There's this engineer at my school who subsists off coffee.

The other day, I saw him walking down the hall, and he was literally shaking.

I asked him if he was okay, and he said he was just "coming down from a caffeine high."

I was like, "Dude, you need to slow down. You're gonna hurt yourself."

But he just laughed and said, "I'm fine. I'm an engineer. I can handle it."

I don't know how he does it, but he's definitely one of a kind.

I mean, he's the only person I know who can drink coffee and still fall asleep in class.

I'm not sure how long he can keep this up, but I'm kind of impressed by his dedication.

I mean, if he can drink that much coffee and still function, then he's definitely got some serious willpower.

Kudi sendwe umo ku masomo etu usenswe kafe bininge mpata kyandi i nka kwikatoma.

Enka nenki, wi bitomanga difuku dyonso dituntulu.

Nkilangila po amba udyanga ne bya kudya.

Udi pamo bwa mashinyi a kafe ajokoloka nka kujokoloka.

Difuku dikwabo, na mumwene wenda mu kipito, kadi wadi wenda ulumbakana.

Na mwipangulwe shi udi biyampe, aye nandi waunondolola amba wadi tu wadi “watome kafe kakingi bininge.”

Nanena amba, “A Mukelenge, tyepeja'ko lubilo. Usa kwityumuna abe mwine ko kokolwa.”

Wadi usepa koku wanena amba, "Ndi tu biyampe. Ne sendwe. Mbwanya kwibingila pa mpikwa nansha mwanda."

Nkiyukilepo mwaebilongele, Ino umweka bu muntu udi biyampe bininge.

Nkimba kunena amba, aye ye muntu umo kete ondyukile ubwanya kutoma kafe kupwa walala ne tulo mu kalasa.

Nkiyukilepo shi ubwanya kwibilonga umbula bwa kitatyi kinga, kintu nkitulumuja i kwipana kwandi kukatampe.

Nkimba kunena amba, shi ubwanya kutama kafe kangi nenki koku kasha wikele mukomo, nanshi ubwanya kwikala na kusumininwa kukomo.


"I stood before the sculpture, my heart filled with both awe and sadness.

The creation was so beautiful, but it also felt like a trap.

The artist had captured the essence of the subject so perfectly that it was almost as if they were still alive.

I turned to the artist, a young man named Ram. "You must stop sculpting," I said.

"Your creations are too beautiful. They are stealing life from the world."

Ram looked at me in surprise "What do you mean?" he asked "My sculptures are a celebration of life."

"No," I said "They are a denial of it. They are a way of keeping people from experiencing the real world.

When you look at one of your sculptures, you are not seeing the world as it is.

You are seeing the world as you wish it to be. That is not real art.

Real art is about showing the world as it is, warts and all.

It is about making people feel something.

Your sculptures don't make people feel anything.

Naimene kumeso a kipungwa, mu mutyima mwami mwadi muyulule luzakalo ne bulanda.

Kipungwa kyadi kya kutendelwa po kashaa, ino kadi kyadi pamo bwa dikinga.

Sendwe waivwanije buluji bwine bwine bwa mwanda mu muswelo mu bwaninine kya fula ku mweka pamo bwa kintu kyumi.

Naendele kwa sendwe, nkasampe umo witwa bu Ram. ''Leka bya kusonga bintu,'' ye mo na munene.

"Bintu byopunga i biyampe po kashaaa. Bikokanga mu bumi bwa mu ino ntanda."

Ram wantele koku utulumuka amba ''Le ukimba kunena bika?'' ye mwa wa ngipangwidile “Bipungwa byami bitendelanga bumi.”

Aa,'' ye mo na mulondolwedile ''Bapatanyanga byo. Bakankajanga bantu kwimwena abo bene bintu bya mu ino ntanda.

Shi ubambile meso soo enka pa kipungwa kimo, kubwanyapo kumona bintu byonso senene mobikadile.

Mumonanga ntanda mungya mo musakila ikadile. Buno ke abo busendwe bwine bwine.

Busendwe bwa bine i bobwa bulombola ntanda mwine moikadile, bipote ne byonso bikwabo kwabo.

Bitala pa muswelo wa kulengeja bantu beivwane mu muwelo ka mpanda.

Bipungwa byobe ke bisangajangapo bantu nansha dimo.

Beba kwatyijanga enka bulanda tu bitupu.’’

Ram waube talala mu kitatyi kilampe bininge.


The old man's wake was a raucous affair, as befitting a life well-lived.

The family and friends gathered around the coffin, telling stories and laughing about the good times they had shared with the deceased.

There was plenty of food and drink, and the music never stopped.

At one point, the widow stood up and raised her glass.

"To my husband," she said. "He was a good man, and he will be missed. But he's in a better place now, and we'll see him again someday."

The old man's spirit was there with them, and they knew that he would be happy to see them celebrating his life.

The wake went on for hours, and by the end of the night, everyone was exhausted but happy.

Bumi bwa mununu bwadi buyule bikoleja, ino i kilomboji kya muntu mulale myaka senene.

Kisaka ne balunda abajokoloka sanduku, basekununa manga koku basepa pa kitatyi kiyampe kyobapityije pamo na muntu mwine ufwile'wa.

Kwadi kuyule bya kudya ne bya kutoma baa, ne komba minjiki pa mpikwa kwimika'yo.

Pa kitatyi kimo nenki, wa kishala waimana watalula ne makalashi andi a wadi uvwele.

Kudi wami mulume,'' ye mwaanene. ''Wadi muntu muyampe, kadi na mujimija. Ino pano udi mu kifuko kiyampe, kadi nsa kukamumona monka difuku dimo."

Kibumbo kikupila makasa ne kutoma pamo mwa kimo.

Mushipiditu wa mununu wa wadi nabo pamo, badi bayukile amba usa kusangala shi we bamone basoba masobo pa bumi bwandi.

Baendele mu ma nsa mavule, ino dya ku kyolwa, muntu yense wakole bininge inoko musangale.


Your skin is your largest organ, and it's important to take care of it both inside and out. Here are some tips for healthy skin:

* Drink plenty of water: Water is essential for healthy skin, as it helps to keep your skin hydrated and soft. Aim to drink eight glasses of water per day.

* Eat a healthy diet: Eating a healthy diet rich in fruits, vegetables, and whole grains can help to improve your skin's appearance.

* Get regular exercise: Exercise can help to improve your circulation and promote healthy skin. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.

* Get enough sleep: When you don't get enough sleep, your body produces more of the stress hormone cortisol, which can lead to inflammation and skin problems. Aim for 7-8 hours of sleep per night.

* Protect your skin from the sun: The sun's UV rays can damage your skin and lead to premature aging, wrinkles, and skin cancer.

Lukoba i kipindi kikatampe kya ku ngitu yobe, o mwanda i biyampe kwilulongolola munda ne panja. Tala bintu bimo bimo bibwanya kukwasha lukoba loba:

* Toma mema mangi: Mema adi na kamweno ku umbidi wa muntu, akwasahanga lukoba lobe lwikale luneka kadi lusenena. Witungile kintungo kya kutoma makompo mwanda ku difuku.

* Dya bya kudya bileta bumeni: Dya bya kudya bileta bumeni kimfwa bwa bipa, munamuna, ne miseke ya miswelo yonso bibwanya kukwasha umbidi obe umweke biyampe.

* Witamune bidyoma kitatyi ne kitatyi: Kwitamuna bidyoma kukwashanga mashi anange biyampe mu ngitu ne kuleta bukomo bwa ngitu. Witungile kitungo kya kwitamuna bidyoma mu mafuku mavule mu yenga mu maminite 30 a ngalashi mifwaninwe ne mikomo bininge.

* Lala bininge: Shi kulalangapo biyampe, ubudi obe upunga bintu bivul bivutakanya ñeni byobeta bu cortisol, bine bibwanya kulengeja kuyula kwa lukoba ne misongo ya lukoba. Witungile kitungo kya kala ma nsa 7-8 bufuku.

* Kinga luloba lobe ku dyuba: Mikejima ya dyuba yobeta bu UV ibwanya kona lukoba lobe ne kukunupija bukidi bukidi, kwikala na mikafi ne ku misongo ya dyaya dya lukoba.


But in 1974, a military junta known as the Derg seized power and began a brutal campaign of repression.

The Derg's policies led to widespread famine and poverty, and millions of Ethiopians were forced to flee their homes.

In 1991, a coalition of rebel groups known as the Ethiopian People's Revolutionary Democratic Front (EPRDF) overthrew the Derg.

The EPRDF established a new government and promised to restore peace and prosperity to Ethiopia.

However, the EPRDF's rule has been plagued by human rights abuses, corruption, and political repression.

In 2018, Prime Minister Abiy Ahmed took office and pledged to reform the country.

He released political prisoners, lifted restrictions on the media, and began peace talks with the Tigray People's Liberation Front (TPLF), the former ruling party of Tigray.

However, the peace talks broke down in June 2020, and the TPLF launched an offensive against the Ethiopian military.

The ensuing conflict has been devastating.

The fighting has displaced millions of people, and the humanitarian situation is dire.

Mu mwaka wa 1974, kibumbo kya basola kiyukene bu Derg kyashilula kwendeja ku bukomo ne ke kisusula bantu bya malwa ne kwibasanshija bya mwiko.

Basolo ba Derg balengeje kwikale kipupo kya nzala kikatampe kyandabale ne bulanda, kadi midiyo ne midiyo ya bekadi ba mu Etyopi banyemen bashiya abo mobo.

Mu mwaka wa 1991, bibumbo bya bantomboki bekute mu bumo biyukene bu Bantu Ba mu Etyopi Bakimba Bwana Pabo (EPRDF) bashinda ba Derg.

Ba EPRDF batula'ko umbikalo balaya ne kujokeja ndoe ne kwendelela mu Etyopi.

Ino, bendeji ba EPRDF batopekelwe amba ke balemekelepo bijila bya bwana pabo bwa bantu, badi na myanda ya kuketa milomo, ne kasusu.

Mu mwaka wa 2018, Premier Ministre Abiy Ahmed wasela bulopwe ne kulonga bukomo bwa kulumbulula ntanda yabo.

Wakutulwija bantu badi bakutyilwe pa mwanda wa politike, watalula'ko bijila byadi bitudilwe bisanji, ne kulonga ndoe kibumbo kya politike kya Bantu ba mu Tigree Bakimba Bwana Pabo (TPLF), kisumpi kya kala kya politike kya mu Tigree.

Ino, kufika mu mwaka wa 2020 ke bakidipo monka mu ndoe, kisumpi kya TPLF kyatamba dyo monka kulwa na basola ba mu Etyopi.

Bintu byalupukile ku dino divita byadi bya musala.

Dino divita dyalengeje bantu midiyo ne midiyo bekala balefije, kadi myanda itala bya bukwashi yadi mikomo bininge.


It’s coming from the kitchen, so I get up to investigate.

I creep down the hallway, careful not to make a sound.

I peer around the corner into the kitchen and see Mum standing at the sink, staring out the window.

She looks pale and shaken. “Mum?” I ask.

“Mum, what’s wrong?” She takes a deep breath and turns to face me.

“There’s something outside,” she says. “Something big.”

But then, I notice a movement in the shadows.

It’s a large, dark shape, and it’s moving towards the house.

“What is it?” I ask. “I don’t know,” Mum says. “But I don’t think it’s friendly.”

It’s tall and slender, with long, spindly legs.

Its body is covered in black fur, and its head is a smooth, round ball.

It has no eyes, but I can see two large, pointed ears.

“We need to get out of here,” Mum says. “Now.”

We run out of the kitchen and into the living room.

“Mum! Dad!” I cry. “There’s something outside!”

Dad looks up from the TV. “What is it?” he asks.

“I don’t know,” Mum says. “But it’s big and it’s coming this way.”

It’s so close I can feel its hot breath on the back of my neck.

Dad starts the engine and we peel out of the driveway.

The creature chases after us, but we’re too fast.

Bitambanga mu mpishi, o mwanda nkimbanga ndyuke i kwepi kobitamba.

Nakola kina panshi, koku nonga bukomo bwa kuleka kulenga lunwa.

Kwitema kwa kintu kubaleta lunwa lukatampe.

Namba ntale kudifinko dya mpishi namona Maama wimene kwa kukendela masanyi utala panja pa didisha.

Umweka mutokoloke ne mupungile. "Mama?" Na mwita.

"A Mama, le i bika?" Waela kyefwe waalamuka nkautale.

Meso andi i maputule kadi mayule luzakalo.

“Kudi kintu kidi panja,” ye aye unena. “Kintu kikatampe.”

Namulondele lubilo na kutambila pa didisha.

Kupwa, namona kintu kijina mu kivwe dima.

I kikatape, kifita, kadi kikandanga ku njibo.

“Le i kika kyakyo?” Ye ami wipangula. “Nkiyukilepo,” ye Mama unondolola. “Ino kilangilapo amba i biyampe.”

I kilampe, kityetye, kidi na maulu malampe kadi masongoke.

Ngitu yandi i miputwe na myoya ifita, mutwe musenene biyampe, kadi mujokoloke.

Ke kyadipo na meso, kadi nkyadipo mbwanya kumona bibidi bikatampe, kufunka matwi.

"Le tusa kulonga byo namani?" Ye ami wipangula.

“Tufwaninwe kutaluka pano,” ye mwanene Mama. “Nka pano.”

Twatamba panja mu mpishi lubilo ne mu kyumba kikatampe nansha salon.

“Mama! Tata!” Ye ami wibeta. “Kudi kintu kidi panja!”

Tata wadi utala TV. ''I bika byobi?'' ye aye wipangula.

“Nkiyukilepo,” ye Mama wanondolola. “Ino i kikatampe kadi kiyanga dya kuno.”

"Tufwaninwe kutaluka pano," ye aye wanena.

Batwe bonso twa nyemena lubilo ku kibelo.

Kidi kubwipi bininge ngivwene luvula lwa kyanga lwa foma lutamba mu myulu yandi.

Tata waakija motele washinuna motoka ke twenda.

Kipangwa'kya kyadi kitupanga lubilo, ino batwe twadi na lubilo kwikipita.


Movies have long been a powerful force in shaping our culture and our values.

They can influence our beliefs about everything from love and romance to war and violence.

And they have a particularly strong influence on our ideas about gender roles.

For decades, Hollywood has perpetuated the stereotype of the ideal wife as a beautiful, submissive, and domestic woman who puts her husband and children first.

This image is often reinforced by the way that female characters are portrayed in movies.

For example, a study by the Geena Davis Institute found that in the top 100 films of 2017, only 30% of female characters had speaking roles, and only 12% of those characters were working outside the home.

The majority of female characters were portrayed as either romantic interests or mothers.

This narrow representation of women in film sends a powerful message to viewers about what it means to be a woman.

It suggests that women's primary role is to be attractive and nurturing, and that their success is measured by their relationships with men and children.

This idealized image of the wife can be harmful to women in several ways.

Mavideo adi na lupusa lukatampe lubwanya kushinta bibidiji byetu ne bintu byotufundijibwe.

Babwanya kwikala na lupusa pa nkulupilo yetu ne pa kintu kyo kyonso kushilwila ku buswe ne bukena ku divita ne butapani.

Kadi badi na lupusa lwa pa bula pa milangwe itala muntu shi i mwana mulume nansha mwana mukaji.

Tamba mu makumi a myaka, Hollywood yadi ileta mulangwa wa mukaji muyampe bu mupopoke, mukokele, mwana wa kwi njibo ubadikija bidi tumweno twa wandi mulume ne bandi bana.

Kino kifwatulo kilombola patoka muswelo umonwa bana bakaji mu ma filime.

Kimfwa, bwifundi bwa Masomo a Geena Davis bwasokwele amba mu ma filime 100 walupwilwe mu 2017 i enka ma filime 30% mwapelwe bana bakaji lupusa lwa kukaya, kadi ma filime 12% bana bakaji badi bengila panja pa njibo.

Bana bakaji bavule bamwekejibwanga bwa bantu bakoka bya buswe nansha balolo.

Kuno kakaya kutyetye kulaila bana bakaji mu filime kuleta bukamoni bukatampe pa muswelo mwine umonwa mwine mwikadile mwana mukaji.

Ilombola amba mwingiko mubajinji wa mwana mukaji i wa kukoka ne kwikala mutaka, ne kino kyendekanga mu ludingo ka mpanda mu kipwano kyabo na bana balume ne bana.

Kulombola mwana mukaji uno musweo kusanshijanga bana bakaji mu miswelo mivule.


Patient: Doctor, I've been having this terrible stomach pain for the past few days.

It's a sharp, stabbing pain that comes and goes.

Doctor: Can you tell me more about the pain? Where is it located?

Patient: It's mostly in my lower abdomen, right around my belly button, but it sometimes radiates to my back.

Doctor: Does anything make the pain worse?

Patient: Eating seems to make it worse, especially fatty or greasy foods.

Doctor: And does anything make it better.?

Patient: Lying down seems to help a little.

Doctor: Does the pain come and go, or is it constant?

Patient: It's constant. It's just a dull ache, but it's really uncomfortable.

Doctor: Have you had any other symptoms? Nausea, vomiting, diarrhea?

Doctor: I see. Well, it sounds like you're having a case of gastritis.

Gastritis is inflammation of the stomach lining.

It can be caused by a number of things, including eating spicy or fatty foods, drinking alcohol, or taking certain medications.

Doctor: It can be, but in most cases it's not.

I'm going to prescribe you some medication to help relieve the pain and inflammation.

You should also avoid eating spicy or fatty foods, and drink plenty of fluids.

Mubemvu: A Dokitele, ino misongo ya kusansa kwa kifu nalonga nayo ke mafuku matyutyu tu.

I bibi byo nkibwanyapo kudya nansha kulala.

Kidi na bui, kileta misanshi ya enda kadi kupwa ya joka.

Dokitele: Ubwanya kunombola mwine mobikusanshila? Misanshi mine isanshile dya pepi?

Mubemvu: Divule dine idi munshi mwa difu, dya munda monso, kyaba kimo itambilanda ne dya pa nyuma.

Dokitele: Le kudi kintu kikwabo kivudijija ko misanshi?

Mubemvu: Bimweke bu byakudya biibwejejanga ko, na kampata mani nansha bya kudya bya mani.

Mubemvu: Kulala panshi kumweka bu kunkwashanga ko bityetye.

Dokitele: Le misanshi isansanga kupwa yapwa, nansha isansanga kasha ya sanshile?

Mubemvu: Isansanga kasha ya sanshile. Isansanga bininge mpata, kadi inkambakanyanga bininge.

Dokitele: Le udi na biyukeno bikwabo bya misongo? Nyengu, mulaso, ne kupitwa munda?

Dokitele: Namone. Biyampe, bimweka bu udi na misongo ya kubela kwa kifu.

Misongo ya kifu kyobe nansha eshitoma ye ileta misanshi.

Kudi bintu bivule bibwanya kwiikolomona, kimfwa kudya bya kyudya mwele bisombelwa nansha bya mani, kutoma malwa, nansha kutoma lawa ka mpanda.

Dokitele: Bibwanika, ino divule dine ke abyopo biilengejanga.

Nsa ku kwandikila lawa ibwanya kukwasha kutalaja misanshi ne kukaba.

Kadi ufwaninwe kwepuka kudya bya kudya mwele bisombelwa nsha bya mani, kadi toma mema mangi.


* 1/2 cup (1 stick) unsalted butter, at room temperature

1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour an 8-inch round cake pan.

2. In a medium bowl, whisk together the flours, granulated sugar, brown sugar, baking powder, baking soda, and salt.

3. In a large bowl, cream together the butter and egg until light and fluffy. Beat in the egg yolk and almond extract.

4. Gradually add the dry ingredients to the wet ingredients, alternating with the milk. Mix until just combined.

5. Fold in the almond flour until evenly distributed.

* 1/2 ya nkopo (1 kikuto) bilula mwampikwa buki, bya ka kyanga ka lufufumya

1. Kukabija pa fulu pa dengele a kyanga kya 350 (kyanga kya 175 C). Mani ne bukula mu kintu kya masantimetele 8 kwibityanga pano mu kate mujokoloke.

2. Mu kani kabwanine, tyanga pamo bukula, nsukadi ya bukula, nsukadi ityila'ko, mukama, bikalabonate bya sude, ne mwepo.

3. Mu nsani mukatampe, tyanga pamo bele ne mai kufika ne pe bitoka ne bifulwe. Ela'mo kya musombelo wa mandyano kya dii ne mema a ludimwa.

4. Bweja mo bityetye bitye bisombelwa byumi mu bisombelwa bibombe, ne majiba. Wibityange pamo kufika ne byo bikala kintu kimo.

5. Ela amande mu bukula kufika ne po bikala kintu kimo.


It was a hot summer day in July when I finally turned 16 years old.

I had been eagerly anticipating this day for as long as I could remember, and now that it was finally here, I couldn't wait to get started on my road to freedom.

The first step was to take the written test.

I studied hard for weeks, and I was confident that I would pass.

On the day of the test, I arrived at the DMV early and took my seat in the waiting room.

After a few hours, my name was called, and I was ushered into a small room with a computer.

The test was surprisingly easy, and I finished it in no time.

A few days later, I received a letter in the mail informing me that I had passed the written test.

The next step was to schedule a driving test.

I called the DMV and made an appointment for the following week.

The day of my driving test arrived, and I was more nervous than I had ever been in my life.

I drove to the DMV with my mom, who would be accompanying me on the test.

Dyadi difuku dya kyanga bininge mu buyo Kweji 7 pona bwenye myaka 16.

Navuluka nadi ntengele na nsangaji dino difuku tamba kala, pano dibafika, kadi nkedi na bwana pabo bwa kwiendela ami mwine pa mpikwa kya kunkakaja.

Kintu kibajinji kya kulonga i kusela ekizame milembe.

Natangile bininge mu mayenga mavule, kadi nadi nkulupile amba nsa kubinga byo.

Mu difuku dya kulonga ekizame, Nafika ku DMV nashikata mu kyumba kya kutandaila mo beni.

Kupwa tu kwa ma nsa matyetye, baungita, bauntweja mu ka kyumba mwadi ne olodinatele.

Ekizame yadi ipenga bininge mpata, napwile kwi ilonga mu kakitatyi tu katyetye.

Mafuku matyetye pa kupita po, natambula mukanda mu konte yami ya misapu undyukija amba na binga ekizame milembe.

Kintu kikwabo kya kulonga i kitula mpangiko ya ekizame ya kwendeja.

Naityile DMV ne kukwata nandi mpangiko mikwabo ya yenga ulonda ko.

Difuku dya kulonga ekizame ya kwendeja dibafika, nadi na moyo bininge kasha mu muswelo wa pa bula mpata.

Twakende na mama mu DMV, waendele ku nkatula kona kalongele ekizame.


"Heartbreak," sighed the poet, "is the cruelest of afflictions.

It is a pain that pierces the soul and leaves us feeling empty and alone.

It is a fire that burns from within, consuming us with its flames.

It is a storm that tears us apart, leaving us broken and scarred.

But even in the midst of our heartbreak, there is hope.

For even as our hearts are broken, they are also made new.

We are given the opportunity to learn from our mistakes and to grow stronger.

We are given the chance to find love again, even if it is different than the love we have lost.

So let us not despair in our heartbreak.

Let us instead embrace it as a part of life.

And let us never give up on the hope of finding love again"

Kupelwa na mulume nansha mukaji,'' ye kaimba wimba, "i kintu kisansa po bininge kasha.

Bisansa bininge kupondakanya muya ne kwitushiya na bulanda ne kipunzu.

I mudilo udyendyemuka munda, witusoka na lubibimbi lwa mudilo waka.

Kino kimpumpu kye tudidishe bininge, kye tushiya mutyima mutyuke ne bapungile.

Nansha shi twi batyumukwe mutyima namani, tudi na lukulupilo.

Nansha shi mityima yetu i mityumukwe, ulongololwanga monka ke mupya.

Kino kitupanga mukenga wa kuboila ñeni ku bilubo byetu ne kwi tukomejeja ko bininge.

Tudi na mukenga wa kusanswa monka, nansha shi i bishile na buswe botwajimije dibajinji.

Ketwa kapangilai kitatyi kyo tutyumukilwe mutyima.

Twibitabije bu nabyo bibadilwa mu bumi bwetu.

Kadi ke twa kijimija nansha dimo lukulupilo amba ke tubwanyapo kusanshibwa monka"


Judaism and Kosher Kosher is a set of dietary laws in Judaism.

These laws define which foods are permissible to eat and which are not.

Kosher foods are those that are considered to be fit for consumption according to Jewish law.

The laws of kosher are based on the Torah, the first five books of the Hebrew Bible.

These laws prohibit the consumption of certain animals, such as pigs and shellfish, as well as the consumption of blood and meat from animals that have not been slaughtered in a specific way.

Kosher foods are also subject to a number of other regulations, such as the separation of dairy and meat products.

Kosher food is prepared in a way that ensures that it is fit for consumption according to Jewish law.

The observance of kosher laws is an important part of Jewish religious practice.

For many Jews, eating kosher food is a way to show their devotion to God and to connect with their heritage.

There are a number of reasons why Jews observe kosher laws.

Some of these reasons are based on religious beliefs, while others are based on practical considerations Religious reasons Jews believe that God gave the Torah to Moses at Mount Sinai.

Buyuda ne Kosher i bijila bibungile pamo bya Bayuda.

Bino bijila bilombola i bidibwa ka batabijibwe kudya ne byobya bipelejibwe.

Bidibwa bya Kosher i byobya bimonwa bifwaninwe mungya bijila bya Bayuda.

Bijila bya kosher bimanine pa Torah mikanda itano mibajinji ya Bilembwa bya mu Bible bya Kihebelu.

Bino bijila bipeleja kudya banyema bamo, kimfwa bwa ngulube ne bankola, pamo ne kupeleja kudya mashi ne mwita wa banyema batapilwe mu muswelo ka mpanda.

Kadi bya kudya bya Kosher bidi na bijila kampada, kimfwa kusansanya majiba ne bya kudya bya mwita.

Bya kudya bya Kosher bitekibwanga mu muswelo ulombola amba i bifwaninwe kudibwa mungya bibidiji bya Bayuda.

Kulama bijila bya kosher i kintu kya mvubu mpata mu bididiji bya kipwilo bya Bayuda.

Ku Bayuda bavule, kudya bya kudya bya kosher i muswelo wa kulombola amba balamete Leza ne kwikala pa bwipi na bupyani bwabo.

Kudi bubinga buvule bulengeja Bayuda balame bijila bya kosher.

Milangwe imo mu ino imanine pa nkulupilo ya bipwilo, mikwabo nayo imanine pa butotyi bwa Kipwilo kya nkulupilo ya Bayuda bakulupile amba Leza wapele Mosesa Torah ku Lulu lwa Shinai.


"I'm telling you, this is going to be the funniest thing ever," said Tom.

"Just wait until you see the look on people's faces when they see my new tattoo!"

"I don't know, Tom," said his friend, Ben.

"A green question mark on your forehead seems like it could be a bit of a risky move."

"That's what makes it so funny," said Tom "People are going to be so confused.

They'll be asking themselves all sorts of questions, like 'What does it mean?' or 'Why did he do that?'"

"Or they'll just think you're an idiot," said Ben.

"Nah, they'll get it," said Tom. "Trust me."

So Tom got the tattoo, and sure enough, people were confused.

They asked him all sorts of questions, and he loved every minute of it.

He even started a blog about his tattoo, where he would post pictures and answer questions from his readers.

"Na bubine, kino kisa kwikala kintu kisepeja po kasha bininge," ye Tom unena.

"Ilaija utale bantu mu mapala abo umone mosa kulongela pobatala ntapo yami!"

"Nkiyukilepo, Tom," ulondolola mulunda nandi, Ben.

"Kayukeno ka kipangujo kya musombelo wa mani a lulundu kalombola amba bibwanya kwikala bikomo kujinya."

"Byo bine bilengejanga bantu basepe bininge," ye mwanena Tom "Bantu basa kushala mu kitonto.

Badi beipangula abo bene na bene bipangujo bya miswelo yonso, pamo bwa 'Le bishintulula bika?' nansha amba 'Walongele namino mwanda waka?'"

"Nansha basa kulanga amba wi kilembakane," i Ben unena.

"Aa, kebasapo kupebwa'byo," ye Tom unena. "Nkulupile."

Tom wetapija tampo, mu muswelo ka mpanda, bantu bavutakanibwa ñeni.

Ba mwipangwile bipangujo bya miswelo yonso, kadi wasangedile kikatyi kyonso kya wapityije.

Washilwile pa diteba na myanda ya ntapo, pa wadi ubwanya kutula bifwatulo ne malondololo ku bipangujo bipangula batangi.


Indira Gandhi was the first and only woman to serve as Prime Minister of India.

She was born in 1917 into a prominent political family, and her father, Jawaharlal Nehru, was the first Prime Minister of India.

Indira Gandhi was educated in India and England, and she married Feroze Gandhi in 1942.

Gandhi began her political career in 1955, when she was elected to the Indian Parliament.

She served in various ministerial positions in the government of her father, and in 1966 she became Prime Minister after his death.

Gandhi was a controversial figure, and her policies were often criticized.

She was accused of being authoritarian and of suppressing dissent.

However, she was also a popular leader, and she is credited with modernizing India and improving the lives of its people.

Gandhi was assassinated by her Sikh bodyguards in 1984.

She was succeeded by her son, Rajiv Gandhi.

Gandhi's life and career were marked by many challenges, but she never gave up on her dream of a better India.

Indira Gandhi ye mwana mukaji mu bajinji kadi umo kete waingile bu Premier Ministre mu India.

Wa butwilwe mu mwaka wa 1917 mu kisaka kikomo kya politike, kadi shandi, Jawaharlal Nehru, wadi Premier Ministre mu India.

Indira Gandhi wafundijibwe mu India ne Angeletele, kadi wesongele na Feroze Gandhi mu mwaka wa 1942.

Gandhi washilwile mwingilo wadi wa mu politike mu mwaka wa 1955, pa watongelwe mu Parlema ya India.

Waingile mingilo palapala mu bu mwendeji mu buludiki bwa shandi, ne mu mwaka wa 1966 waikala Premier Ministre pa kupa kufwa kwa shandi.

Gandhi wadi muntu wa politike uleta kavutakanya, kadi bampulushi bandi badi banenenwa bibi.

Wadi unenwa amba udi na kasuma lomo ne kasusu ka kususula bantu.

Kadi, wadi mwendeji mutumbe, unenwanga amba aye ye wa lumbulwile India ne kushidimuka kwa bumi bwa bantu.

Gandhi waashilwe masashi mu mwaka wa 1984 na Sikh basola bandi balami.

Wapingakanibwe na wandi mwana, Rajiv Gandhi.

Bumi bwa Gandhi ne kaji kandi byadi biyule makambakano, ino kalekelepo mulangwe andi wa kulumbulula India.


Global warming is the long-term heating of Earth's climate system observed since the pre-industrial period (between 1850 and 1900) due to human activities, primarily fossil fuel burning, which increases heat-trapping greenhouse gas levels in Earth's atmosphere.

The term is frequently used interchangeably with the term climate change, though the latter refers to both human- and naturally produced warming and the effects it has on our planet.

Since the pre-industrial period, human activities are estimated to have increased Earth's global average temperature by about 1 degree Celsius (1.8 degrees Fahrenheit), a number that is currently increasing by 0.2 degrees Celsius (0.36 degrees Fahrenheit) per decade.

Most of the current warming trend is extremely likely (greater than 95 percent probability) the result of human activity since the 1950s and is proceeding at an unprecedented rate over decades to millennia.

The largest human influence on climate change has been the emission of greenhouse gases such as carbon dioxide, methane and nitrous oxide.

The primary source of these emissions is from burning fossil fuels for electricity, heat and transportation.

Kukaba ka kwa mwingidilo wa umbuo wetu wa Ntanda kwashilwile tamba mu bitatyi bya badikile kwikala;ko kwa matyapu, (tamba pa bukata bwa mwaka 1850 ne wa 1900) pa mwanda wa mingilo ya bantu, kufitula mwishi ona bintu, mwine uvudijija ko kyanga kine kyona luvula lwa yetu Ntanda.

Bino bishi bingidijibwanga mu miswelo palapala kushinta kwa bitatyi, kadi bino bifunkila pa bintu bilonga bantu ne bipangwa bikabija ntanda bine bidi na lupusa pa umbuo wetu.

Tamba tu ma tyapu ekala ko, bamona amba twaji twa bantu i tubwejeje ko kyanga pa Ntanda pa kintu kya Seleshuse 1 (1.8 kya Fahrenheit), kibalwa kyenda kibaila ko kya 0.2 ya Seleshuse (0.36 ya Fahrenheit) mu makumi ne makumi a myaka.

Kuno kukaba bininge kwa kyanga (kukatampe kupita pa ma pulusan 95) i bipa bitamba ku bintu bilonga bantu tamba mu myaka ya 1950 ne kwabidikilwe na buvule bukatampe po kashaa bwa makumi ne makumi a tununu twa myaka.

Bintu bikatampe bilonga bantu bikolomona kushinta kwa bupangi ne kwa luvula ne kukabija ntanda i kimfwa bwa dioxide de carbone, methane ne protocide ya azote.

Bintu bikolomona kuno kukaba kwa ntanda bitamba ku kufitula mwishi wa matyapu aleta mudilo, kukabija ne kusela.


The portfolio was heavy, and the line was long.

I stood there, aching with pain, and wondered if I would ever get to the front.

Finally, my turn came, and I presented my portfolio to the woman at the counter.

She looked at it for a moment, then shook her head.

"I'm sorry," she said. "We can't accept this portfolio. It's not up to our standards."

I took the portfolio back and started to walk away.

"Wait," the woman called "I can see that you've put a lot of effort into this. Why don't you take a seat over there and I'll see what I can do."

A few minutes later, the woman came back.

"We're willing to make an exception for you. We'll accept your portfolio, but you'll have to pay a processing fee."

It was a lot of money, but I didn't have any other choice.

Kasakoshi mwadi mikanda kadi kalema, kadi mulongo wadi mulampe.

Naimene, ne konda na misanshi, ke ne ipangula shi nadi nansha ku meso.

Ku mfulo, ke ami wa kutwela, napa mwana mukaji wadi wingila ku konte kasakoshi mwadi mikanda.

Watala mo mu kitatyi ka mpanda, kupwa wapuka mutwe.

"Mfwile ko lusa," ye aye unena. "Ketubwanyapo kwitabija ino mikanda. Keikwatañenepo na bijila byetu."

Naingila tu bininge mu bitupu tu enka nenki.

Nasela kasakoshi kami ka mikanda ke neendela.

"Kungila," mwana mukaji waita "Namone amba walongele bukomo bukatampe pa kulonga bino bintu. Le ubwanya kushikata bidi kokwa kadi Nsakutala mbyobwanya kulonga."

Minite mityetye pa kupita po, mwana mukaji wa wajoka.

"Nasapwidile mukulu wami wa kaji," wanena amba.

"Tusa kulonga tu namino mwanda tu wa kukwasha. Tubaitaija sa kwitabija mikanda yobe, ino usa kufuta pa mwanda wa kaji kotusa kwingila."

Lwadi lupeto luvule, ino nkyadipo na kya kulonga.


In the 2006 teen comedy She's the Man, Amanda Bynes plays Viola Hastings, a high school student who disguises herself as a boy in order to play on the boys' soccer team.

The film is full of laugh-out-loud moments, thanks to Bynes's spot-on comedic timing and delivery.

She is able to perfectly capture the awkwardness and uncertainty of a teenage boy, while still maintaining her own unique brand of humor.

The supporting cast is also excellent, with Channing Tatum, Laura Ramsey, and Vinnie Jones all giving memorable performances.

The film's director, Andy Fickman, does a great job of balancing the humor with the drama, creating a film that is both funny and heartwarming.

She's the Man is a classic teen comedy that is sure to please fans of the genre.

Bynes's performance is a standout, and the film is full of laugh-out-loud moments.

If you're looking for a fun and entertaining movie to watch, I highly recommend checking out She's the Man.

In addition to being a great comedy, She's the Man is also a film with a strong message about gender equality.

Viola's decision to disguise herself as a boy in order to play on the boys' soccer team is a powerful statement about the importance of breaking down gender stereotypes.

The film shows that girls can be just as good as boys at sports, and that they should not be held back by their gender.

She's the Man is a film that is both funny and inspiring.

It is a great choice for anyone who is looking for a feel-good movie with a message.

Mu mwaka wa 2006 nkasampe wa mu Aye I Mwana Mulume, Amanda Byanes wakaile Viola Hasting, mwana masomo wa ku univeleshite weinenenye bu mwana mulume mwanda wa kukaya mu ekipie ya futubulo ya bana balume.

Mu filime i muyule bintu bisepeja bininge, wafwako Bynes pa kulonga bintu bisepeja pa kitatyi kadi ne kwibilupula.

Ubwanya kunekenya nsongwalume mukomo kadi kadingidika, na ku musepeja na myanda ya pa bula isepeja bininge.

Kadi baika ibakayeyo biyampe po kashaa, ba Channing Tatum, Laura Ramsey, ne Vinnie Jones abo bonso i balonge bintu senene.

Mwimaniji wa filime, Andy Fickman, waingile mwingilo mukomo wa pa kulonga bintu sepeja ne bya kukaya, pa kulonga filime isepeja kadi isangaja.

Aye i Mwana Mulume i video isapeja isangaja bantu besenswe itala pa luntu.

Bintu bilonga Bynes i bitulumukwa, kadi mu filime mudi bipindi bivule bisepaja.

Shi ukimbanga video isepeja ne ipwija mukose, nkukankamika ubandaule shi Aye I Mwana Mulume.

Kutenkela pa kwila muntu usepeja, Aye I Mwana Mulume udi mu filime na musapu musumininwe utala pa luntu.

Viola weinenye bu mwana mulume mwanda wa kukaya futu bolo ya bana balume ino i mulangwe muyampe mwanda wa kutalula kushiyañanya kudi'ko pa mwanda utala kwikala mana mulume nansha mwana mukaji.

Filime ilombola amba bansongwa kaji nabo babwanya kwikala biyampe nka wa bana balume ku makayo, kadi ke bafaninwepo kukankajibwa mwanda po tu i bana bakaji.

Aye ya Muntu wa mu filime usepeja kadi usangaja.

I butongi buyampe po kashaa muntu yense utala wiimonga bu filime miyampe idi na musapu muyampe.


Albert Einstein was a German-born theoretical physicist who developed the theory of relativity, one of the two pillars of modern physics (alongside quantum mechanics).

His work is also known for its influence on the philosophy of science.

Einstein is best known in popular culture for his mass–energy equivalence formula E = mc2 (which has been dubbed "the world's most famous equation").

Einstein was born in Ulm, in the Kingdom of Württemberg, German Empire, on 14 March 1879.

He showed an early aptitude for mathematics and physics.

In 1905, at the age of 26, Einstein published four groundbreaking papers that transformed physics.

These include his special relativity theory, which introduced the concepts of space and time as a single unified continuum, and his general relativity theory, which proposed that gravity is not a force, but is instead a curvature of spacetime.

Einstein's work led to a new understanding of the universe, and had a profound impact on the development of modern physics.

He received the Nobel Prize in Physics in 1921 for his explanation of the photoelectric effect.

Einstein was a pacifist and a strong advocate for social justice.

Albert Einstein wa butwidilwe mu Alemanye mwifundi ya fisike wasokwele myanda ya bukomo butyepeja bukomo bukwabo, bintu bibidi pemanine fisike ya mu ano etu mafuku (pamo ne myanda ya bya busendwe).

Bilembwa byandi biyukene bya byaikele na lupusa pa filozofi ya sianse.

Einstein i mutumbile bininge bufundiji bwa bukomo bunyeka-bukomo bipukulwa uno muswelo E = mc2 (bwavudijibwe pa bidi "makumi makomo matumbe bininge").

Einstein wabutwidilwe mu UIm, mu Bulopwe bwa Wurttemberg, mu Umbikalo wa Alemanye, mu mafuku 14 Kweji 3 1879.

Ku ngalwilo walombwele bu ubwanya makumi ne fisike.

Mu mwaka wa 1905, na myaka 26, Einstein walupula bishinte bina bya shintyile bintu byonso mu fisike.

Muno mubadilwa ne milangwe yandi tala pa kufwatakanya, kibadila'mo ne bifuko, bitatyi bya endaenda, ne milangwe ya kutyepeja bukomo, mine ilombola amba bukomo bukokela bintu pa nshi ke abopo bukomo bwine, ino i kyaba kya kitatyi.

Myanda yalembele Einstein ya kweshe kwivwanija mwikadile imbuo, kadi yadi na lupusa lukatampe pa kwendela kwa mu myanda itala fisike.

Watambilwe mfutwa ya Prix Nobel ya bu mu Muñanga mu mwaka wa 1921 pa kushintulula kwaashintulwile mwingidila photoelectique.

Einstein wadi muntu uleta ndoe nzuji mukomo wimanine myanda ya bisambo.


Many people wake up before sunrise to start their day's work.

Farmers may rise before dawn to milk their cows or tend to their crops.

Fishermen may go out to sea before the sun comes up.

People who work in the city may also wake up early to catch the bus or train to work.

Once people are up, they typically eat a simple breakfast of porridge, bread, or tea.

Many people in The Gambia wear traditional clothing, such as long dresses or skirts for women and long pants or shirts for men.

After breakfast, people go about their daily activities.

Children go to school, while adults go to work.

Many people in The Gambia work in agriculture, fishing, or tourism.

Others work in government, business, or education.

In the afternoon, people may take a break from work to relax or socialize.

They may go for a walk, visit friends and family, or play games.

In the evening, people often eat dinner with their families.

Dinner is typically a simple meal of rice, vegetables, and meat or fish.

Bantu bavule balakukanga lubanga ku meso kwa dyuba ke dya tambile mwanda wa kushilula kaji.

Kidimye ubukanga luba futwi mwanda wa kufinya mabele a bañombe ne kulupulamo mabele.

Kuluwe wa lui ubwanya kwenda ku dijiba ku meso kwa dyuba kutamba.

Bantu bengila mu kibundi kikatampe nabo babwanya kubuka lubanga futwi mwanda wa kwipangila kukanda motoka nansha train pa kwenda ku mingilo.

Shi bantu ababuka, badyanga twa kudya tupela twa bui, mikate, nansha tyai.

Kupwa beteakanya mwanda wa kushilula difuku.

Bantu bavule mu Gambi bavwalanga bivwalwa bya kishekulu, kimfwa bwa bikanzo nansha ma jipe a bana bakaji ne pantalo malammpe nansha ma nsumishi a bana bana balume.

Babwanya ne kuvwala kitambala nansha kitebo.

Pa kupwa kukokolokwa, bantu baenda ku mingilo yabo ya difuku ne difuku.

Bana baenda ku masomo, bakulu nabo baenda ku kaji.

Bantu bavule ba mu Gambi i ba bidimye, ba biluwe ba lui, nansha bañenda.

Bamo bengilanga mu umbikalo, bya busunga, nansha kufundija.

Kyolwa, bantu babwanya ku kokolokwa ko bityetye nansha kukwasha bakwabo.

Babwanya kwenda ku kaji, kupempula balunda, nansha kukaya.

Ku kyolwa, divule bantu badyanga bya kudya pamo na byabo bisaka.

Bya kudya bya ku kyolwa bikalanga bipela kimfwa bya mutyele, munamuna, ne mwita wa ntanda nansha wa lui.


The gadgets and utensils of the kitchen are a language, a means of communication between cook and food.

The whisk, the tongs, the ladle, the spatula - each has its own meaning, its own purpose.

To use them well is to understand the language of cooking, to season the dish with the flavors of experience and skill.

The whisk is a whisk, the tongs are tongs, and the ladle is a ladle.

But in the hands of a skilled cook, they become something more: they become extensions of the cook's own body, tools that allow him or her to express creativity and passion.

With a whisk, the cook can whip up a frothy batter or emulsify a delicate sauce.

With tongs, he or she can flip a steak or turn a roast.

With a ladle, he or she can ladle out a steaming bowl of soup or sauce.

The gadgets and utensils of the kitchen are more than just tools.

They are a means of expression, a way to create something beautiful and delicious.

Bipungwa ne bintu bya mu mpishi i ludimi, ko kunena amba kwisamba pa bya kuteka ne bya kudya.

Wiski, pense, kipawa, spatule- ya kintu ne kintu idi na buluji bwayo, ne na kitungo kyayo.

Pa kwibingidija biyampe i biyampe kwivwanija mutekelwanga, kusombela bya kudya ne butobaji ne bwino.

Wiski i wiski, pense i pense, kipawa i kipawa.

Ino mu makasa a muteki wa bwino, mubalupuka bintu biyampe: ke basendwe mu myanda ya kuteka, bingidilwa bimukwasha nansha kupunga bintu ne kwi bisanswa.

Na wiski, muteki ubwanya kuteka bintu biyampe senene nansha tubintu twa munda totabala bininge.

Na pense, aye ubwanya kosha nansha kusoshikila.

Na kipawa, aye na kipawa ubwanya kupindula mu kisuki kya busuku kifituka mudilo nansha bisombelwa.

Bipungwa ne bingidilwa bya mu mpishi i bipite kulampe bingidilwa tu byonka.

Badi na muswelo wa kulonga bintu, muswelo ka mpanda wa kulonga bintu bilumbuluke kadi bitobala.


A seed is a small, dormant plant embryo that is capable of developing into a new plant under the right conditions.

When a seed sprouts, it begins to grow roots and shoots.

The roots anchor the plant in the soil and absorb water and nutrients from the ground.

The shoots grow upwards towards the sun, and the leaves begin to photosynthesize, producing food for the plant.

As the plant grows, it develops a stem, leaves, flowers, and fruit.

The flowers produce seeds, which are dispersed by wind, water, or animals.

When a seed lands in a suitable location, it can germinate and begin the process of growth all over again.

The process of seed germination is a marvel of nature.

It is a testament to the power of life and the resilience of the natural world.

When a seed sprouts, it is a sign of hope and new beginnings.

Luze i lutyetye, kayombo katota kabwanya kwalamuka ke mutyi mukatampe bininge shi kadi mu kifuko kiyampe.

Shi luze luba mena, lushilulanga na kwala miji kupwa ke kutota mani.

Miji ishimatyijanga mutyi pa nshi kutoma mema ne bya kudya bya bumeni bitamba pa nshi.

Kimuna kitotanga kyenda kitanta dya mulu, mani ashilula kwibala, kyalupula bya kudya bya mutyi.

Mutyi powenda utama, ulupulanga mutyi, mani, maluba, ne bipa.

Maluba alupulanga nkunwa nansha miseke, mine ikuankananga mu luvula.

Shi nkunwa ibaponena pa kifuko kiyampe, ibwanya kumena ne ya shilula kutama mo bifwaninwe.

Muswelo umenanga nkunwa i kintu kya kutendelwa mpata.

I bukamoni bwa bukomo budi na bumi ne kuminina kwa ntanda yetu.

Shi nkunwa i bashipuka, i kiyukeno kilombola amba kudi lukulupilo ne ngalwilo ya bumi.


You have been given a clear and concise warning.

You have been told that if you continue to engage in this behavior, you will be banned.

You have now had two chances to correct your behavior, and you have failed to do so.

As a result, you will now be banned from this forum.

This ban is permanent, and you will not be allowed to create a new account or participate in this forum in any way.

We hope that this ban will serve as a warning to others who may be tempted to engage in similar behavior.

We will not tolerate this type of behavior on our forum, and we will take action to protect our community from it.

If you have any questions about this ban, please do not hesitate to contact us.

Bakupele kidyumu kipotolokeke kadi kivwanike.

Ba kulombwele amba shi wendelele nka na wao mwiendelelejo nka nankyo, usa kukutwa.

Pano ubapwe mikenga i bidi ya kushinta mwiendelejo obe, ino abe ubakomenwa kushinta.

O mwanda, tusa ku kutulula pano pa diteba.

Kuno kutalulwa po i kwa lonso, kadi kukapebwa po monka lupusa lwa kupunga konte mikwabo nansha kwikala pa dino diteba nansha dimo.

Tukulupile amba kino kukankajibwa kusa kudyumuna bakwabo badi bakimba nabo kwiendeja uno muswelo.

Ke tubwanyapo kwitabija mwiendelejo wa uno muswelo pa dyetu diteba, kadi tukalonga po kintu mwanda wa kukinga bantu badi po.

Shi udi na kipangujo ka mpanda pa mwanda utala kuno kukankajibwa, ko kikaka kwitwita.


"What the hell are you doing, you idiot?!"

"You cut me off! You almost made me crash!"

"I'm sorry, I didn't mean to. I was just trying to get around that slow-moving truck."

"Well, you could have at least used your turn signal!"

"No, you didn't! You just pulled right out in front of me!"

"I'm telling you, I used my turn signal!"

"Whatever. You're still a terrible driver."

"Oh, yeah? Well, I'm a better writer than you are!"

"It's not debatable! I'm Ernest Hemingway!"

"Ernest Hemingway! The greatest writer of all time!"

"Ubankotola! Ubantyumuna mpamvu po kashaa!"

"Mfwile'ko lusa, Kyadipo nkimba kunena nankyo. Nadi tu mpita kubandaula washetemuka."

"Eyo, padi waakije mudilo wa mpalu yobe nansha clignotant!"

"Naakije mudilo wa ampulu nansha clignotant!"

"Aa, kwalongele po nankyo! Wampityile tu pitapita ku kuboko kwami kwa lundyo!"

"Na bubine, naakije mudilo wa ampulu nansha clignotant!"

"Nansha bikele namani. Wi shofele mubi mpata."

"Aa, biyampe? Bine, ne mulembi mulumbuluke kukupita abe!"

"Ke kudipo kya kwipatenya! Ami ye Ernest Hemingway!"

"Ernest Hemingway! Mulembi mukata kata kupita bonso!"


Grace: Can you tell me a little bit about its history?

Teacher: Of course. Tea originated in China, where it has been cultivated for over 5,000 years.

The first written record of tea dates back to the 3rd century BC, when it was mentioned in a Chinese medical text.

Tea was originally used as a medicinal herb, but it quickly became a popular drink among Chinese people of all social classes.

Grace: What about outside of China? When did tea start to spread to other parts of the world?

Teacher: Tea was first introduced to Europe in the 16th century by Portuguese traders.

It quickly became popular among European elites, and by the 18th century, tea had become a staple of British culture.

In the 19th century, tea was also introduced to North America, where it became a popular drink among both colonists and Native Americans.

Grace: That's really interesting.I never knew that tea had such a long history.

Teacher: It's a fascinating story, and it's one that's still being written today.

Grace: Le ubwanya kunombola'ko bityetye bitala pa uno mwanda?

Mwadimu: Bya bine. Tyai itamba mu Chine, ye mo idimwanga pano ke padi kintu kya myaka 5,000.

Bilembwa bitala tyai i bya tamba mu myaka katwa ka 3 BC, mwine moitelelwe mu bilembwa bya kiñanga bya mu Chine.

Tyai yadi ingidijibwa dibajinji bu bya bundapi, ino mwenda mafuku ya tumba bininge bu bintu bya kutoma mu bantu ba miswelo yonso ba mu Chine.

Grace: Le pa nja pa Chine napo le? I kitatyi ka kya shilwile tyai kutumba ne kuzambalala ntanda yonso?

Mwadimu: Tyai yatwelele mu Bulaya musunsa mubajinji mu myaka ya katwa ka 16 na bansunga ba mu Portigal.

Ya tumba bukidi bonka mu Bulaya, kadi mu myaka ya katwa ka 18, tyai yaikala ke kayukeno ka bibidi bya bene Angeletele.

Mu myaka ya katwa ka 19, tyai yatwela mu Kungala kwa Amerika, mwine moyaikele mitumbe ku bapika ne Bantu Bene Amerika Benebene.

Grace: Bisangaja po kashaa. Nkyadipo ndyukile amba tyai idi na manga milampe nenki.

Mwadimu: I manga ya pa bula, kadi ikelembwa kufika nka ne dyalelo di.


During World War II, the Allies and Axis powers used a variety of aircraft to achieve air superiority.

One of the most important factors in determining the outcome of a battle was the accuracy of the aircraft's bombing.

The height at which an aircraft could fly was also a critical factor, as it determined how far it could travel and how much weight it could carry.

The United States developed a number of high-altitude bombers during the war, including the B-17 Flying Fortress and the B-29 Superfortress.

These aircraft were able to fly at altitudes of over 30,000 feet, which made them difficult for enemy fighters to intercept.

They also carried a large payload of bombs, which could be used to attack targets deep behind enemy lines.

The German Luftwaffe also developed a number of high-altitude bombers, including the Heinkel He 177 Greif and the Messerschmitt Me 264 Amerika Bomber.

These aircraft were not as successful as their American counterparts, however, due to a number of technical problems.

Mu bula bwa Divita II Dya Ntanda, ba Allies ne Axis baingidije ma amviyo pala pala pa kutadila bakwabo ku bukomo bwa bungi bwa ma amviyo.

Kintu kyadi kikwasha kuyuka bikalupuka ku divita i kwelwa kwa mambombe na ma amviyo asa nka poatungilwe.

Bulampe bwa kuntu kwadi kubwanya kwenda amviyo nako kwadi na kamweno, bikwashanga pa kuyuka i bwanya kwenda mu makilometele anga ne i bulemi bukanga boibwanya kusela.

Etats-Unis wapungile ma mbombe mavule abwenye kwenda mulu bininge mu divita, kubadila'mo ne a B-17 Kikomo Kilela mu Luvula ne B-29 Kikomo kya pa Bula.

Ano ma amviyo adi abwanya kunyema lubilo mu kintu kya maboko 30,000, bine byadi bialengeja ekala makomo kukwata nansha kwasa.

Kadi adi asela ne ma mbombe makatampe, mene adi abwanya kwingidijibwa pa kwasa bintu bidi kulampe bininge ku milongo ya ba lwana.

Luftwaffe ya Alemanye nayo ma mbombe enda kulampe bininge, mubadilwa ne Heinkel He 177 Greif ne Messerschmit Me 264 Mbombe ya Bene Amerika.

Ano ma amviyo keandekele po ku mutamba wa Bene Amerika, pa mwanda, wa bintu bya kulongolola longolola byoneka ko.


You posted a picture of yourself wearing that green rag on social media.

I know you thought it was funny, but it wasn’t.

It was disrespectful to your mother, and it hurt her feelings.

I’m not asking you to apologize because I’m mad at you.

I’m asking you to apologize because it’s the right thing to do.

Your mother loves you, and she deserves your respect.

Please call her today and tell her you’re sorry.

Tell her that you didn’t mean to hurt her feelings, and that you promise to never wear that green rag again.

I know you’re a good person, and I know you love your mother.

So please, do the right thing and apologize.

After you apologize to your mother, I want you to burn that green rag.

It’s a symbol of your disrespect, and it needs to be gone.

I know it might be hard to let go of that rag, but it’s important.

It’s a symbol of your past, and it’s time to move on.

And you don’t need that rag to define you anymore.

And then go hug your mother and tell her you love her.

Ndyukile byo walongele difuku dya pityile di.

Watudile pa ma rezo a misambo foto yobe yo wadi uvwele bya vele.

Mona amba walangile bu nadi nkaya, ino ke nankyo po.

Kuno i kubulwa buleme kudi inobe, kadi bya musense bininge.

Nki kunenepo kulomba lusa mwanda ne mukufityilwe.

Nkunenanga kulomba lusa mwanda kyo kintu kiyampe kulonga.

Inobe ukusenswe bininge, kadi ufwaninwe ku mulemeka.

Na kwisashila mwite dyalelo ne kumulomba lusa.

Mulombole amba kwadi po usaka ku musanshija, kadi mukulupije amba kusapo kuvwala monka kivwalwa kya kya vele.

Ndyukile amba wi muntu muyampe, kadi usenswe inobe.

Na kulombe, longa bintu biyampe ne kulomba lusa.

Shi ubapu kulomba inobe lusa, Na kulombe usoke kino kivwalwa kya vele.

Kilombola amba kudipo na buleme, kadi kifwaninwe kufundulwa.

Ndyukile amba ke bipelapo kwi kyela, ino i biyampe ulonge nankyo.

Kilombola bilongwa byobe bya pa kala, kyo kitatyi kya kwikifundula.

Kupwa enda ukapambe bipa inobe umulombole amba kusenswe.


A car was driving too fast and lost control, swerving into the other lane and hitting a car head-on.

The driver of the first car was killed instantly, and the driver of the second car was seriously injured.

My friend Joseph called me to talk about it.

"It's so sad," he said. "I can't imagine how the families of the victims are coping."

"Me neither," I responded. "It's a reminder that we need to be careful when we're driving.

Even a small mistake can have devastating consequences."

"I agree," replied Jo. "We all need to follow the rules of the road and drive defensively."

"Absolutely," I quickly added. "And we need to be aware of the dangers of distracted driving. Things like texting and talking on the phone can take our attention away from the road and lead to accidents."

"I know," said Jo sheepishly. "I'm guilty of it myself sometimes."

Mutoka wadi wenda lubilo bininge ne walumbakana, wa kekupila mu mulongo mukwabo ne kutema motoka wadi kumeso kwao.

Shofele wa motoka mu bajinji wafwile kiponka na ponka, kadi shofele wa motoka wa bubidi walopokele bininge.

Mulunda nami Joseph wangityile twisambile po.

"I kya bulanda," i ami unena. "Nkibwanyapo kufwatakanya mususukila bisaka bya bantu batenwe nabyo."

"Nansha dimo," I ami ulondolola. "Twi balombwe kwikala badyumuke kitatyi kyotwendeja.

Enka tu ne kilubo kityetye tu kibwanya kulupula bipa bibi."

"Nami ngitabije," ye Jo ulondolola. "Batwe bonso tufwaninwe kulonda bijila bya mu dishinda ne bintu bipelejibwe shi wendeja."

"Bya bine," Na bweja'ko bukidi bukidi. "Tufwaninwe kudyumuka kupuakanibwa kitatyi kyoendeja motoka. Ufwaninwe kuleka bintu kimfwa bwa kulemba misapu, kwisamba ku telefone kubwanya kwitupuakanya mu dishinda twalonga akishida."

"Ndyukile," Jo unena mupungila. "Kyaba kimo nadi ne biloñanga."


In the small town of Malgudi, there was a corrupt police inspector named Ramasamy.

He would often take bribes from the people he arrested, and he would also use his power to harass and intimidate people.

One day, Ramasamy arrested a young man named Krishnan for a crime he did not commit.

Krishnan was innocent, but Ramasamy refused to listen to him.

He demanded a bribe from Krishnan, and when Krishnan refused to pay, Ramasamy threw him in jail.

Krishnan's father, a poor farmer, was desperate to get his son out of jail.

He went to see Ramasamy and begged him to release Krishnan, but Ramasamy refused.

The farmer then went to the local temple and prayed to God for help.

The next day, the farmer was walking home from the temple when he saw a large snake crossing the road.

The farmer was afraid of snakes, but he knew that he had to do something to help his son.

He picked up the snake and carried it to the police station.

When Ramasamy saw the snake, he was terrified.

Mu kakibundi ka Malgudi, kwadi komanda wa ba mpulushi wi twa bu Ramasamy wadi usenswe kutyibwa milomo.

Divule wadi ulombanga bantu ba kuta bamukete milombo, kadi wadi wingidija lupusa lwa adi nalo mwa wa kusompola ne kuzakaja bantu.

Difuku dimo, Ramasamy wakwata nkasampe umo witwa bu Krishnan pa kilubo kyakalongele po.

Krishnan kadipo na mambo, ino Ramasamy wapela ku mwivwana.

Walomba ba mukete milomo pa mwanda wa Krisnan, aye Krishnan pa kupela kufuta, Ramasamy wemweleja mu kifungo.

Shandya Krishnan, kidimye mulanda, wadi wikonda mwa kutambijija wandi mwana wadi mu kifungo.

Waenda kukamona Ramasamy ne kumuzenza akutulule Krishnan, ino aye Ramasamy wapela.

Kidimye wanda ku ntempelo kalombe Leza a mukwashe.

Difuku dikwabo, kidimye wadi utamba kwi njibo wenda ku ntempelo wamona nyoka mulampe bininge utyubuluka dishinda.

Kidyemye wadi na moyo wa banyoka, ino wadi uyukile amba ufwaninwe kulonga po kintu pa kukwasha wandi mwana.

Wakata nyoka wa muselela ku bilo ya ba mpulushi.

Ramasamy pawamwene nyoka, wazakala bininge.


Dentist: Let me take a look. [Examines the patient's teeth.] Hmm, it looks like you have a cavity.

I'm going to need to drill out the decay and fill the hole.

Dentist: It might be a little uncomfortable, but I'll do my best to make it as painless as possible.

Dentist: (gives the patient a local anesthetic) Okay, this will numb the area so you won't feel anything.

Dentist: (drills out the decay and fills the hole) All done!

Patient: Thank you, doctor. That wasn't so bad.

Dentist: You're welcome. Just be sure to brush and floss regularly to prevent future cavities.

Patient: I will Dentist: (hands the patient a list of instructions) Here are some instructions on how to care for your new filling.

Muñanga wa Meno: Leka bidi mandaule, [Mandaule dino dya mubemvu.] Hmm, mu dino mudi kina.

Binomba kutalula mafina adi mo ne kujika kina kidi mu dino.

Muñanga wa Meno: Bisa ku kusansako bityetye, ino nsa kulonga bukomo bwami bonso mwanda wa kutyepeja ko misanshi.

Muñanga wa Meno: (tungai ubele anestezi ya kutunga enka padi misongo) Biyampe, kino kisa kutala pa kifuko pa mwanda wa uleke kwivwana kintu.

Muñanga wa Meno: (talula mafina ne kujika kipunzu kidi mu dino) Kubapu!

Mubemvu: Wafwako dokitele. Ke byadipo bisansa.

Muñanga wa Meno: Wafwako nobe. Ko kilwa kubolosa mu meno kyaba ne kyaba mwanda wa mu meno muleke kwikala kina monka.

Mubemvu: Nsa kulongela monka Dokitele: (wape mubemvu bulombodi) Buno i bulombodi bwa mwa kulwila na ino misongo.


Dear [Name], I hope this letter finds you well.

I'm writing to you from our family farm, where the harvest has been going well this year.

We're expecting a bumper crop of sugarcane, which is used to make rum.

Rum is a distilled spirit made from sugarcane molasses or sugarcane juice.

It's typically aged in wooden barrels, which gives it its characteristic flavor.

Rum can be enjoyed neat, on the rocks, or mixed in cocktails.

There are many different types of rum, each with its own unique flavor profile.

Some of the most popular types of rum include light rum, dark rum, and spiced rum.

Light rum is typically made from molasses and has a light, sweet flavor.

Dark rum is made from sugarcane juice and has a richer, more complex flavor.

Spiced rum is made with added spices, such as cinnamon, nutmeg, and cloves.

Rum is a versatile spirit that can be used in a variety of cocktails.

Some classic rum cocktails include the daiquiri, the mojito, and the pina colada.

Rum can also be used in more creative cocktails, such as the Hemingway Daiquiri or the Painkiller.

A muswe [Dijina], nkulupile amba uno mukanda ubakutana mukomo.

Na kulembela pa mwanda wa feleme ya kyetu kisaka, uno mwaka mwangulo wenda enka biyampe.

Mo bimwekela tusa kwangula myonge mivule, mine ivudilwe kulongwa rhum.

Rhum itamba ku mema a myonge nansha mema malonge sunkadi ya myonge.

Mo bimwekela bitanga ku mityi, mine ileta butobaji bwa pa bula.

Rhum itobaibwanya kudibwa myumu, pa mabwe, nansha mityanga na cocktails.

Kudi miswelo mivule ya rhum, rhum ne rhum idi na butobaji bwayo.

Mu rhum mitumbe bininge belanga mo rhum itoka, ifita, ne rhum misombele.

Rhum itoka itambanga ku mema a myonge ne itokañanga, itobala bininge.

Rhum ifita itamba ku myonge mema malonge na nsukadi, iletanga bumeni, na butobaji bwa pa bula.

Rhum mutyanga bisombelwa, kimfwa bwa cannelle, ntole ya muscade, ne girofle.

Rhum mudi bintu bibwanya kwingidijibwa mu cocktails ya miswelo yonso.

Mu ma cocktails amo mwikalanga daiquiri, mujito, ne pina colada.

Rhum ibwanya ne kwingidijibwa pa kupunga cocktails, kimfwa bwa Hemingway Daiquiri nansha Painkiller.


We must reject the forces of division and hate.

We must break the chains of poverty and ignorance.

And we must bind ourselves together in a common purpose: to build a better future for Nigeria.

The destiny of Nigeria is not to be a land of division and conflict.

It is to be a land of unity and progress.

It is to be a land where everyone has a chance to succeed, regardless of their background or circumstances.

But we cannot achieve this future without working together.

We must reject the forces that seek to divide us and come together as one people.

We must break the chains of poverty and ignorance that hold us back.

Let us reject, break and bind the forces that seek to control and pervert our destiny.

Let us come together as one people and build a better future for all.

Tufwaninwe kutalula bumo bwi tukalañanya ne mushikwa.

Tufwaninwe kutalula nkano ya bulanda ne kubulwa kuyuka.

Tufwaninwe kwikutyila pamo mu bumo na kitungo kimo: kulongolola bumi bulumbuluke bwa ku meso mu Nigeria.

Kuyula kwa bantu mu Nigeria ke kufwaninwe kwiilengeja ikela ke ntanda ya kwilalula ne kavutakanya.

I ntanda mikutyile mu bumo ne mishidimuke.

I kwiikadija bu ntanda i bwanya muntu yense kunekenya, ekale i wa kwepi nansha shi udi mu ngikadila ka.

Ketubwanyapo kufikila pa bino bintu shi ketwingilapo mwa kimo.

Tufwaninwe kupele kintu kyo kyonso kibwanya kwitukalañanya ino twikutyilei mu bumo bwa muntu umo.

Tufwaninwe kutalula nkano ya bulanda ne kubulwa kuyuka bintu kwitutadile.

Bumi bwa ku meso bwa Nigeria budi mu makasa etu.

Tupelei, tutyumunei ne kukondamija bukomo bwa kukimba kutadila ne kunyengakanya bumi bwetu bwa ku meso.

Leka twikutyile mu bumo bwa muntu umo ne kulongolola bumi bwetu bwa ku meso.


"Complete your Amazon shopping experience with our new and improved ad service!" the ad read.

"With our service, you'll never have to worry about missing out on a great deal again.

Just sit back and relax, and we'll take care of the rest.

Our service is completely free to use, and it's easy to get started.

Just sign up for an account and start adding products to your cart.

When you're ready to check out, our service will automatically find the best deals for you and apply them to your order.

Sign up for our service today and start saving money on all your Amazon purchases!"

As the customer clicked on the ad, they were whisked away to a new website.

The website was full of ads for all sorts of products, all of which were supposedly on sale.

The customer was tempted to buy a few things, but they hesitated.

They had heard stories about people getting scammed by online ads, and they didn't want to be one of them.

The customer decided to do some research on the company that was running the ad.

They found a few negative reviews, but most of the reviews were positive.

"Lemba mowamwene pa kupwa kupota bintu pa Amazon na ano manwa mapya ne mwingidilo mupya mulumbululwe!" musapu watangilwe.

"Na byetu bya busunga, kukasela po nansha dimo mutyima kulu amba usa kubulwa kintu ka mpanda mu bintu byotupoteja.

Abe shikata tu ne kutukija mutyima, tusa kulonga byonso bya shala.

Tuletanga bukwashi ku bitupu, kadi bipela kushilula kulomba bukwashi.

Kya abe kulonga i kutwela mu konte yobe ne kubweja bintu byosaka ku kalata kobe.

Shi usaka kubandaula, mpangiko ya mu mashinyi isa kubandaula ayo mine ne kukusokwela kintu kiyampe mungya kintu kyowalomba.

Twela pa diteba dyetu ne kukula ko lupeto ku bintu byonso byopota pa Amazon!"

Byodi mpotyi toneka pa musapu, usa kukutweja ne ku kutuma pa diteba dyetu dipya.

Diteba i dyule misapu ya miswelo yonso ya bintu bya kupotoloja, byonso bimweka bu i bya kupoteja.

Mpotyi wadi ukimba kupota bintu bityetye, ino wekaka kwibipota.

Baivwene myanda ya bantu baibilwe byabo bintu na misapu ya pa entelenete, kadi nabo kebasakile po bebe byabo bintu.

Mpotyi wa kwata butyibi bwa kulonga bukimbi pa kompani yadi ituma misapu ya pa entelenete.

Basakwele tu myanda mityetye mibi, ino mivule mine yandi miyampe.


It had cold, wet fur and its eyes were like coals.

It growled at me and I could smell its breath, hot and reeking of death.

I knew that I must run, but my legs were leaden and I could not move.

The dog came closer and closer, its teeth bared.

I closed my eyes and waited for the end.

It was a woman's voice, soft and gentle.

"Do not be afraid," she said. "I will help you."

I opened my eyes and saw the woman standing in front of me.

She was tall and slender, with long black hair and dark eyes.

She wore a white dress that flowed around her like a mist.

"Who are you?" I asked. "I am the Angel of Death," she said.

"I have come to take you to the other side." I was not afraid anymore.

I knew that the woman would take me to a place where there was no pain or suffering.

As we walked, the black dog followed us.

Wadi na mashika, kiseba kibombe, kadi meso adi nka bwa makala.

Waumbulukile kadi nadi ngivwana luvumba lwa kyanga kadi lwadi lununka bininge mpata.

Nadi ndyukile amba mfwaninwe kunyema, ino maulu ami adi azakala nkyadipo mbwanya kunyema.

Mbwa wadi umfwene nka ku mfwena, wasamine meno panja.

Naputa meso nke ngilaije i bika bisa kunfikila.

Dyadi diwi dya mwana mukaji, dya muneñenya kadi dikoka.

"Kokikwatwa moyo," i ami unena. "Nsa kukukwasha."

Na putula meso kupwa namona mwana mukaji wimene ku meso ami.

Wadi mulampe bininge kadi munyane, wadi na nywene ifita ne meso afita.

Wadi uvwele kisandi kitoka kyadi kibulula pamo bwa lumundu.

"Le abe wi ani?" Ye ami umwipangula. "Ami ne Mwikeulu wa Lufu," ye aye unondolola.

"Naiya ku kuselela ku kifuko kikwabo." Nkikidipo monka na moyo.

Ndyukile amba mwana mukaji ubwanya nkuselela ku kifuko ke kudipo misanshi nansha masusu.

Ami ntabula, mbwa ufita nandi wenda unonda.


I'm Dr. Boakye, a pediatrician at the Korle Bu Teaching Hospital.

I'm here today to talk to you about the new malaria vaccine that's been approved for use in Ghana.

Father: I'm not interested in having my children vaccinated.

Doctor: I understand that you're concerned, but I'd like to take a few minutes to explain why I think it's a good idea to vaccinate your children against malaria.

Father: I don't need to be convinced. Malaria is a serious disease, but it's not that common in our village.

Doctor: That's true, but malaria is still a major public health problem in Ghana. In 2020, there were over 24 million cases of malaria in Ghana, and over 4,000 people died from the disease

Father: But my children are healthy. They've never had malaria

Doctor: That's good, but it doesn't mean they're immune. Anyone can get malaria, even if they've never had it before.

Ami ne Dokitele Boakye, muñanga wa misongo ya bana ku lupitalo lwa Korle Bu Teaching Hospital.

Nkimba kwimulombola byalembwa bipya bya tamba bya malaria byaitabijibwe kwingidijibwa muno mu Ghana.

Tata: Nkisangedilepo mulangwe wa kutungija bami bana byalembwa.

Dokitele: Ngivwanije amba uselele mutyima kulu, ino nkimba kukulombola mu kitatyi kityetye mwanda waka i mulangwe muyampe kutungija bobe bana byalembwa bya misongo ya malaria.

Tata: Nkisakilwapo kunekenibwa. Malaria i misongo mikatampe, ino keivudilepo mu kino kyetu kibundi.

Dokitele: I bya bine, ino malaria i misongo ibela bantu bininge muno mu Ghana. Mu mwaka wa 2020, kwadi bantu midiyo 24 bakwetwe na malaria mu Ghana, ne bantu kupita pa 4,000 bafwile malaria

Tata: Wami bami bana i bakomo mu ngitu. Ke ba belele kasha malaria

Dokitele: I biyampe, ke kunena po amba ibakingwe. Muntu yense ubwanya kubela malaria, nansha shi wadi kabeleleo kasha mu bumi bwandi.


"So, I was just on the internet, minding my own business, when I saw this pop-up ad that said I had a virus on my computer.

But then I clicked on it, and it took me to this website that looked really official, and it said that I needed to download this software to fix the virus.

So I did, and I installed it, and then it started filling my computer with all this malware.

I tried to uninstall it, but it wouldn't let me.

I finally had to take my computer to a repair shop, and they had to wipe the whole thing and reinstall Windows.

So, that's why I'm always so careful about clicking on pop-up ads.

You never know what they're going to do.

They could be filled with malware, or they could steal your personal information.

If you ever see a pop-up ad that looks suspicious, just close it and don't click on it.

And if you're ever not sure whether or not it's safe, just don't do it.

"Umwene, nadi tu pa entelenete, ñingila byami bya busunga, kupwa namona musapu watamba pa dikalashi dyami amba mu olodinatele yami mubatwela bishi.

Ami pa kutoneka po, natwela pa dino diteba dyadi dimweka bu dya bine, kupa baunombola amba ufwaninwe kutentula ino mpangiko pa kutalula bishi bitwelele mu olodinatele yobe.

Nami neintetula, kupwa neitweja mu mashini, kupa ino mpangiko yauntwejeja bishi mu olodinatele yami keikambakanya.

Nalonga bukomo bwa kwiitalula'mo, kutupu yapela kutaluka'mo.

Kupwa naselela olodinatele yami ku basendwe, nabo babula byonso byadi mu mashini batweja mo mpangiko ya Windows.

O mwanda, Nkikitonekangapo monka kitoneke toneke pa misapu itamba.

Mubwanya kwikala muyule bishi, nansha kukwiba myanda i kutala ne bintu byobe.

Ke biyampepo kwitula mu kyaka bya bitupu.

Shi ubamone musapu ubatambe pa mashini umwaka bu wa kyaka, ufunge tu kokitonekapo.

Shi kiyukilepo kya kulonga nansha kwikinga, kokilonga byo.


Here is a delicious pork dish from the county of Lancashire.

Ingredients: 1kg pork belly, 1 tbsp English mustard, 1 tbsp black treacle, 1 tbsp cider vinegar, 1 tbsp Worcestershire sauce, 1 tbsp vegetable oil, 1 large onion, 4 cloves garlic, 2 bay leaves, 1 sprig of thyme, 100ml cider, 100ml chicken stock, 1 tbsp cornflour, 2 tbsp cold water.

2. Trim the pork belly of any excess fat and score the skin in a criss-cross pattern.

3. In a bowl, mix together the mustard, treacle, vinegar, Worcestershire sauce and oil.

Rub this mixture all over the pork belly.

4. Place the pork belly in a roasting tin and roast in the oven for 2 hours, or until the skin is golden brown and the meat is cooked through.

5. While the pork is roasting, finely chop the onion, garlic, bay leaves and thyme.

Pano padi ngulube muyampe utamba ku Lancashire.

Bisombelwa: 1kg kya bya munda bya ngulube, 1 tbsp ya mutarde wa mu Angele, 1 tbsp ya melasse noire, 1 tbsp ya vinegre de cidre, 1 tbsp ya busuku bwa Worcestershire, 1 tbsp ya māni a muna, 1 kitungulu kikatampe, 4 ya ai, 2 ya mani a laurier, 1 kakimuna ka thym, 100ml cidre, 100ml ya banzolo, 1 tbsp ya bukula bwa mebele, 2 tbsp ya mema a mashika.

2. Talula mani a bya munda bya ngulube pulula kikoba ne kushika shika.

3. Mu kisuku, wibityange pamo na moutarde, melasse, vinaigre, busuku bwa Worcestershire ne mani.

4. Tula ngulube pa kutekela ne kumusabija pa fulu mu ma nsa 2, nansha kufika ne bitoka kiseba ne bipya mwita onso wa ngulube.

5. Pasaba ngulube pa mudilo, keta bitungulu, ai, mani a laurier ne thym.


Nelson Mandela is a South African anti-apartheid revolutionary, political leader, and philanthropist who served as the first black president of South Africa from 1994 to 1999.

He is widely regarded as one of the most significant figures in world history.

Mandela was born in 1918 in Mvezo, South Africa.

He grew up in a rural village and was educated at a Methodist mission school.

After high school, he studied law at the University of Fort Hare.

In 1944, he joined the African National Congress (ANC), a political organization that was fighting against apartheid.

Mandela was arrested for his political activities in 1962 and sentenced to life in prison.

He spent 27 years in prison, during which time he became a symbol of the anti-apartheid movement.

In 1990, Mandela was released from prison and elected president of South Africa in 1994.

As president, Mandela worked to unite South Africa and promote reconciliation between blacks and whites.

He also oversaw the end of apartheid and the transition to a democratic government.

Mandela is a Nobel Peace Prize laureate and has been awarded numerous other honors.

Nelson Mandela i muntu wa mu Afrika wa Kunshi walwile na apartheid, mwendeji wa politike, i muntu muyampe waingile bu mulopwe mubajinji ufita mu Afrika wa Kunshi tamba mu mwaka wa 1994 kutula ku 1999.

Umonwanga bu muntu mutumbe bininge mu manga ntanda yonso.

Mandela wa butwilwe mu mwaka wa 1918 mu Mvezo, mu Afrika wa Kunshi.

Watamine mu kakibundi wafundile ku masomo a mission ya Methodiste.

Aye pa kupwa masomo a sekondele, wafunda bijila ku Univelesite ya Fort Hare.

Mu mwaka wa 1944, watwela mu African National Congress (ANC) kibumbo kya politike kyadi kilwa na apartheid.

Mandela wakutyilwe pa mwanda wa mingilo yandi ya politike mu mwaka wa 1962 ne kutyibilwa nsambu ya kukutwa lonso mu buloko.

Walele mu buloko myaka 27, mu kine kitatyi kyo waikele ke kimfwa mu ku kibumbo kilwa na myanda ya apartheid.

Mu mwaka wa 1990, Mandela wa kutululwa mu buloko ne kutongwa bu mulopwe wa Afrique du Sud mu mwaka wa 1994.

Bya wadi mulopwe, Mandela walongel bukomo bwa kukutyila mu bumo Afrika wa Kunshi ne kupwanija bafita ne bazungu.

Kadi waimanine mfulo ya apartheid ne tranzition i talwa ku umbikalo wa bwana pabo.

Mandela wapele Prix Nobele ya Ndoe kadi wapadilwe bintu bikwabo bivule.


After school, I usually go home and do my homework.

Then I might watch TV or play video games.

We might go to the movies, or to a park, or just hang out at someone's house.

Then I might go shopping, or see a movie, or go to a museum.

I also like to spend time with my family.

We might go out to dinner, or play games, or just watch TV together.

I'm really enjoying my life after school.

I have a lot of freedom, and I can do whatever I want.

I'm also learning a lot about myself, and about the world around me.

I'm excited to see what the future holds.

Shi napu kutamba ku masomo, Njokelanga ku njimbo nkenonga devwala yami.

Kupa nketala TV nansha kukaya makayo a video.

Kyaba kimo ntambanga kukananga na balunda nami.

Tubwanya kwenda ku sinema, nansha ku palake, nansha kwenda ku njibo ya muntu ka mpanda.

Ku mfulo kwa yenga, divule dine ndalanga nsa ke mipite.

Kupwa mbwanya kwenda kukapota bintu, nansha kutala filime, nansha kwenda ku mizé.

Kadi nsenswe kupityija kitatyi pamo na kisaka kyami.

Tubwanya kwenda ku kadya, nansha kuya makayo, nansha kutala tu TV pamo.

Nsenswe kitatyi kyompityijanga shi natambe ku masomo.

Ndi na bwana pabo bukatampe, kadi bwanya kulonga kyonso kyonsaka.

Nefunde bintu bivule pondi ami mwine, ne pa ntanda injokolokele.

Ntengele na kipyupyu kumona biya kumeso.


Using data to help people with mental health issues is a relatively new field, but it is showing great promise.

One example is the use of data to personalize therapy for patients.

By looking at a patient's individual data, therapists can better understand their needs and create a treatment plan that is tailored to them.

This can lead to better outcomes for patients, as they are more likely to receive the help that they need.

One study, which was published in the journal "JAMA Psychiatry," found that patients who received personalized therapy based on their data were more likely to improve their symptoms than those who received standard therapy.

The study also found that the patients who received personalized therapy were more likely to stay in treatment for longer periods of time.

This study is just one example of how data can be used to improve mental health care.

As more research is done in this area, we can expect to see even more advances in the use of data to help people with mental health issues.

My sister is a therapist who uses data to help her patients.

Kwingidija myanda mwanda wa kukwasha bantu badi na misongo ya mu ñeni i muswelo mukwabo mupya, ino kudi lukulupilo lukatampe.

Kimfwa kimo bidi i kwingidija myanda ya pa kusaka kukwasha muntu ubela mungya bisakibwa byandi.

Shi muñanga wayuka myanda itala pa muntu ubela, umbwanya kuyuka senene bine byasakilwa ne kutula ko mpangiko ya mwa kumundapila mungya misongo yandi.

Kino kibwanya kukwasha bininge mbantu babela, na nkampata shi wapebwa bukwashi bwasakilwa mungya bisakibwa byandi.

Bwifundi bumo, bwalupwilwe mu julunale wa "JAMA Psychiatri," bwelombwele amba bantu babela baundapilwe na kulonda myanda ibatala abo bene misongo yabo yadi ikoma bukidi kupita boba badi bondapwa mu kikonge.

Kadi bwifundi bwalombwele amba bantu babela badi bondapwa mungya myanda yabo badi bondapwa mu bula bwa kitatyi kilampe.

Buno bwifundi i kimfwa tu kimo kilombola muswelo ubwanya kwingidijibwa myanda itala muntu pa kulumbulula misongo yandi ya mu ñeni.

Penda palonga bukimbi buvule mu uno mwanda, tukulupile amba kusa kwikala kwendelela kutampe myanda itala kwingindija myanda itala muntu pa kusaka kundapa bantu badi na misongo ya mu ñeni.

Mwanetu mwana mukaji i muñanga wingidijanga myanda itala bantu pa kwibakwasha.


Freshwater lakes are home to a wide variety of flora and fauna, from microscopic algae to large fish and mammals.

The unique environment of freshwater lakes provides a variety of habitats for these organisms, and the interactions between them are complex and fascinating.

One of the most striking features of freshwater lakes is the presence of a distinct zonation of plant life, which is determined by the depth of the water and the amount of sunlight that reaches the bottom.

In shallow areas, where there is plenty of light, a dense mat of rooted plants known as a "macrophyte bed" forms.

This provides a habitat for a variety of invertebrates, fish, and amphibians.

In deeper areas, where there is less light, the water column is dominated by phytoplankton, which are microscopic algae that float freely in the water.

These organisms are the primary producers in the lake ecosystem, and they are the basis of the food chain.

The fauna of freshwater lakes is also diverse, and includes a wide variety of fish, amphibians, reptiles, birds, and mammals.

Fish are the most abundant vertebrates in freshwater lakes, and they play a vital role in the food chain.

Some of the most common fish species in freshwater lakes include trout, bass, pike, and perch.

Mu mema a majiba adi talala mwikalanga bintu bishile shile mityi ne banyema, kushilwila ku diluba kutula ku mishipa mikatampe ne banyempe.

Kifuko kya pabula kya majiba adi na mema adi talala kikala kifuko kya kwikala mo bino bintu bishileshile, mwisolo obingilanga wikalanga mukutakane bininge.

Kintu kibajinji kikokanga mu ma majiba a mema adi talala i kwikala kwikele mo mityi ne biyombo bishileshile, bine bikwashanga pa kuyuka nkulwe nansha bulampe budi na mema ne pafika kitokeji kya dyuba.

Mu bifuko bimo mudi mema matyetye, mudi kitokeji kikatampe, mu menene biyombo ne mityi mityinye iyukene bu "lit de macrophites" yepunga.

Muno mwikalanga ke mu kikalo kya bintu bishileshile, mwita ne ba amphibiens.

Mu nkulwe, mudi kitokeji kityetye, mu mema mudi bintu bivule bitwa bu phytoplancton, i tumaluba tutyetye bininge tulela pa mema.

Ino soshete ingilanga bininge mu myanda itala kulama bintu bya mu majiba, kadi ayo yo itala myanda itala bya kudya.

Biyombo bidi mu majiba adi talala bikalanga bishile shile, ne mwita wa miswelo yonso, ba amphibiens, banyoka, byoni, ne banyema.

Mwita wikalanga utyikinya mu majiba a mema adi talala, kadi wingilanga mwingilo mukatampe mu bya kudya.

Misaka imo ya mwita uyukene bininge mu dijiba didi na mema atalala mudi truite, bar, brochet, ne perche.


The stainless steel plate is a good conductor of heat, so it can help to dissipate heat from the fire, while the fire proof rock wool is a good insulator, so it can help to prevent the fire from spreading.

In addition, the storage area is also equipped with a fire alarm system, so that if there is a fire, the alarm will sound and the fire department will be notified.

The storage area is also regularly inspected by the fire department, so that any potential fire hazards can be identified and addressed before they become a problem.

As a result of these measures, the storage area is a safe and secure place to store valuable goods.

In addition to the fire safety measures, the storage area is also equipped with a security system to protect against theft.

The security system consists of a surveillance camera, a burglar alarm, and a security guard.

The surveillance camera monitors the area 24 hours a day, the burglar alarm is activated if anyone tries to break in, and the security guard is on duty to patrol the area and respond to any incidents.

As a result of these security measures, the storage area is a safe and secure place to store valuable goods.

Malata a stainless steel akwashanga ku mudilo, abwanya kukwasha pa kutalaja kyanga kitamba ku mudilo, pa ndyedyemuka lulaki lwa mudilo, enka nenki bibwanya kukwasha pa kusaka mudilo uleke kwandabila.

Ne kadi, mu bibiko mufwaninwe kwikala ka ñengele, shi mudilo ubaake, ka ñengele kasa kudila bantu batala myanda ya mudilo bakayukijibwa.

Mu bifuko mwa kulamwa bintu mupempulwanga kyaba ne kyaba na bantu batala bya mudilo, mu uno muswelo shi mudilo ubaake mu kitulumukila babwanya kwibula kumeso kwa ulete myanda.

Pa mwanda wa ano manwa, bifuko bya kubika mo bintu bibakila bifuko biyame bya kulama mo bintu.

Kutentekela pa bulombodi bwa kwikinga, mu kifuko mubikwanga bintu mufwaninwe kwikala bintu bya kwikinga nabyo ku bakingivi.

Mpangiko ya kukinga ilomba wikala na kamera kakinga, ñengele idila, ne balami.

Ma kamera akinga engilanga mu bula bwa ma nsa 24, ka ñengele kakijibwanga ne kudila shi muntu atompe kwikabula, balami bo badi na kiselwa kya kubanda kifuko ne kulonga po kitu shi bilomba nabya.

Pa mwanda wa ano manwa a kukinga, kifuko kya kulama i kilamwe biyampe ne kwikala kifuko kya kulama mo bintu senene.


Facebook Users Drunkenly Post About Their Lives

Facebook users are getting drunk and posting about their lives, and it's causing a stir.

The social media platform has been flooded with photos and videos of people who are clearly intoxicated, and many of them are sharing personal details about themselves that they wouldn't normally share.

Some users are concerned that the trend is dangerous, as it could lead to people making poor decisions or doing things they regret.

Others are simply amused by the antics of their fellow drunk Facebook users.

One user posted a photo of herself passed out on the floor with the caption, "I'm so drunk I can't even stand up."

Another user shared a video of herself dancing on a table while shouting, "I'm the life of the party!"

The trend has even caught the attention of celebrities.

Comedian Amy Schumer posted a photo of herself on Twitter with the caption, "I'm so drunk I can't even spell my own name."

Facebook has not commented on the trend, but it's clear that it's causing a stir.

Only time will tell whether the trend will continue or fade away.

Bantu Ba Pa Facebook Drunkenly Batula Bintu Bitala Pa Bumi Bwabo

Bantu ba pa facebook abakolwe ke batula bintu bitala pa bumi bwabo, ne kukolomona kavutakanya.

Pa marezo a misambo pa bayula mafoto baa ne mavideo a bantu badi na makambakano, kadi bavule bene batulanga myanda yabo poimonwa na bantu ayo myanda yo ke badipo bafwaninwe kuyukija bantu.

Bantu bamo baselele mutyima kulu pa mwanda wa kyaka kidi pa marezo, kadi abwanya kufikija bantu ku kukwata butyibi bubi nansha kwibalongeja bintu byobwanya kwialakanya mwenda mafuku.

Bamo namo basengedile kutala bantu balonga bisela balondwa na bantu bakolwe ba pa Facebook.

Muntu umo udi pa rezo watula foto yandi upita panshi na pantu palembe amba, "Ne mukolwe bininge Nkibwanyapo nansha kwimana bwimwa."

Muntu mukwabo wa pa marezo watula video ya wadi uja pa meza koku wela lubila amba, "Ami ye mwine fetyi!"

Luno luvula i lukwate ne bantu batumbe bininge.

Muntu Usepeja Amy watula foto yandi pa Twitter palembe amba, "Ne mukolwe bininge nkimbwanyapo nansha kutela dyami dijina."

Facebook kesambilepo pa luno luvula lukoka, ino na bubine luletanga kavutakanya.

Tusa kuyuka mwenda mafuku shi luno luvula lusa kwendelela nansha kutalala.


Zambia is a landlocked country in Southern Africa.

It is bordered by Angola to the west, the Democratic Republic of the Congo to the north, Tanzania to the northeast, Malawi to the east, Mozambique to the southeast, Zimbabwe to the south, and Botswana to the southwest.

Zambia has a population of over 17 million people and a land area of 752,618 square kilometers.

Zambia's current president is Hakainde Hichilema, who was elected in August 2021.

Hichilema is a member of the United Party for National Development (UPND).

The UPND is the largest opposition party in Zambia.

The economy of Zambia is based on copper mining.

Other important exports include cobalt, zinc, and lead.

The Zambian economy has been struggling in recent years due to low copper prices.

Zambia is a member of the United Nations, the African Union, and the Southern African Development Community (SADC).

Zambia i ntanda mifyame mu Afrika wa Kunshi.

Idi kubwipi na ntanda ya Angola kushika, Republique Democratique du Congo kungala, Tazani dya kungala ne kushika, Malawi kungala, Mozambike dya kunshi ne kushika, Zimbambwe kunshi, ne Botswana dya kunshi ne kushika.

Mu Zambie mudi bantu midiyo 17 ne kupita kadi na ntanda ya bukata bwa kilometele 752,618.

Mulopwe ubikele pano mu Zambie i Hakainde Hichilema, wavotelwe mu Kweji 8, 2021.

Hichilema i wa mu kibumbo kya politike kya Kipindi Kikute mu Bumo Mwanda wa Kwendela kwa Muzo (UPND).

UPND i kisumpi kya politike kya apozition kikatampe bininge mu Zambie.

Bupeta bwa Zambie butambanga ku masoshete a mukuba.

Mukuba i bintu bipotwa bininge mu ino ntanda.

Bintu bikwabo bipotwa moi bininge i cobalt, zinc, ne plomb.

Misokwe ya Zambie yajininye pa mwanda wa kutuka kwa lupoto lwa mukuba mu ino myaka.

Zambie udi mu Nations Unies, Unions Africaines, ne Communauaté de Dévelopement de l'Afrique Australe (SADC).


The signing of Lionel Messi by Paris Saint-Germain sent shockwaves through the world of soccer.

The Argentine superstar had been one of the most coveted players in the world for years, and his arrival in Paris marked a major turning point in the club's history.

Messi had spent his entire professional career with Barcelona, where he had won everything there was to win.

But after a tumultuous few months, he decided to leave the club and sign with PSG.

The move was a major coup for PSG, who were looking to add a superstar to their squad in order to compete for the Champions League title.

Messi's signing was met with excitement by PSG fans, who were eager to see the world's best player in action.

But there were also some concerns about how he would fit into the team.

PSG already had a number of talented players, and it was unclear how Messi would be able to work with them.

Kwiya kwaile Lionel Messi mu Paris Saint-Germain kwa jininye ntanda yonso mu myanda itala futu bolo.

Uno mbingwa wa mu Argentine wadi i mutei wa futu obadi babila bininge mu ntanda yonso mu bula bwa myaka mivule, kwiya kwandi kwaaile mu ekipe Paris kwaikele kintu kikampe mu manga ya ino ekipe.

Messi watele futu mu kitatyi kilampe na ekipe ya Barcelone, mwine mobaslele bikombe bivule na yobe ekipe.

Kupwa kwa kwikoleja mu myeji mityetye, wakwata butyibi bwa kutaluka mu kisumpi kya futu wakatwele mu kya PSG.

Kitungo kya PSG i kya kusela kikombe kikatampe, o mwanda wabwejeje ko bamibingwa ba futubolo na kintu kya amba asele kikombe kya Ligues de Champions.

Kwiya kwa Messi mu ekipe ya PSG kwa sangeje bininge bantu bakwatakenye kino kisupi, badi batengele kumona mukai futubulo mutumbe bininge ntanda yonso uta.

Kwadi na bantu bamo badi beipangula i muswelo wa bwanya kutwejibwa mu kisumpi kya futu.

PSG udi kala na bakai bavule bapeulu ba futubolo, kadi byadi bikomo mwa kuyukila muswelo wadi ubwanya Messi kuta nabo pamo.


Of Mice and Men is a novel by John Steinbeck that tells the story of two migrant workers, George and Lennie, who travel together in search of work during the Great Depression.

The novel is set in a time and place where the American Dream is all but dead, and the only way to survive is to stick together and look out for each other.

George dreams of one day owning a farm, where he and Lennie can live in peace and harmony.

Lennie dreams of petting soft rabbits and being gentle with them.

But their dreams are constantly thwarted by the harsh realities of the world they live in.

One day, George and Lennie find work on a ranch in California.

They are immediately befriended by Candy, an old ranch hand who is missing an arm.

Candy tells George and Lennie about his dream of one day owning a small farm, and the three men decide to pool their money together to buy a farm.

But their plans are once again thwarted when Lennie accidentally kills a woman.

George is forced to shoot Lennie to prevent him from being lynched.

George is devastated by Lennie's death, but he knows that it was the only thing he could do.

Bampuku ne Bantu i makayo alongele John Steinbeck usekununa manga balefije babidi, George ne Lennie, baendele pamo mwanda wa kukimba kaji mu kitatyi Masusu Makatampe.

Makayo a bya bukena i malongolwe kala ne pa kifuko petwa bu American Dream bonso i bafwe, muswelo umo tu wa kupanda wa kwikuta nkee koku mwitele mutyima.

Ba Geoge ne Lennie abo bonso bubidi badi na bintu byo babila.

Geoge wadi wabila difuku dimo apote feleme, mo babwanya kushikata aye ne Lennie mu ndoe ne mu bumo.

Lennie wadi wabila kupota tululu ne kwikala nato biyampe senene.

Bintu byobadi balanga kulonga bya vutakanibwe na makambakano a mu bumi bwa ino ntanda yobashikete mo.

Difuku dimo, Goerge ne Lennie basokola kaji mu ranch mu Californie.

Bapwana kiponka na ponka na Candy, wadi wingila ku ranch kadipo na kuboko kumo.

Candy wasapwila George ne Lennie byaabila kulonga difuku dimo kupotala feleme, kadi bano bantu basatu ba kwata butyibi bwa kutyanga lupeto bapota feleme.

Mpangiko yabo ya vutakanibwe monka paipaile Lennie mwana mukaji pa mpikwa kulangila.

George bamuningle ase Lennie kutyina pa kepaibwa na bantu balobe.

George watyumukilwe mutyima pa lufu lwa Lennie, ino uyukile amba ye kintu kimo kete kya wadi ufwaninwe kulonga.


B: We'll need some olive oil, some lemon juice, and a few cloves of garlic.

A: Okay, I have all of that. What do we do with it?

B: First, we'll mix the olive oil, lemon juice, and garlic together.

Then, we'll apply it to your hair and scalp.

A: An hour? That sounds like a long time.

The oil will help to suffocate the lice and the lemon juice will help to kill them.

A: Kudi bintu binguwa bininge! Bimweka bu ndi na bankuso.

Tubwanya kwingidija bya kishekulu pa kwibapwa.

B: Tusakilwa mani a impafu, busuku bwa ludimwa lusosoma, ne tubipindi twa ai.

A: Biyampe, byonso ngidi nabyo. Tusa kwibilonga namani?

B: Dibajinji, tusa kutyanga mani a impafu, busuku bwa ludimwa lusosoma, ne ai bikale ke kintu kimo.

Kupwa, tusa kukushinga byo ku nywene ne kikoba.

B: Bya bine, ino i biyampe kulonga nankyo.

Mani asa kukoleja bankuso busuku bwa ludimwa lusosoma nabo busa kukwasha kwibepaya.


"Mommy, what are those?" the toddler asked, pointing at the plants in the living room.

"Those are plants," Mommy replied "They're living things, just like you and me."

"Yes, you can, but be gentle," Mommy said "The leaves are fragile."

The toddler reached out and touched a leaf.

"I'm glad," Mommy said. "Plants are good for us. They help clean the air and make us feel better."

The toddler continued to look at the plants. Then, he noticed a cable running along the floor.

"It's used to connect the TV to the wall."

"No, you can't," Mommy said. "Cables can be dangerous.They can give you a shock."

The toddler looked disappointed, but he didn't touch the cable.

"Mama, le i bika byobi?" ye mwana wipangula, ufunka pa mityi ibidi mu kyumba.

"Ino i mityi," ye Mama ulondolola "I bintu byumi, pamo bwa abe ne ami."

"Le mbwanya kwibitenga?" ye mwana wipangula.

"En-ne, ubwanya, ino wibitenge bityetye," ye Mama unena "Mani anekenganga bininge."

"Nasangala," ye Mama wanena. "Mityi i miyampe kotudi. Ikendanga luvula ne kwitukwasha twikale biyampe."

Mwana washala ubambile meso soo pa mityi. Kupwa amone lukamba lulele pa nshi.

"Le bino nabyo i bika?" ye aye waipangula.

"I lukamba," ye Mama wandi umulondolola.

"Le mbwanya kwilutenga?" ye mwana wipangula.

"Aa, kubwanyapo kwilutenga," ye Mama wanena. "Ino nkamba iletenga kyaka. Ubwanya kutema mudilo wa nshinga."

Mwana watale mutyumukwe mutyima, ino katengelepo lukamba.


Birthdays are a time to celebrate the day you were born.

It is a day to reflect on all the good things in your life and to thank those who have made you who you are.

It is also a day to set goals for the year ahead and to make plans for the future.

To make the most of your birthday, start by making a list of all the things you are grateful for.

This could include your family, friends, health, home, job, or anything else that is important to you.

Once you have made your list, take some time to reflect on each item and how it has made your life better.

Next, set some goals for the year ahead.

These goals can be anything you want them to be, but they should be specific, measurable, achievable, relevant, and time-bound.

For example, you might set a goal to lose weight, get a promotion at work, or travel to a new place.

Finally, make plans for the day of your birthday.

This could include spending time with your loved ones, eating your favorite foods, or doing something you have always wanted to do.

Difuku dya kubutulwa i kitatyi kya kusangela difuku dyo wabutwilwe.

I difuku dya kulangulukila pa bintu biyampe byonso bya mu bumi bobe ne kulangulukila pa boba bakukweshe wikale byodi dyalelo bi.

Kadi i difuku dya kwitungila bitungo mu mwaka wiya'ko dya kukwata mpangiko ya bumi bwa ku meso.

Pa kusaka usangele bininge difuku dyo wa butwilwe, shilula bidi na kulemba mulongo wa bintu byonso biyampe byosangedile.

Muno mubwanya kubadilwa ba mukisa kyobe, balunda nobe, bukomo bwa ngitu, njibo, kaji, nansha kintu kikwabo kyo kyonso kyomwene na mvubu.

Shi ubapu kulemba uno mulongo, kupwa langulukila pa kintu ne kintu ne muswelo okilumbulwile bumi bobe.

Kupwa, witungile bitungo bya mu mwaka wiya ko.

Bino bitungo bibwanya kwikala kintu kyo kyonso kyosaka, ino kifwaninwe kwikala kipotoloke, kyendele mo, kyobwanya kufikila po, kya kamweno, ne kuyuka bula bwa kitatyi.

Kimfwa, ubwanya kwitungila kitungo kya kutyepeja ko kilo, kusokola kaji, nansha kwenda ku kifuko ka mpanda.

Ku mfulo, kwata mpangiko ya mu difuku dyobe dya kubutulwa.

Muno mubwanya kubadilwa kupityija kitatyi pamo baswe bobe, kudya bya kudya byosenswe, nansha kulonga kintu kyo sakanga nyeke kulonga.


Person 1: Romantic Comedies are so unrealistic.

Person 2: I know, right? The love interests always fall in love at first sight, and they never have any problems.

Person 1: And the conflicts are always so contrived.

Like, in one movie, the couple broke up because the guy's best friend was in love with the girl.

Person 2: That's so ridiculous. It's not like that happens in real life.

Person 1: Exactly. And even when they do get together, it's always so perfect.

They never have any fights or disagreements.

Person 2: It's like the movies are trying to tell us that love is always easy and perfect.

It takes time and effort to build a lasting relationship.

Person 1: I know. That's why I don't watch rom-coms anymore.

They give people unrealistic expectations about love.

Muntu 1: Makayo a Buswe a Kusepeja keekalangapo ya bya bine.

Muntu 2: Ndyukile, mwene? Boba basenswe bekalanga nyeke basanswa nka musunsa tu mubajinji, kadi kebekalangapo na makambakano nansha amo.

Muntu 1: Makambakano ekalanga nyeke a kulu.

Kimfwa, mu video, ba mulume ne mukaji abepele mwanda mulunda wa mwana mulume wa pa mutyima wasanswa mwana mukaji.

Muntu 2: I bya buvila. Mwanda ke bilongekangapo mu bumi bwine bwine.

Muntu 1: I bya bine. Nansha shi abapwena monka, bikalanga bimweka enka biyampe.

Bamwekanga bu ke badipo na kintu kibakoleja nansha kubulwa kwiivwana.

Muntu 2: Bidi pamo bwa video ikimba kwitulombola amba kusanswa kupelanga kadi kubwaninine.

Bilombanga kitatyi ne bukomo pa kwisanswa bya bine.

Muntu 1: I amo. O mwanda kisakenga monka kutala ma video a bya buswe.

Bapanga bantu milangwe ya bya bubela pa mwikadile buswe.


My first day of school was a day I will never forget.

I was both excited and nervous, not knowing what to expect.

When I woke up that morning, I got dressed quickly and ate a quick breakfast.

Then, my mom drove me to school and walked me to my classroom.

When I walked into the classroom, I was immediately greeted by my teacher, Ms. Smith.

She was a kind-looking woman with a warm smile.

She introduced herself to me and then showed me to my seat.

She smiled at me and said, "Hi, I'm Sarah."

We talked for a few minutes before the bell rang for class to start.

Ms. Smith began by introducing herself and telling us about the rules of the classroom.

Then, she started teaching us about math.

I was a little bit confused at first, but Ms. Smith explained everything clearly.

Sarah and I went outside to play on the playground.

We played on the swings and the slide for a while, then we went back inside for lunch.

Difuku dyami dibajinji kwenda ku masomo i difuku dyo nkikelwapo nansha dimo.

Dyadi disangaja kadi koku dimpa moyo, mwanda nkyadipo ndyukile mobisa kwikadila.

Na buka lubanga futwi, na kavwala lubilolubilo na dya bukidi twa kudya twa lubanga.

Kupwa mama wankatula ku masomo na motoka ne mukalasa ketu.

Ami pa kutwela mu ketu kalasa, mwadimu wetu mwana mukaji Smith waungimuna.

Wadi umweka bu mwana mukaji muyampe kadi wa mimungo mungo.

Watele dyandi dijina ne mingilo yandi kupwa waunombola pami pa kushikata.

Nashikete ku bwipi na mwana mukaji witwa bu Sarah.

Wauntala na mimungo mungo amba, "Kamapo, dyami ne Sarah."

Ami nami na musepeja amba, "Kamapo, dyami nami ne Vera."

Twisambile nandi mu minite mityetye kumeso kwa ñengele ya ku masomo kuvuma mwanda wa kwanza kufunda.

Mwadimu Smith wetulombwele bidi dyandi jina mingilo yandi kupwa wetulombola bijila bya kulonda mu kalasa.

Kupwa, wa shilula kwitufundija makumi nansha matematike.

Kungalwilo nadi na moyo, ino Mwadimu Smith wetushintulwidile patoka bintu byonso.

Kupwa kwa makumi nansha matematike, twa kokolokwa.

Ami ne Sara twatamba panja kukakaya pa kikailo.

Twakende pa lunswi ne pa kupulumuka mu kitatyi kityetye, kupwa twa katwela mwanda ya kudya twa kudya.