPqm1OaQY5IS6A6fst3LCzWYshDFrVIkiCzocalGbLzSZZv85fhscF6Gie3Jv7%2FZDWkqheI75ZQHgLF3Wl%2B5oBb390X85gSw5EEfhVzs1bXr20IlIrt8XJHXDUs0SOewoYLhtN2DlMoydzXqYigWQWDAJCgvjnactJfdaMzp%2FDPVUQ3j%2BUYJtplxLv7Ps0guj4&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Date=20240825T002439Z&X-Amz-SignedHeaders=host&X-Amz-Expires=3600&X-Amz-Credential=ASIASXCYXIIFH6KTSASH%2F20240825%2Fus-east-1%2Fs3%2Faws4_request&X-Amz-Signature=f3f79589d571d55e44ec36a7d0522edcaf67fc1d8935208000d696bb5898e42d,{},https://www.foodnetwork.com/recipes/chicken-with-spinach-2104890,tomatoes,Food Network,6.0,['Low-Carb'],"['Mediterranean', 'Gluten-Free', 'Wheat-Free', 'Egg-Free', 'Peanut-Free', 'Tree-Nut-Free', 'Soy-Free', 'Fish-Free', 'Shellfish-Free', 'Pork-Free', 'Red-Meat-Free', 'Crustacean-Free', 'Celery-Free', 'Mustard-Free', 'Sesame-Free', 'Lupine-Free', 'Mollusk-Free', 'Alcohol-Free', 'Sulfite-Free']",[],"{'ENERC_KCAL': {'label': 'Energy', 'quantity': 2463.706070408848, 'unit': 'kcal'}, 'FAT': {'label': 'Fat', 'quantity': 185.03797086608304, 'unit': 'g'}, 'FASAT': {'label': 'Saturated', 'quantity': 33.22438925155958, 'unit': 'g'}, 'FATRN': {'label': 'Trans', 'quantity': 1.1262218931249999, 'unit': 'g'}, 'FAMS': {'label': 'Monounsaturated', 'quantity': 101.22013798836761, 'unit': 'g'}, 'FAPU': {'label': 'Polyunsaturated', 'quantity': 35.8463008250113, 'unit': 'g'}, 'CHOCDF': {'label': 'Carbs', 'quantity': 94.72117077327478, 'unit': 'g'}, 'CHOCDF.net': {'label': 'Carbohydrates (net)', 'quantity': 66.4678956698043, 'unit': 'g'}, 'FIBTG': {'label': 'Fiber', 'quantity': 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Lime Chicken Soft Tacos,A recipe featuring lettuce,"['1 1⁄2 lbs boneless skinless chicken breasts, cubed', '1⁄8 cup red wine vinegar', '1⁄2 lime, juice of', '1 teaspoon white sugar', '1⁄2 teaspoon salt', '1⁄2 teaspoon ground black pepper', '2 green onions, chopped', '2 cloves garlic, minced', '1 teaspoon dried oregano', '10 6-inch flour tortillas', '1 tomatoes, diced', '1⁄4 cup shredded lettuce', '1⁄4 cup shredded monterey jack cheese', '1⁄4 cup salsa']",['Visit the recipe URL for full instructions.'],https://edamam-product-images.s3.amazonaws.com/web-img/86c/86c3d438413771a3647e95475949cd3a.JPG?X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMH%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCXVzLWVhc3QtMSJGMEQCIHQk3VdFZFubw3mC5Py8DIDK7HvFgzRE28Ey3lOQc4dVAiBosIGY%2BlvvthSYsXqWBcMG%2FLIgLycRl5ckHFqIhGw%2FZyrCBQjJ%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAAaDDE4NzAxNzE1MDk4NiIMlVjjQOlEwYTKagPfKpYFGmCGtWfB2gpBAUDag%2FXFUxI%2FSu9du4VggIHR9hIdhhvrzRO1Rrjepx2rO2hAFohKSSQXLrE93Nq1Fb5p9e6Wwcx%2FbyJGUsVU6prUXySNET5TG5xDhelpEPLg%2B%2FZ4cjwXfKRcStJP8vYr8%2B2Kr1LsWXHZqxK4GMQY0HWCwAo8D1Kx9MFnduI96hO5d6OoK40kMYJzKUhMedpl%2FC8uJmEu2sz8lCr3FiKmW%2FKhhjlGBIv2tp5NelhWqqYbzjhZwtnxO3ClKwMb5UO1qzPUdx6ihO7JWjAfA0U8Yh33JdfnQF2IvzE3BleqyANc%2Bg6cQMkH5jZ3QcwGDhpdXZVhtDVYJ1b11kS5PilCOHrem6JH8%2FYczlz6LEdrkGP%2FWo%2BdtPEjxk3BopVVLfEQNwk721pfB%2FSW02XM58i91FNv58K0ER%2BJHyqL2xmP9KRcwvaqY8YnUR00FWgZlpEqBxiNPzSZv8dK67j2B8QhP9F74W8tRyBYo%2BsInAh%2BtgNKlCpaJ2X28udgZVsKFuEwF2quDye1UM0z2M1OZArqbL6hqAV%2FGOwtJRy04LOBL2%2BP1Il5P62GM5hXMdLvu2hpKOWuOM4%2Fdamil6ythFiUIRIwzAQ3zghlh211Zyptx2u%2FOxqhpEIQWI6dJKSjn29JJ1RoUGbusw02EJhWlfeE4JU5WtgjG8E74vBAbve7QX1RLHVseXXfi5KCUTyKK92TP9Fa342bONFf%2B3Uxc8hUMmAG6EEBKquXofB3kzsLMzg%2Brzc29mjIVS2%2F2eO%2FWCohRDoV2zd%2BOOke%2Bi7307xOEWgIVchxlz06oSULdk7O3Otnljz7w0N9Jwo2EOuAg69qhfKlf5EMsLo44g3YXTb7JjbyQQWtRSaCTzcWmv4w7fGptgY6sgFGgnVjV9W8ukXx3syGtsYza2tzVTYfb5l8QnOjPvSvZ%2FTtG4JoNMuHlsgmT74CDbDroGoZqRbWw26r0ffcuUiopSAUk%2BkZyMH57BCpdAOgIMh53SFpy9Bbt1NF8vbWwYAWwDsxQ%2BYQTV8cEPUUssujraBPDnTmhVzoMYvzw4a0%2B%2BxjLvwdp9XA%2BI4g0e7A1eAq9seXBosb%2FFd7WZuZgsog%2F7DDs6kmCpiok1R%2BPjw31Lsx&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Date=20240825T002440Z&X-Amz-SignedHeaders=host&X-Amz-Expires=3600&X-Amz-Credential=ASIASXCYXIIFJ4TMBEFW%2F20240825%2Fus-east-1%2Fs3%2Faws4_request&X-Amz-Signature=980ad8a40f340e1a2a5c4cdab1d90530589561fcb4d111b8704f32f48f17d783,{},http://www.food.com/recipe/lime-chicken-soft-tacos-64160,lettuce,food.com,4.0,[],"['Egg-Free', 'Peanut-Free', 'Tree-Nut-Free', 'Soy-Free', 'Fish-Free', 'Shellfish-Free', 'Pork-Free', 'Red-Meat-Free', 'Crustacean-Free', 'Celery-Free', 'Mustard-Free', 'Sesame-Free', 'Lupine-Free', 'Mollusk-Free', 'Alcohol-Free']",['Sulfites'],"{'ENERC_KCAL': {'label': 'Energy', 'quantity': 2492.906904888889, 'unit': 'kcal'}, 'FAT': {'label': 'Fat', 'quantity': 65.58357291877778, 'unit': 'g'}, 'FASAT': {'label': 'Saturated', 'quantity': 16.21669645353889, 'unit': 'g'}, 'FATRN': {'label': 'Trans', 'quantity': 0.11622719885000002, 'unit': 'g'}, 'FAMS': {'label': 'Monounsaturated', 'quantity': 26.27644564395, 'unit': 'g'}, 'FAPU': {'label': 'Polyunsaturated', 'quantity': 13.964297528755557, 'unit': 'g'}, 'CHOCDF': {'label': 'Carbs', 'quantity': 264.43317638888885, 'unit': 'g'}, 'CHOCDF.net': {'label': 'Carbohydrates (net)', 'quantity': 247.31350416666663, 'unit': 'g'}, 'FIBTG': {'label': 'Fiber', 'quantity': 17.11967222222222, 'unit': 'g'}, 'SUGAR': {'label': 'Sugars', 'quantity': 24.67285722222222, 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Korean BBQ Chicken Kimchi Lettuce Wraps recipes,A recipe featuring lettuce,"['1 lb boneless and skinless chicken thighs', '2 tablespoons Pompeian Organic Extra Virgin Olive Oil', '1 1/2 tablespoons Korean chili paste (gochujang)', '1 teaspoon Korean red chili powder (gochugaru) or regular chili powder', '1 tablespoon sesame oil', '2 tablespoons soy sauce', '1 1/2 tablespoons sugar', '1-inch piece ginger, peeeled and minced', '3 cloves garlic, minced', 'salt', '2 tablespoons Pompeian Organic Extra Virgin Olive Oil, for grilling', '1/2 cup kimchi, sliced', '1 head lettuce, leaves separated']",['Visit the recipe URL for full instructions.'],https://edamam-product-images.s3.amazonaws.com/web-img/07e/07ef37246e2c8b2ac5adbc890f12f8a0?X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMH%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCXVzLWVhc3QtMSJGMEQCIHQk3VdFZFubw3mC5Py8DIDK7HvFgzRE28Ey3lOQc4dVAiBosIGY%2BlvvthSYsXqWBcMG%2FLIgLycRl5ckHFqIhGw%2FZyrCBQjJ%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAAaDDE4NzAxNzE1MDk4NiIMlVjjQOlEwYTKagPfKpYFGmCGtWfB2gpBAUDag%2FXFUxI%2FSu9du4VggIHR9hIdhhvrzRO1Rrjepx2rO2hAFohKSSQXLrE93Nq1Fb5p9e6Wwcx%2FbyJGUsVU6prUXySNET5TG5xDhelpEPLg%2B%2FZ4cjwXfKRcStJP8vYr8%2B2Kr1LsWXHZqxK4GMQY0HWCwAo8D1Kx9MFnduI96hO5d6OoK40kMYJzKUhMedpl%2FC8uJmEu2sz8lCr3FiKmW%2FKhhjlGBIv2tp5NelhWqqYbzjhZwtnxO3ClKwMb5UO1qzPUdx6ihO7JWjAfA0U8Yh33JdfnQF2IvzE3BleqyANc%2Bg6cQMkH5jZ3QcwGDhpdXZVhtDVYJ1b11kS5PilCOHrem6JH8%2FYczlz6LEdrkGP%2FWo%2BdtPEjxk3BopVVLfEQNwk721pfB%2FSW02XM58i91FNv58K0ER%2BJHyqL2xmP9KRcwvaqY8YnUR00FWgZlpEqBxiNPzSZv8dK67j2B8QhP9F74W8tRyBYo%2BsInAh%2BtgNKlCpaJ2X28udgZVsKFuEwF2quDye1UM0z2M1OZArqbL6hqAV%2FGOwtJRy04LOBL2%2BP1Il5P62GM5hXMdLvu2hpKOWuOM4%2Fdamil6ythFiUIRIwzAQ3zghlh211Zyptx2u%2FOxqhpEIQWI6dJKSjn29JJ1RoUGbusw02EJhWlfeE4JU5WtgjG8E74vBAbve7QX1RLHVseXXfi5KCUTyKK92TP9Fa342bONFf%2B3Uxc8hUMmAG6EEBKquXofB3kzsLMzg%2Brzc29mjIVS2%2F2eO%2FWCohRDoV2zd%2BOOke%2Bi7307xOEWgIVchxlz06oSULdk7O3Otnljz7w0N9Jwo2EOuAg69qhfKlf5EMsLo44g3YXTb7JjbyQQWtRSaCTzcWmv4w7fGptgY6sgFGgnVjV9W8ukXx3syGtsYza2tzVTYfb5l8QnOjPvSvZ%2FTtG4JoNMuHlsgmT74CDbDroGoZqRbWw26r0ffcuUiopSAUk%2BkZyMH57BCpdAOgIMh53SFpy9Bbt1NF8vbWwYAWwDsxQ%2BYQTV8cEPUUssujraBPDnTmhVzoMYvzw4a0%2B%2BxjLvwdp9XA%2BI4g0e7A1eAq9seXBosb%2FFd7WZuZgsog%2F7DDs6kmCpiok1R%2BPjw31Lsx&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Date=20240825T002440Z&X-Amz-SignedHeaders=host&X-Amz-Expires=3600&X-Amz-Credential=ASIASXCYXIIFJ4TMBEFW%2F20240825%2Fus-east-1%2Fs3%2Faws4_request&X-Amz-Signature=ccc8b361d9bb98ddf1383de3bd45fad2ced5d2e8f1d5ec1b11b2648e63f4d9e9,{},http://rasamalaysia.com/korean-bbq-chicken-kimchi-lettuce-wraps/2/,lettuce,rasamalaysia.com,4.0,['Low-Carb'],"['Dairy-Free', 'Egg-Free', 'Peanut-Free', 'Tree-Nut-Free', 'Fish-Free', 'Shellfish-Free', 'Pork-Free', 'Red-Meat-Free', 'Crustacean-Free', 'Celery-Free', 'Mustard-Free', 'Lupine-Free', 'Mollusk-Free', 'Alcohol-Free', 'Kosher']","['Gluten', 'Wheat', 'Sulfites']","{'ENERC_KCAL': {'label': 'Energy', 'quantity': 1363.7141426979108, 'unit': 'kcal'}, 'FAT': {'label': 'Fat', 'quantity': 88.9970587689738, 'unit': 'g'}, 'FASAT': {'label': 'Saturated', 'quantity': 14.820944819995558, 'unit': 'g'}, 'FATRN': {'label': 'Trans', 'quantity': 0.09071847400000001, 'unit': 'g'}, 'FAMS': {'label': 'Monounsaturated', 'quantity': 52.06979554999512, 'unit': 'g'}, 'FAPU': {'label': 'Polyunsaturated', 'quantity': 16.92011827798745, 'unit': 'g'}, 'CHOCDF': {'label': 'Carbs', 'quantity': 41.754337499572344, 'unit': 'g'}, 'CHOCDF.net': {'label': 'Carbohydrates (net)', 'quantity': 34.55954999959588, 'unit': 'g'}, 'FIBTG': {'label': 'Fiber', 'quantity': 7.194787499976463, 'unit': 'g'}, 'SUGAR': {'label': 'Sugars', 'quantity': 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Slow-Cooker Chicken Stroganoff,A recipe featuring onions,"['1 lb boneless skinless chicken breasts', '1/2 teaspoon salt', '1/2 teaspoon ground pepper', '3 tablespoons butter', '2 tablespoons Gold Medal™ all-purpose flour', '1/2 cup Progresso™ chicken broth (from 32-oz carton)', '1/2 cup milk', '1 teaspoon Worcestershire sauce', '1/2 cup sour cream', '1 tablespoon olive oil', '1 cup sliced mushrooms', '1/2 cup diced onions', '12 oz uncooked egg noodles, cooked as directed on package', 'Chopped parsley, if desired']",['Visit the recipe URL for full instructions.'],https://edamam-product-images.s3.amazonaws.com/web-img/060/060e45434c9480e89efd7998693657c4.jpg?X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMH%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCXVzLWVhc3QtMSJGMEQCIHQk3VdFZFubw3mC5Py8DIDK7HvFgzRE28Ey3lOQc4dVAiBosIGY%2BlvvthSYsXqWBcMG%2FLIgLycRl5ckHFqIhGw%2FZyrCBQjJ%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAAaDDE4NzAxNzE1MDk4NiIMlVjjQOlEwYTKagPfKpYFGmCGtWfB2gpBAUDag%2FXFUxI%2FSu9du4VggIHR9hIdhhvrzRO1Rrjepx2rO2hAFohKSSQXLrE93Nq1Fb5p9e6Wwcx%2FbyJGUsVU6prUXySNET5TG5xDhelpEPLg%2B%2FZ4cjwXfKRcStJP8vYr8%2B2Kr1LsWXHZqxK4GMQY0HWCwAo8D1Kx9MFnduI96hO5d6OoK40kMYJzKUhMedpl%2FC8uJmEu2sz8lCr3FiKmW%2FKhhjlGBIv2tp5NelhWqqYbzjhZwtnxO3ClKwMb5UO1qzPUdx6ihO7JWjAfA0U8Yh33JdfnQF2IvzE3BleqyANc%2Bg6cQMkH5jZ3QcwGDhpdXZVhtDVYJ1b11kS5PilCOHrem6JH8%2FYczlz6LEdrkGP%2FWo%2BdtPEjxk3BopVVLfEQNwk721pfB%2FSW02XM58i91FNv58K0ER%2BJHyqL2xmP9KRcwvaqY8YnUR00FWgZlpEqBxiNPzSZv8dK67j2B8QhP9F74W8tRyBYo%2BsInAh%2BtgNKlCpaJ2X28udgZVsKFuEwF2quDye1UM0z2M1OZArqbL6hqAV%2FGOwtJRy04LOBL2%2BP1Il5P62GM5hXMdLvu2hpKOWuOM4%2Fdamil6ythFiUIRIwzAQ3zghlh211Zyptx2u%2FOxqhpEIQWI6dJKSjn29JJ1RoUGbusw02EJhWlfeE4JU5WtgjG8E74vBAbve7QX1RLHVseXXfi5KCUTyKK92TP9Fa342bONFf%2B3Uxc8hUMmAG6EEBKquXofB3kzsLMzg%2Brzc29mjIVS2%2F2eO%2FWCohRDoV2zd%2BOOke%2Bi7307xOEWgIVchxlz06oSULdk7O3Otnljz7w0N9Jwo2EOuAg69qhfKlf5EMsLo44g3YXTb7JjbyQQWtRSaCTzcWmv4w7fGptgY6sgFGgnVjV9W8ukXx3syGtsYza2tzVTYfb5l8QnOjPvSvZ%2FTtG4JoNMuHlsgmT74CDbDroGoZqRbWw26r0ffcuUiopSAUk%2BkZyMH57BCpdAOgIMh53SFpy9Bbt1NF8vbWwYAWwDsxQ%2BYQTV8cEPUUssujraBPDnTmhVzoMYvzw4a0%2B%2BxjLvwdp9XA%2BI4g0e7A1eAq9seXBosb%2FFd7WZuZgsog%2F7DDs6kmCpiok1R%2BPjw31Lsx&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Date=20240825T002441Z&X-Amz-SignedHeaders=host&X-Amz-Expires=3600&X-Amz-Credential=ASIASXCYXIIFJ4TMBEFW%2F20240825%2Fus-east-1%2Fs3%2Faws4_request&X-Amz-Signature=b94d30441a8f9da83de60a418c6cc3efd0d796b8a8c1dd63e0c57cdf401347e1,{},https://www.bettycrocker.com/recipes/slow-cooker-chicken-stroganoff/8312bc5c-deb4-4dd8-bc4e-1c3801ead204,onions,Betty Crocker,4.0,[],"['Peanut-Free', 'Tree-Nut-Free', 'Soy-Free', 'Shellfish-Free', 'Pork-Free', 'Red-Meat-Free', 'Crustacean-Free', 'Celery-Free', 'Mustard-Free', 'Sesame-Free', 'Lupine-Free', 'Mollusk-Free', 'Alcohol-Free']",['Sulfites'],"{'ENERC_KCAL': {'label': 'Energy', 'quantity': 2699.8625148635956, 'unit': 'kcal'}, 'FAT': {'label': 'Fat', 'quantity': 101.93997358931658, 'unit': 'g'}, 'FASAT': {'label': 'Saturated', 'quantity': 43.95944278634659, 'unit': 'g'}, 'FATRN': {'label': 'Trans', 'quantity': 1.154669975175, 'unit': 'g'}, 'FAMS': {'label': 'Monounsaturated', 'quantity': 33.545718527067685, 'unit': 'g'}, 'FAPU': {'label': 'Polyunsaturated', 'quantity': 10.527223155644576, 'unit': 'g'}, 'CHOCDF': {'label': 'Carbs', 'quantity': 278.84369814272173, 'unit': 'g'}, 'CHOCDF.net': {'label': 'Carbohydrates (net)', 'quantity': 264.3122740165539, 'unit': 'g'}, 'FIBTG': {'label': 'Fiber', 'quantity': 14.531424126167876, 'unit': 'g'}, 'SUGAR': {'label': 'Sugars', 'quantity': 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Slammin' Swedish Meatballs,A recipe featuring onions,"['4 tablespoons butter', '1 onion, minced (reserve 1/4 cup)', '2 tablespoons minced garlic', '1 cup fresh bread crumbs', '1 1/2 pounds meatloaf mix (pork, beef, veal)', '2 teaspoons kosher salt', '2 teaspoons cracked black pepper', '1/2 teaspoon ground allspice', '1/2 teaspoon, plus pinch cayenne', '2 tablespoons chopped parsley leaves', '1 egg, beaten', '3 tablespoons all-purpose flour', '1/4 cup white wine', '1 1/2 to 2 cups beef broth', '2 tablespoons sherry vinegar', '1 cup sour cream', '1/4 pound Gruyere, shaved with a vegetable peeler', '3 tablespoons chopped chives']",['Visit the recipe URL for full instructions.'],https://edamam-product-images.s3.amazonaws.com/web-img/c8d/c8d0486fe50869b94718b8e143b35609.jpeg?X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMH%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCXVzLWVhc3QtMSJGMEQCIHQk3VdFZFubw3mC5Py8DIDK7HvFgzRE28Ey3lOQc4dVAiBosIGY%2BlvvthSYsXqWBcMG%2FLIgLycRl5ckHFqIhGw%2FZyrCBQjJ%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAAaDDE4NzAxNzE1MDk4NiIMlVjjQOlEwYTKagPfKpYFGmCGtWfB2gpBAUDag%2FXFUxI%2FSu9du4VggIHR9hIdhhvrzRO1Rrjepx2rO2hAFohKSSQXLrE93Nq1Fb5p9e6Wwcx%2FbyJGUsVU6prUXySNET5TG5xDhelpEPLg%2B%2FZ4cjwXfKRcStJP8vYr8%2B2Kr1LsWXHZqxK4GMQY0HWCwAo8D1Kx9MFnduI96hO5d6OoK40kMYJzKUhMedpl%2FC8uJmEu2sz8lCr3FiKmW%2FKhhjlGBIv2tp5NelhWqqYbzjhZwtnxO3ClKwMb5UO1qzPUdx6ihO7JWjAfA0U8Yh33JdfnQF2IvzE3BleqyANc%2Bg6cQMkH5jZ3QcwGDhpdXZVhtDVYJ1b11kS5PilCOHrem6JH8%2FYczlz6LEdrkGP%2FWo%2BdtPEjxk3BopVVLfEQNwk721pfB%2FSW02XM58i91FNv58K0ER%2BJHyqL2xmP9KRcwvaqY8YnUR00FWgZlpEqBxiNPzSZv8dK67j2B8QhP9F74W8tRyBYo%2BsInAh%2BtgNKlCpaJ2X28udgZVsKFuEwF2quDye1UM0z2M1OZArqbL6hqAV%2FGOwtJRy04LOBL2%2BP1Il5P62GM5hXMdLvu2hpKOWuOM4%2Fdamil6ythFiUIRIwzAQ3zghlh211Zyptx2u%2FOxqhpEIQWI6dJKSjn29JJ1RoUGbusw02EJhWlfeE4JU5WtgjG8E74vBAbve7QX1RLHVseXXfi5KCUTyKK92TP9Fa342bONFf%2B3Uxc8hUMmAG6EEBKquXofB3kzsLMzg%2Brzc29mjIVS2%2F2eO%2FWCohRDoV2zd%2BOOke%2Bi7307xOEWgIVchxlz06oSULdk7O3Otnljz7w0N9Jwo2EOuAg69qhfKlf5EMsLo44g3YXTb7JjbyQQWtRSaCTzcWmv4w7fGptgY6sgFGgnVjV9W8ukXx3syGtsYza2tzVTYfb5l8QnOjPvSvZ%2FTtG4JoNMuHlsgmT74CDbDroGoZqRbWw26r0ffcuUiopSAUk%2BkZyMH57BCpdAOgIMh53SFpy9Bbt1NF8vbWwYAWwDsxQ%2BYQTV8cEPUUssujraBPDnTmhVzoMYvzw4a0%2B%2BxjLvwdp9XA%2BI4g0e7A1eAq9seXBosb%2FFd7WZuZgsog%2F7DDs6kmCpiok1R%2BPjw31Lsx&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Date=20240825T002441Z&X-Amz-SignedHeaders=host&X-Amz-Expires=3600&X-Amz-Credential=ASIASXCYXIIFJ4TMBEFW%2F20240825%2Fus-east-1%2Fs3%2Faws4_request&X-Amz-Signature=7b2bd8fd5cc42f5088eef041e614774afc2393e3c61b988a55f31ebd80855a68,{},https://www.cookingchanneltv.com/recipes/aaron-mccargo-jr/slammin-swedish-meatballs-1923067,onions,Cooking Channel,6.0,['Low-Carb'],"['Peanut-Free', 'Tree-Nut-Free', 'Soy-Free', 'Fish-Free', 'Shellfish-Free', 'Crustacean-Free', 'Celery-Free', 'Mustard-Free', 'Sesame-Free', 'Lupine-Free', 'Mollusk-Free']",['Sulfites'],"{'ENERC_KCAL': {'label': 'Energy', 'quantity': 3514.7479372731295, 'unit': 'kcal'}, 'FAT': {'label': 'Fat', 'quantity': 270.90016249899463, 'unit': 'g'}, 'FASAT': {'label': 'Saturated', 'quantity': 85.34646636599915, 'unit': 'g'}, 'FATRN': {'label': 'Trans', 'quantity': 1.8565900000000002, 'unit': 'g'}, 'FAMS': {'label': 'Monounsaturated', 'quantity': 37.29542187499962, 'unit': 'g'}, 'FAPU': {'label': 'Polyunsaturated', 'quantity': 7.263231875247648, 'unit': 'g'}, 'CHOCDF': {'label': 'Carbs', 'quantity': 76.2353756326025, 'unit': 'g'}, 'CHOCDF.net': {'label': 'Carbohydrates (net)', 'quantity': 56.17459203261923, 'unit': 'g'}, 'FIBTG': {'label': 'Fiber', 'quantity': 20.06078359998327, 'unit': 'g'}, 'SUGAR': {'label': 'Sugars', 'quantity': 46.383056582996076, 'unit': 'g'}, 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Stovetop Beans and Rice,A recipe featuring green beans,"['2 T olive oil', '1 medium onion diced', '4 cloves garlic minced', '1 t whole cumin seeds', '1 t ground cumin', '1 4- oz can green chilies', '1 t kosher salt', 'ground black pepper to taste', '1 cup vegetable broth', '14.5- oz can black beans rinsed & drained', '14.5- oz can pinto beans rinsed & drained', '3 cups cooked brown rice short grain highly recommended', '1/4 cup cilantro chopped']",['Visit the recipe URL for full instructions.'],https://edamam-product-images.s3.amazonaws.com/web-img/105/1054fbddaea565e1d0e5677f0a18b643.jpg?X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCXVzLWVhc3QtMSJHMEUCIFF8PQLqbuWkcOBMVHnYPhnx8knhSG%2B81GZ2sc5XydqkAiEA9ks5N05fgEwaS2Z8oH6vym9UmkwK7wundOobsDH8YQoqwgUIyf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAAGgwxODcwMTcxNTA5ODYiDHdE2hTeH0yctKvfWiqWBa0CNaNcRInJy02Rhzjrb7g%2Bm%2BU1ObYBj3w3A7eK%2BGYiedbI3RJhBETWt%2FMt%2FVUPsltNpUFhnc71UUY9eGoPT3ON2hsKM%2FSkDYLsXA7KltlOArek2q1KyTUZ7xSQjLUue9E%2BWdjnwyABMx5jqxpQ6H21inH5e1Ct%2BBtZXMWmP4R3cI4%2FuiKcLNNSie0Zslp3TuXjMxCwnRozzgQ34CDDWD0voAXA%2BqRYFJTnYdrxm1tf1G%2B6yvdm6ApFzHLLwO%2FAikwXKmOxrYgDB7aI7fYy6tFTTBbIu8uTp7AVFikBbTJ%2BH8yn%2BkksXOUqHoZwYve1opvauR%2FRp6YdeBZj90CayJdqER39Nm8rVdB1PMS1vL0UuG7JFCPZxwK4Gyp5vvFcClfzLDZjHq2RiZgZN4rUOyBqgMr1iJpLmWeVX2aJE8hUHctoo9TfWBox%2BzTQXMkIxDCw4gSHSbGsvq%2F6mVo9hKQxedYlriAFcTpbzTne0dcSic%2Bz6uUf7mLYXtY8JNPIlORoAYR%2FD9Xc8R4jzDiNwKDtyx2KBg5tJn5AR05bIHKZlaD1oVzlF1EzWccNSebc2kVEn7zZFvkvtXsEuwjgAaysQGaQSbnc%2ByoACsENdeblIXBSsSiZUczvYiGeQtcsvp%2BjCQatCQ%2FqneqxjjOqTX%2BY8Ocs8bKcpsQ52MLDBjXE7O%2FIm5YV%2BPzuNW%2B8ezcXUwNXi8y%2BVsVHe4NL8QgYEmWHBnAwEUmiqOdxXLaGwyv9qRLoc9D%2Bi3C%2BB0%2Fup14%2BbzY7lseVd77yiak2XV%2FhJfIr1zy182t6ni9lEDSypxMJaGjx4XcKqoN0%2BbDJp6mfWG0AdNuYtUZP%2BMj6yzpvwRtD0QdxPfbDDrxVQv8RIy5%2FospnAoahMJ7lqbYGOrEBVcB5tI0Z%2B%2BwiVeG1K4HGHAv19%2F2IKrGOtGXdCUxWVyOPqm1OaQY5IS6A6fst3LCzWYshDFrVIkiCzocalGbLzSZZv85fhscF6Gie3Jv7%2FZDWkqheI75ZQHgLF3Wl%2B5oBb390X85gSw5EEfhVzs1bXr20IlIrt8XJHXDUs0SOewoYLhtN2DlMoydzXqYigWQWDAJCgvjnactJfdaMzp%2FDPVUQ3j%2BUYJtplxLv7Ps0guj4&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Date=20240825T002441Z&X-Amz-SignedHeaders=host&X-Amz-Expires=3600&X-Amz-Credential=ASIASXCYXIIFH6KTSASH%2F20240825%2Fus-east-1%2Fs3%2Faws4_request&X-Amz-Signature=c47a5edc5099cf56e3fc199ef786ed770d4ef7a2de2a15114b7458636d62b2f6,{},http://tabsandtidbits.com/stovetop-beans-rice/,green beans,tabsandtidbits.com,6.0,"['High-Fiber', 'Low-Fat']","['Sugar-Conscious', 'Vegan', 'Vegetarian', 'Pescatarian', 'Mediterranean', 'Dairy-Free', 'Gluten-Free', 'Wheat-Free', 'Egg-Free', 'Peanut-Free', 'Tree-Nut-Free', 'Soy-Free', 'Fish-Free', 'Shellfish-Free', 'Pork-Free', 'Red-Meat-Free', 'Crustacean-Free', 'Celery-Free', 'Mustard-Free', 'Sesame-Free', 'Lupine-Free', 'Mollusk-Free', 'Alcohol-Free', 'Kosher']",['Sulfites'],"{'ENERC_KCAL': {'label': 'Energy', 'quantity': 1696.2435744612385, 'unit': 'kcal'}, 'FAT': {'label': 'Fat', 'quantity': 20.4512896155724, 'unit': 'g'}, 'FASAT': {'label': 'Saturated', 'quantity': 3.4102620297204487, 'unit': 'g'}, 'FATRN': {'label': 'Trans', 'quantity': 0.0, 'unit': 'g'}, 'FAMS': {'label': 'Monounsaturated', 'quantity': 9.788108133829736, 'unit': 'g'}, 'FAPU': {'label': 'Polyunsaturated', 'quantity': 4.74236539382672, 'unit': 'g'}, 'CHOCDF': {'label': 'Carbs', 'quantity': 314.1866147269905, 'unit': 'g'}, 'CHOCDF.net': {'label': 'Carbohydrates 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Shortcut Minestrone Recipe 4,A recipe featuring green beans,"['4 bacon strips, diced', '1 large onion, chopped', '3 medium carrots, chopped', '3 g arlic cloves, minced', '1 jar (28 ounces) spaghetti sauce', '4 cups beef broth', '1 can (16 ounces) kidney beans, rinsed and drained', '1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained', '2/3 cup uncooked small shell pasta', '2 teaspoons brown sugar', '1/2 teaspoon dried basil', '1/2 teaspoon dried oregano', '1 cup frozen cut green beans', 'Grated parmesan cheese, optional']",['Visit the recipe URL for full 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