There's this engineer at my school who subsists off coffee.

The other day, I saw him walking down the hall, and he was literally shaking.

I asked him if he was okay, and he said he was just "coming down from a caffeine high."

I was like, "Dude, you need to slow down. You're gonna hurt yourself."

But he just laughed and said, "I'm fine. I'm an engineer. I can handle it."

I don't know how he does it, but he's definitely one of a kind.

I mean, he's the only person I know who can drink coffee and still fall asleep in class.

I'm not sure how long he can keep this up, but I'm kind of impressed by his dedication.

I mean, if he can drink that much coffee and still function, then he's definitely got some serious willpower.

Saa waay, suma la nettalee lii dooma gëm.

Sama ekol moo am waa joo xam ni kafe rek lay dugal ci biiram.

Keroog dama ko fekk muy dox ci hall bi muy lox bu baax.

Ma laaj ko ndax lépp jàmm muni ma "kafe gu bari gi mooma jàpp."

Mani ko, "Saa waay danga wara wàññi kafe gi. Dinga gaañ sa bopp."

Mu reetaan ba noppi nima, "Dara jotuma. Man ingénieur laa, lii jaaxaluma."

Xamuma numu koy defee, waaye musu ma gis ku mel ni moom.

Maanaam ci moom rek laa gis kuy naan kafe ba noppi di nelaw klaas.

Xamuma ba kañ lay mëna wéy ci lii, waaye yitte ji mi boole yéem nama.

Sudee moo mëna naan kafe gu bari nii ba noppi wéy di doxal, jàpp naa ni ku am pastéef la.


"I stood before the sculpture, my heart filled with both awe and sadness.

The creation was so beautiful, but it also felt like a trap.

The artist had captured the essence of the subject so perfectly that it was almost as if they were still alive.

I turned to the artist, a young man named Ram. "You must stop sculpting," I said.

"Your creations are too beautiful. They are stealing life from the world."

Ram looked at me in surprise "What do you mean?" he asked "My sculptures are a celebration of life."

"No," I said "They are a denial of it. They are a way of keeping people from experiencing the real world.

When you look at one of your sculptures, you are not seeing the world as it is.

You are seeing the world as you wish it to be. That is not real art.

Real art is about showing the world as it is, warts and all.

It is about making people feel something.

Your sculptures don't make people feel anything.

"Ma taxaw ci kanamu yatteef gi, sama xol diis ànd ak naqar.

Ni ñu ko defaree rafet na, waaye daa melni fiir.

Ni leen yatt-kat bi yattee yéeme na, wane na bu baax limu bëggoon a wane, ba dangay foog ni luy dundu lañu.

Ma wëlbatiku ci xale bu góor bu tuddu Ram. Mani ko, "Danga wara bàyyi yatt."

"Li ngay yatt daa rafet bamu ëpp. Yaa ngi sàcc dundu ci àdduna bi."

Ram xool ma jaaxle nima, "Loo bëgga wax foofu? Samay yatteef dañuy màggal dundu."

Mani ko "Déedet. Dañuy weddi dundu gi. Li dafay tax nit ñi duñu xam lan mooy àdduna dëg.

Soo xoolee benn ci say yatteef, gisoo àdduna bi ci nimu mel dëgg.

Yaa ngi xool àdduna bi ci ninga bëgg mu mel. Loolu taxul ñu naan art.

Art dëgg mooy wane àdduna bi, ci nimu mel dëgg, li rafet ak lu ñaaw.

Yatteef yi defu ñu lenn luy tax nit ñi yëg ni dara lañu.


The old man's wake was a raucous affair, as befitting a life well-lived.

The family and friends gathered around the coffin, telling stories and laughing about the good times they had shared with the deceased.

There was plenty of food and drink, and the music never stopped.

At one point, the widow stood up and raised her glass.

"To my husband," she said. "He was a good man, and he will be missed. But he's in a better place now, and we'll see him again someday."

The old man's spirit was there with them, and they knew that he would be happy to see them celebrating his life.

The wake went on for hours, and by the end of the night, everyone was exhausted but happy.

Guddi giñ fanaan di ñaanal ki gaañu xumboon la lool, muy luy wane ni ku liggéey àddunaam la.

Mbokk yi ak xarit wër keesu néew bi, ku nekk di nettali jaar-jaar yu neex yi ak kaf ak reetaan yu mu séqoon ak ki génn àdduna.

Ñam yi ak naan yi bariwoon nañu, music bi taxawul benn yoon.

Amna fu soxna si nara ténji taxaw yëkkati kaasam.

Mu wax, "Maa ngi koy may sama jëkër. Nit ku baax la woon, te dinaa ko namm. Waaye mingi ci barab bu gën, te bis dina jot nu gisantewaat."

Ñépp yëkkateendoo seen kaas, ñu bokk naanandoo.

Góor gu mag gaa ngi woon ci xel ak xolu ñépp, te xam nañu ni dina kontaan bu gisee ñu màggal génnug àddunaam.

Ñu wéyal guddig ñaan yi ay waxtu, balaa guddi gi di jeex ñéppa sonnoon waaye ku nekka amoon mbégte.


Your skin is your largest organ, and it's important to take care of it both inside and out. Here are some tips for healthy skin:

* Drink plenty of water: Water is essential for healthy skin, as it helps to keep your skin hydrated and soft. Aim to drink eight glasses of water per day.

* Eat a healthy diet: Eating a healthy diet rich in fruits, vegetables, and whole grains can help to improve your skin's appearance.

* Get regular exercise: Exercise can help to improve your circulation and promote healthy skin. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.

* Get enough sleep: When you don't get enough sleep, your body produces more of the stress hormone cortisol, which can lead to inflammation and skin problems. Aim for 7-8 hours of sleep per night.

* Protect your skin from the sun: The sun's UV rays can damage your skin and lead to premature aging, wrinkles, and skin cancer.

Sa der mooy cër bi gëna yaatu ci sa yaram kon dafay baax nga toppatoo ko ci biir ak biti. Soo bëggee der bu wér, lii ngay def:

* Naanal ndox mu bari: Ndox mooy dundal der, ndax moo koy jox limu soxla ngir mëna tooy ak nooy. Fexeel naan juróom ñatti kaasu ndox bis bu nekk.

* Lekk ñam wu sell: Lekk ñam wu sell bari ay fruit, lujum, ak pepp mu mat mën na gëna rafetal sa melokaanu der.

* Deel faral di tàggat sa yaram: Tàggat yaram dina tax sa deret di daw nimu waree. Fexeel am 30 simili yooy tàggat sa yaram mu baña tar lool, bis yi gëna bari ci ayu-bis bi.

* Deel nelaw ba doyal: Soo dul nelaw ba doyal, sa yaram dafay gëna defar ay cortisol di hormone stress, te loolu dafay lakk der bi ba noppi di indi yeneen jafe-jafe. Fexeel noo nelawee 7 ba 8 waxtu guddi gu nekk.

* Moytul jant bi lakk sa der: Rayon UV yi mën nañu indil sa der ay jafe-jafe sa der, teel la màggetloo, rësloo der, wala cancer u der.


But in 1974, a military junta known as the Derg seized power and began a brutal campaign of repression.

The Derg's policies led to widespread famine and poverty, and millions of Ethiopians were forced to flee their homes.

In 1991, a coalition of rebel groups known as the Ethiopian People's Revolutionary Democratic Front (EPRDF) overthrew the Derg.

The EPRDF established a new government and promised to restore peace and prosperity to Ethiopia.

However, the EPRDF's rule has been plagued by human rights abuses, corruption, and political repression.

In 2018, Prime Minister Abiy Ahmed took office and pledged to reform the country.

He released political prisoners, lifted restrictions on the media, and began peace talks with the Tigray People's Liberation Front (TPLF), the former ruling party of Tigray.

However, the peace talks broke down in June 2020, and the TPLF launched an offensive against the Ethiopian military.

The ensuing conflict has been devastating.

The fighting has displaced millions of people, and the humanitarian situation is dire.

Ci 1974, la way fippu yi ñuy woowe Derg nangu nguur gi, daal di tàmbali tere mbir yu bari, lépp ci fitna.

Sàrt yi Derg tëral dañu yóbbe askan wi xiif gu metti ak ndóol, rax ci dolli ay milioŋ ciy doomi Ethiopie mujjee daw génn seeni kër.

Ci 1991, ay way fippu yu boole seen doole ñu xamee leen ci Ethiopian People's Revolutionary Democratic Front (EPRDF) daal di daaneel Derg.

Waa EPRDF daal di taxawal nguur gu bees ba noppi ni dig leen ni dina ñu delloosi jàmm ak naataange ci Ethiopie.

Waaye, li ñuul ci doxalinu waa EPRDF mooy dafa bari ñuy xañ seen yelleef, ger, ak jaay doole ci politik.

Ci 2018, ci la premier ministre Abiy Ahmed jëlee nguur gi ni dafay indi ay coppite ci réew mi.

Mu daal di bàyyi ñiñu jàppoon ndax politik, may media yi ñu def seen liggéey, daal di woote waxtaan Tigray People's Liberation Front (TPLF), di parti Tigray ba yoroon nguur nga.

Waaye, ñu mujj dakkal waxtaanu jàmm ji ci weeru suwe 2020, ba noppi TPLF daal songu xeex soldaari Ethiopie.

Xeex ba taxna ñu bari génn seeni kër daw feneen, nit ñi di dundu jafe-jafe yu metti.


It’s coming from the kitchen, so I get up to investigate.

I creep down the hallway, careful not to make a sound.

I peer around the corner into the kitchen and see Mum standing at the sink, staring out the window.

She looks pale and shaken. “Mum?” I ask.

“Mum, what’s wrong?” She takes a deep breath and turns to face me.

“There’s something outside,” she says. “Something big.”

But then, I notice a movement in the shadows.

It’s a large, dark shape, and it’s moving towards the house.

“What is it?” I ask. “I don’t know,” Mum says. “But I don’t think it’s friendly.”

It’s tall and slender, with long, spindly legs.

Its body is covered in black fur, and its head is a smooth, round ball.

It has no eyes, but I can see two large, pointed ears.

“We need to get out of here,” Mum says. “Now.”

We run out of the kitchen and into the living room.

“Mum! Dad!” I cry. “There’s something outside!”

Dad looks up from the TV. “What is it?” he asks.

“I don’t know,” Mum says. “But it’s big and it’s coming this way.”

It’s so close I can feel its hot breath on the back of my neck.

Dad starts the engine and we peel out of the driveway.

The creature chases after us, but we’re too fast.

Ci waañ wi la doon joge, mani xaaral ma xool lan la.

Ma yoot ndànk ba ci waañ wi ngir ñu bañ ma dégg.

Ma xool ci koñu waañ wi, gis sama yaay taxaw ci evier bi di xool ci palanteer bi.

Kanam gi lewet mu jaxasoo. Mani ko, "Yaay?"

“Yaay, lu xew?” Mu noyyi bu baax ba noppi wëlbatiku jàkkarloo ak man.

Muni, "amna lu nekk ci biti, lu ponkal la."

Waaye bima xoolaatee ma gis luy yëngu ci lëndëm gi.

Jëmm ju rëy la, ñuul ba noppi di jubal si ci kër gi.

Mani, "lii lan la?" Sama yaay nima, "xamuma ko, waaye daf may nuru lu soxor."

Dafa njool ba noppi sew, am tànk yu gudd te laccax.

Yaram wi am kawar gu ñuul, boppi nooy ba noppi rond.

Amul bët, waaye maa ngi gis ñaari nopp yu rëy yu am cat.

Sama yaay ni, "Nanu daw joge fi, leegi."

Ma yuuxu, "yaay! pàppa! amna lu nekk ci biti!"

Sama pàppa taxaw ci wetu tele bi xool. Muni, "lu xew?"

Sama yaay niko, "xamuma, waaye lu gand la te mingi ñëw fii."

Jege nama lool ba maa ngi yëg ngelaw lu tàng li muy noppi ci sama doq.

Sama pàppa taal oto bi nu teg ko ci tali.

Rab wi topp dàq nu, waaye noo ko gëna gaaw.


Movies have long been a powerful force in shaping our culture and our values.

They can influence our beliefs about everything from love and romance to war and violence.

And they have a particularly strong influence on our ideas about gender roles.

For decades, Hollywood has perpetuated the stereotype of the ideal wife as a beautiful, submissive, and domestic woman who puts her husband and children first.

This image is often reinforced by the way that female characters are portrayed in movies.

For example, a study by the Geena Davis Institute found that in the top 100 films of 2017, only 30% of female characters had speaking roles, and only 12% of those characters were working outside the home.

The majority of female characters were portrayed as either romantic interests or mothers.

This narrow representation of women in film sends a powerful message to viewers about what it means to be a woman.

It suggests that women's primary role is to be attractive and nurturing, and that their success is measured by their relationships with men and children.

This idealized image of the wife can be harmful to women in several ways.

Filmu yi yàgg nañu am doole tëgg sunu doxalin ak li ñuy jàppee lu baax.

Mën nañu soppi sunu ngëm ci lu nekk, dalee ko ci mbëggeel ak ndoxaan ba ci xare ak fitna.

Rax ci dolli mooy tëgg ci nun gis-gis bi nu wara am ci wareefi góor ak jigéen.

Lu weesu fukki at ci ginaaw, Hollywood yàgg na di wane nataalu jabar ju baax, muy jigéen ju rafet, déggal jëkkëram, ba noppi di toppatoo baayima yi, jëkkëram ak xale yi njëkk.

Liy gëna dooleel loolu mooy anam wi ñuy wanee personaas yu jigéen yi ci biir filmu yi.

Ci misaal, amna gëstu bu Geena Davis Institute amal, bu wane ni ci 100 filmu yi gëna mag ci 2017, 30% ci personaas yu jigéen yi kese lañu ci jox kàddu, ba noppi 12% ci personaas yooyu ñoy liggéey feneen fudul seen kër.

Lu gëna bari ci ni ñuy wanee jigéen ñi mooy ci wàllu mbëggeel wala nekk yaay.

Gis-gis bu gàtt boobu filmu yi am ci jigéen, dafay jàllale mesaas bu am doole buy wax ñiy seetaan lan mooy jigéen.

Dafay wane ni li njëkk ci wareefu jigéen mooy mu toppatoo yaramam, ak joxe ñam, ba noppi seen tekki a ngi aju ci seen diggante ak seen jëkkër ak seeni doom.

Nataalu jigéen ju baax jooju mën na gaañ jigéen ñi ci anam wu bari.


Patient: Doctor, I've been having this terrible stomach pain for the past few days.

It's a sharp, stabbing pain that comes and goes.

Doctor: Can you tell me more about the pain? Where is it located?

Patient: It's mostly in my lower abdomen, right around my belly button, but it sometimes radiates to my back.

Doctor: Does anything make the pain worse?

Patient: Eating seems to make it worse, especially fatty or greasy foods.

Doctor: And does anything make it better.?

Patient: Lying down seems to help a little.

Doctor: Does the pain come and go, or is it constant?

Patient: It's constant. It's just a dull ache, but it's really uncomfortable.

Doctor: Have you had any other symptoms? Nausea, vomiting, diarrhea?

Doctor: I see. Well, it sounds like you're having a case of gastritis.

Gastritis is inflammation of the stomach lining.

It can be caused by a number of things, including eating spicy or fatty foods, drinking alcohol, or taking certain medications.

Doctor: It can be, but in most cases it's not.

I'm going to prescribe you some medication to help relieve the pain and inflammation.

You should also avoid eating spicy or fatty foods, and drink plenty of fluids.

Malaad bi: Doktër, Fan yii yépp dama ànd ak biir bu metti bu tar.

Dafay saf, metit wi di jam muy dem ak di ñëw.

Doktër: Ak leneen lan ngama mëna waxaat ci metit wi? Fan la féete?

Malaad bi: Ci sama naq bi laa koy gëna yëg, fii biir yam, waaye yenn saa mu jàll ba ci sama ginaaw.

Malaad bi: Suma lekkee dafay melni lu koy gëna yokk, rawatina lekk yu niin yi.

Malaad bi: Suma tëddee dina xawa sedd tuuti.

Doktër bi: Ndax metit wi day dem ak a ñëw, wala du tuxaw?

Malaad bi: Metit wi du dem. Wetit wu tëx la, waaye dafa sonalaate.

Doktër bi: Ndax amna yeneen mbir yu mu àndal? Xel muy teey, waccu, biir buy daw?

Doktër bi: Dëgg la, daa melni danga am gastritis.

Gastritis feebar la buy jàpp suufu biir bi.

Liko mana waral barina, lu ci melni lekk lu saf, wala ñam yu niin, naan alkol, wala jël yenn garab yi.

Doktër bi: Mën na nekk, waaye bariwul lumuy graaw.

Maa ngi lay bindal ay garab yuy féexal metit wi ak tàngooru biir bi.

Danga wara moytu lekk yu saf wala yu niin te ngay naan lu ndoxe lu bari.


* 1/2 cup (1 stick) unsalted butter, at room temperature

1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour an 8-inch round cake pan.

2. In a medium bowl, whisk together the flours, granulated sugar, brown sugar, baking powder, baking soda, and salt.

3. In a large bowl, cream together the butter and egg until light and fluffy. Beat in the egg yolk and almond extract.

4. Gradually add the dry ingredients to the wet ingredients, alternating with the milk. Mix until just combined.

5. Fold in the almond flour until evenly distributed.

* 1/2 kaasu (1 bant) bër bu amul xorom, bu nekkul ci frigo

1. Njëkkal tàngal fuur bi ba 350 degre F (175 degre C). Defal beurre ak farine moule u gato bu 8 puus ci yaatuwaay.

2. Jëlal bool bu yam, nga boole fuwete farine yi, suukër granule bi, suukër bu maroŋ bi, levure chimique bi, bikarbonaat bi, ak xorom si.

3. Jëlal bool bu yaatu, nga jël beurre bi ak nen bi boole leen bati bañu nooy melni lu fuur. Nga bati li mboq ci nen bi ak li bawoo ci amànd bi.

4. Nga jël ingredient yu waw yi nga leen di def ci ingredient yu tooy yi, nga leen di dafaale ak meew mi. Nga jaxase leen bañu ànd nekk benn.

5. Def ci farinu amànd bamu dugg bu baax ci biir.


It was a hot summer day in July when I finally turned 16 years old.

I had been eagerly anticipating this day for as long as I could remember, and now that it was finally here, I couldn't wait to get started on my road to freedom.

The first step was to take the written test.

I studied hard for weeks, and I was confident that I would pass.

On the day of the test, I arrived at the DMV early and took my seat in the waiting room.

After a few hours, my name was called, and I was ushered into a small room with a computer.

The test was surprisingly easy, and I finished it in no time.

A few days later, I received a letter in the mail informing me that I had passed the written test.

The next step was to schedule a driving test.

I called the DMV and made an appointment for the following week.

The day of my driving test arrived, and I was more nervous than I had ever been in my life.

I drove to the DMV with my mom, who would be accompanying me on the test.

Bis boobu ci weeru sulet la woon, ma mujj am 16 at yu mat.

Sumay fàttaliku, yàgg naa xaar ak waajal bis boobu, leegi yegsi na te ginaaw yegg naa fa, amul numa yàkkamteewul jël sama yoonu bopp.

Li may njëkka def mooy def sama examen bind.

Jàngoon naa ay ayi-bis, ma wóolu sama bopp gëmoon ni damay jàll.

Bisu examen bi, ma teela yegsi ci DMV bi ma toog sama plaas ci saal bi ñuy xaaree.

Ginaaw ay waxtu yu néew, ñu woo sama tur, ñu yóbbu ma ci saal bu ndaw bu am benn ordinatër.

Examen bi yomb ba jaaxal ma, ma def ko ci diir bu gàtt.

Biñu demee fan yu néew, ma jot bataaxal mu may yëgal ni jàll naa examen bind bi.

Li ci topp mooy ñu jàppal ma bis ma def examen dawal bi.

Ma woo DMV mu jàppal ma bis ayu-bis ba ca topp.

Bis bi may def examen dawal yegsi, waaye tiitaange gi ma àndaloon musu ma dal ci sama dundu.

Ma ànd ak sama yaay dawal ba ci DMV bi, moo may gunge ci examen bi.


"Heartbreak," sighed the poet, "is the cruelest of afflictions.

It is a pain that pierces the soul and leaves us feeling empty and alone.

It is a fire that burns from within, consuming us with its flames.

It is a storm that tears us apart, leaving us broken and scarred.

But even in the midst of our heartbreak, there is hope.

For even as our hearts are broken, they are also made new.

We are given the opportunity to learn from our mistakes and to grow stronger.

We are given the chance to find love again, even if it is different than the love we have lost.

So let us not despair in our heartbreak.

Let us instead embrace it as a part of life.

And let us never give up on the hope of finding love again"

Taalifkat bi dafa ni, "Naqaru xol mooy mbugël mi gëna metti.

Metit la wuy bënn sa xol ruuh gi, bàyyi la nga melni xott ba noppi wéet.

Daa melni sébb bu tàkk ci biir, diñu lakk ci xalam yi.

Tàmpet la wu ñuy xar ñaar, daal di ñuy tas, ragal loo ñu.

Waaye ci diggu naqar sax, yaakaar amna ci.

Ndax ni sunu xol di yàqoo, noonu lañu koy beesalaatee.

Daf nuy may nu jàngee ci sunuy njuumte, nu jaare fa gëna dëgër.

Daf nuy may nu amaat mbëggeel gu bees, doonte dina wuute ak binu ñàkk.

Kon bunu bàyyi naqaru xol di tas sunu yaakaar yépp.

Te bunu musa xàddi ci amaat mbëggeel bu bees"


Judaism and Kosher Kosher is a set of dietary laws in Judaism.

These laws define which foods are permissible to eat and which are not.

Kosher foods are those that are considered to be fit for consumption according to Jewish law.

The laws of kosher are based on the Torah, the first five books of the Hebrew Bible.

These laws prohibit the consumption of certain animals, such as pigs and shellfish, as well as the consumption of blood and meat from animals that have not been slaughtered in a specific way.

Kosher foods are also subject to a number of other regulations, such as the separation of dairy and meat products.

Kosher food is prepared in a way that ensures that it is fit for consumption according to Jewish law.

The observance of kosher laws is an important part of Jewish religious practice.

For many Jews, eating kosher food is a way to show their devotion to God and to connect with their heritage.

There are a number of reasons why Jews observe kosher laws.

Some of these reasons are based on religious beliefs, while others are based on practical considerations Religious reasons Jews believe that God gave the Torah to Moses at Mount Sinai.

Judaism ak Kosher ñooy yoon wi tënk wàllu ñam ci Judaism.

Yoon yooyu ñooy leeral ñam yi ñu wara lekk ak yi ñu warul lekk.

Ñami Kosher ñooy ñam yiñ wax ni mën nañu ko lekk te dëppoo ak yoonu divine Juif yi.

Yooni kosher dañu tënku ci Torah, juróomi téere yi njëkk ci Bible Hebreu.

Yoon yooyu dañu tere ku lekk yàppu yenn baayima yi, lu ci melni mbaam xuux ak xeetu jën bu am xor, ak itam deret wala yàpp bu bawoo ci baayima buñu rendiwul ci anam wi ñu ko santaanee.

Ñamu kosher yi dañu amaale yeneen xeeti sàrt yuñ ci tëral, lu ci melni tàqale lu lépp lu laal meew ak produit yàpp yi.

Ñamu kosher dañu koy togg ci anam wu méngoo ak niko yoonu Juif yi santaane balaa muy dagan a lekk.

Topp liñ digle ci yooni kosher wareef la ci képp ku bokk ci diine Juif yi.

Juif yu bari dañu gëm ni lekk ñami kosher dafa bokk ci liy wane ni danga gëm Yàlla te danga topp seen ndono.

Bari sabab yu waral Juif yi di topp yooni kosher.

Yenn ci sabab yooyu a bawoo ci ngëmu diine, waaye yeneen yaa ngi bawoo ci yeneen mbir yu nit ñi mëna xam maanaam lu diine santaane. Juif yi dañu gëm ni Yàlla moo jox Moise Torah ci Tundu Sinai.


"I'm telling you, this is going to be the funniest thing ever," said Tom.

"Just wait until you see the look on people's faces when they see my new tattoo!"

"I don't know, Tom," said his friend, Ben.

"A green question mark on your forehead seems like it could be a bit of a risky move."

"That's what makes it so funny," said Tom "People are going to be so confused.

They'll be asking themselves all sorts of questions, like 'What does it mean?' or 'Why did he do that?'"

"Or they'll just think you're an idiot," said Ben.

"Nah, they'll get it," said Tom. "Trust me."

So Tom got the tattoo, and sure enough, people were confused.

They asked him all sorts of questions, and he loved every minute of it.

He even started a blog about his tattoo, where he would post pictures and answer questions from his readers.

Tom daal di wax, "Maala ko wax, doo musa gis lu reetaanloo nii."

"Xaaral ba gis li nit ñi di wax wala def suñu gisee sama tatuwaas bu bees bi!"

"Def tombu laaj bu wert ci sa jë, dama jàpp ni xaw nga ëppal foofu."

Tom ni ko, "loolu moo tax mu xoromu, dina jaaxal nit ñi."

Ku nekk ci ñoom dina bëgg laaj xeetu laaj bu nekk, lu ci melni, "lii lumuy tekki? wala Lu tax mu def lii?"

Tom niko, "déedet dina ñu xam, maala ko wax."

Ci noonu Tom def tatuwaas bi, mu deme nimu ko xalaate, dafa jaaxal nit ñi.

Ñu topp diko laaj xeetu laaj bu nekk, te moom doyalul ci laaj benn yoon.

Mu dem sax ba ubbi benn blog ci wàllu tatuwaas, mu ciy publie ay nataal ak di tontu ci laaji ñi koy jàng.


Indira Gandhi was the first and only woman to serve as Prime Minister of India.

She was born in 1917 into a prominent political family, and her father, Jawaharlal Nehru, was the first Prime Minister of India.

Indira Gandhi was educated in India and England, and she married Feroze Gandhi in 1942.

Gandhi began her political career in 1955, when she was elected to the Indian Parliament.

She served in various ministerial positions in the government of her father, and in 1966 she became Prime Minister after his death.

Gandhi was a controversial figure, and her policies were often criticized.

She was accused of being authoritarian and of suppressing dissent.

However, she was also a popular leader, and she is credited with modernizing India and improving the lives of its people.

Gandhi was assassinated by her Sikh bodyguards in 1984.

She was succeeded by her son, Rajiv Gandhi.

Gandhi's life and career were marked by many challenges, but she never gave up on her dream of a better India.

Indira Gandhi mooy jigéen ji njëkka nekk premier ministre ci Inde, te amul beneen buko musa nekk.

Mingi juddu ci atum 1917 ci biir famiy politik bu mag, teg ci pàppam, Jawaharlal Nehru, nekkoon premier ministre bi Inde njëkka am.

Indira Gandhi mingi jàngee India ak Àngleteer, ba noppi mu sëy Feroze Gandhi ci 1942.

Ñu am ñaari doom yu góor, Rajiv ak Sanjay.

Gandhi mingi tàmbali def politik ci 1955, bi ñu ko falee mu bokk ci Ëttu Ndawi réew mu Inde.

Takk na ndomba tànku ministre ci ministeer yu bari ci nguuru pàppaam, ci 1966 la nekk premier ministre ginaaw bimu gaañoo.

Ghandi ñàkkuwoon sikk, moo tax dañu daan faral di ŋàññi liggéeyam.

Dañu ni dafa daan jaay doole askan wi ba noppi di tere ku fippu.

Teewul, nekkoon na njiit lu siiw, ñu ni moo jox Inde xar kanam gu bees te gën na baaxal dundu nit ñi.

Sikh di garde corps ci Ghandi moo koy bóom ci 1984.

Doomam Rajiv Gandhi moo ko donnu ci liggéey bi.

Dundug Gandhi bariwoon na ay jafe-jafe, waaye musul xàddi ci yéeneem ci Inde gëna baax.


Global warming is the long-term heating of Earth's climate system observed since the pre-industrial period (between 1850 and 1900) due to human activities, primarily fossil fuel burning, which increases heat-trapping greenhouse gas levels in Earth's atmosphere.

The term is frequently used interchangeably with the term climate change, though the latter refers to both human- and naturally produced warming and the effects it has on our planet.

Since the pre-industrial period, human activities are estimated to have increased Earth's global average temperature by about 1 degree Celsius (1.8 degrees Fahrenheit), a number that is currently increasing by 0.2 degrees Celsius (0.36 degrees Fahrenheit) per decade.

Most of the current warming trend is extremely likely (greater than 95 percent probability) the result of human activity since the 1950s and is proceeding at an unprecedented rate over decades to millennia.

The largest human influence on climate change has been the emission of greenhouse gases such as carbon dioxide, methane and nitrous oxide.

The primary source of these emissions is from burning fossil fuels for electricity, heat and transportation.

Tàngooru àdduna bi mooy luy tàngal klimaa bi ci suuf si ci diir bu yàgg, yu tàmbalikoo seetlu jamono yi usine yi di sooga xew (diggante 1850 ak 1900) te nit ñi ñoo waral, li ci njëkk mooy li ñuy jëfandikoo energie fosil, bi nga xamni dafay tëye tàngoor wi gaz à effet de serre di bàyyi ci jawwu ji.

Tur la wuñu faral di wecce ak coppite klimaa bi te mën nañu ànd waaye coppite klimaa dafay wax ci tàngoor wi nit waral ak tàngooru naturel ak li ñuy def ci planet bi.

Bi usine yi tàmbalee di am ba leegi, xayma nañu ni liggéeyu nit ñi dañu yokk tàngoor wi ci kaw suuf lu mat 1 degre Celsius (1.8 degre Fahrenheit), muy lim buy yokk lu tollu ci 0.2 degre Celsius (0.36 degre Fahrenheit) fukki at yu nekk.

Tàngoor yiy gëna faral di am dañu yaakaar ni (warna ëpp 95 pourcent) nit ñee ko liggéey li tàmbale ci ati 1950 te mingi yokk bu baax ci tóo bu musul am ay deseni jàpp ay milineer.

Li nit ñi liggéey lu gëna waral coppite klimaa bi mooy bi ñu amee gaz yu ñuy bàyyi ñu dem ci jawwu ji, lu ci melni gaz carbonique, methane ak oxide nitreux.

Li gëna mëna bàyyi gaz yooyu ci jawwu ji ñooy energie fosil yi ngir kuuraŋ, tàngoor ak dem ak dikk.


The portfolio was heavy, and the line was long.

I stood there, aching with pain, and wondered if I would ever get to the front.

Finally, my turn came, and I presented my portfolio to the woman at the counter.

She looked at it for a moment, then shook her head.

"I'm sorry," she said. "We can't accept this portfolio. It's not up to our standards."

I took the portfolio back and started to walk away.

"Wait," the woman called "I can see that you've put a lot of effort into this. Why don't you take a seat over there and I'll see what I can do."

A few minutes later, the woman came back.

"We're willing to make an exception for you. We'll accept your portfolio, but you'll have to pay a processing fee."

It was a lot of money, but I didn't have any other choice.

Portfëy bi diisoon na, te rang bi guddoon na.

Ma taxaw foofu, ànd ak metit, may xalaat ndax dinaa musa yegg ci kanam.

Mujjee naa yegg, ma daal di jox sama portfëy jigéen ji nekkoon ci kontuwaar bi.

Munu ko maa, "Nga baalma, mënu ñu jël fortfëy bii. Méngoowul ak li ñuy laaj."

Liggéey bu metti bima def lépp, amul benn njariñ.

Ma jëlaat portfëy tàmbali dem sama yoon.

Muni ma, "Xaaral, gis naa ni daj nga ci coono bu bari. Demal nga toog fee ma xool lan laa mëna def ngir jàppale la."

"Bëgg nañu la beral loxo. Dina nu jël sa portfëy, waaye yaa wara fay fere yi ci nara topp yépp."

Xaalis bu bari la, waaye amuma beneen pexe.


In the 2006 teen comedy She's the Man, Amanda Bynes plays Viola Hastings, a high school student who disguises herself as a boy in order to play on the boys' soccer team.

The film is full of laugh-out-loud moments, thanks to Bynes's spot-on comedic timing and delivery.

She is able to perfectly capture the awkwardness and uncertainty of a teenage boy, while still maintaining her own unique brand of humor.

The supporting cast is also excellent, with Channing Tatum, Laura Ramsey, and Vinnie Jones all giving memorable performances.

The film's director, Andy Fickman, does a great job of balancing the humor with the drama, creating a film that is both funny and heartwarming.

She's the Man is a classic teen comedy that is sure to please fans of the genre.

Bynes's performance is a standout, and the film is full of laugh-out-loud moments.

If you're looking for a fun and entertaining movie to watch, I highly recommend checking out She's the Man.

In addition to being a great comedy, She's the Man is also a film with a strong message about gender equality.

Viola's decision to disguise herself as a boy in order to play on the boys' soccer team is a powerful statement about the importance of breaking down gender stereotypes.

The film shows that girls can be just as good as boys at sports, and that they should not be held back by their gender.

She's the Man is a film that is both funny and inspiring.

It is a great choice for anyone who is looking for a feel-good movie with a message.

Ci benn komedi xale She's the Man, 2006, Amanda Bynes moo ci nekk Viola Hastings, benn xale bu jigéen buy jànge liise moo degisewu góor ngir mëna bokk ci ekipu football u góor ñi.

Filmu bi bari pàrti yooy xàkkataay ba sonn, ndax mbir yu xoromu yi ci Bynes boole ak fimu waree.

Dafa wane bu baax jagadig ak ñàkka xam jubluwaay gi ci ndaw ñi, maanaam nekk xale yu góor yi, boppi di fësalaale komedi boppam.

Tànninu yeneen nit ñi itam jaar na yoon, ku ci melni Channing Tatum, Laura Ramsey, ak Vinnie Jones ku nekk ci ñoom jouer lu kenn du fàtte.

Realisatëru filmu bi, Andy Fickman, defna liggéey bu rafet, ci boole lu komedi ak draam, lépp mujj nekk filmu booy reetaan ba sopp ba noppi féexal sa xol.

She's the Man filmu komedi bu klaasik la, képp ku bëgg genre boobu dina la neex.

Li Bynes jouer ci film boobu yéeme na, ba noppi flim bi bari pàrti yooy xàkkataay.

Sooy wut filmu bu lay reetaan loo ba noppi di féexal sa xol, maa ngi lay digal nga seetaan She's the Man.

Ginaaw limu nekk filmu komedi She's the Man film la itam buy waxaale ni góor baax na jigéen baax na.

Dagal ci Viola jël ni dafa degisewu góor ngir mëna football ci ekipu xale yu góor yi dafay jàllale kàddu yu am solo, melni lu ñaax nit ñi ci soppi bët bi ñuy xoole jigéen ñi.

Filmu bi dafay wane ni jiggéen mën nañu def ci tàggat-yaram lépp lu ci góor mëna def, te ñu bàyyi naan jigéen lañu.

She's the Man filmu bu xoromu la, di yeete itam.

Filmu bu baax la ci ñiy wut filmu bu neex di féexal xol ba noppi di yeete.


Albert Einstein was a German-born theoretical physicist who developed the theory of relativity, one of the two pillars of modern physics (alongside quantum mechanics).

His work is also known for its influence on the philosophy of science.

Einstein is best known in popular culture for his mass–energy equivalence formula E = mc2 (which has been dubbed "the world's most famous equation").

Einstein was born in Ulm, in the Kingdom of Württemberg, German Empire, on 14 March 1879.

He showed an early aptitude for mathematics and physics.

In 1905, at the age of 26, Einstein published four groundbreaking papers that transformed physics.

These include his special relativity theory, which introduced the concepts of space and time as a single unified continuum, and his general relativity theory, which proposed that gravity is not a force, but is instead a curvature of spacetime.

Einstein's work led to a new understanding of the universe, and had a profound impact on the development of modern physics.

He received the Nobel Prize in Physics in 1921 for his explanation of the photoelectric effect.

Einstein was a pacifist and a strong advocate for social justice.

Albert Einstein physicien ak theoricien la bu juddoo Allamagne, moo taxawal li ñuy woowe theorie de la relativite, di benn ci ponki physique moderne (ak physique mechanique).

Liggéeyam siiw na itam ndax njariñ yi mu indi ci xam-xam xataal ci science.

Ñu bari a ngi gëna xamee Einstein ci formulam equivalence masse–energie E = mc2 (ñépp jàpp ni "equation bi gëna siiw àdduna bi").

Einstein mingi juddoo Ulm, ci Kingdom of Württemberg, German Empire, ci 14 màrs 1879.

Dafa teela wane xarañteem ci physique ak ci math.

Ci 1905, bi muy tollu ci 26 at, ci la Einstein siiwal ñeenti téere yu am solo, yu soppi xar kanamu physique.

Amoon na theorie bimu bind ci relativite, ci la njëkka leeral li ñuy woowe espace ak temps ñuy benn continuum buñ boole muy benn, ak theorie general ci relativite, biy waxni gravite du ab force waaye benn courbure la ci temps ak aspace.

Liggéeyu Einstein dañu xamal àdduna ci anam wu bees, ba noppi def jéego yu am solo ci yokkuteg physique moderne.

Moom lañu jox Prix Nobel ci Physiqie ci 1921 ndax leeral yi mu joxe ci effet photoelectric.

Einstein nitu jàmm la woon daan xeex ngir ñépp bokk yam ci yoon.


Many people wake up before sunrise to start their day's work.

Farmers may rise before dawn to milk their cows or tend to their crops.

Fishermen may go out to sea before the sun comes up.

People who work in the city may also wake up early to catch the bus or train to work.

Once people are up, they typically eat a simple breakfast of porridge, bread, or tea.

Many people in The Gambia wear traditional clothing, such as long dresses or skirts for women and long pants or shirts for men.

After breakfast, people go about their daily activities.

Children go to school, while adults go to work.

Many people in The Gambia work in agriculture, fishing, or tourism.

Others work in government, business, or education.

In the afternoon, people may take a break from work to relax or socialize.

They may go for a walk, visit friends and family, or play games.

In the evening, people often eat dinner with their families.

Dinner is typically a simple meal of rice, vegetables, and meat or fish.

Barina nit ñuy yewwu balaa jant bi di fenk ngir tàmbali seen liggéey.

Baykat yi mënu jog balaa fajar ngir ratt seeni nag wala toppatoo seen gañcax.

Nappkat yi mën nañu dem géej balaa jant bi fenk.

Ñi dëkk ci dëkki taax yi itam mënu teela yewwu ngir jël bus wala saxaar ngir def liggéey.

Su nit ñi yewwoo ndékki lu woyof lañuy faral di jël, muy fonde, mburu, wala ataaya.

Doomi Gambia yu bari dañuy sol yéere cosaan, lu ci melni yéere yu gudd wala jupe ngir jigéen ñi, góor ñi sol tubay yu gudd wala tiset.

Su nit ñi ndékkee ba noppi, ku nekk dem ci say yitte.

Ñu bari ci doomi Gambia dañuy bay, napp wala ñuy yëngu ci turism.

Ñeneen ñi di liggéey ci nguur gi, ñenn ñi seen mbiri bopp, wala jàngale.

Su ngoon jotee, mën nañu noppalu ngir dallu wala saafoonte.

Mën nañu doxantu, dem seeti seeni xarit wala seeni mbokk, wala ñuy fo.

Su guddi jotee nit ñi dañuy bokk reer ak seen njaboot.

Guddi céeb lañu faral di lekk, bu am lujum, ak yàpp wala jën.


The gadgets and utensils of the kitchen are a language, a means of communication between cook and food.

The whisk, the tongs, the ladle, the spatula - each has its own meaning, its own purpose.

To use them well is to understand the language of cooking, to season the dish with the flavors of experience and skill.

The whisk is a whisk, the tongs are tongs, and the ladle is a ladle.

But in the hands of a skilled cook, they become something more: they become extensions of the cook's own body, tools that allow him or her to express creativity and passion.

With a whisk, the cook can whip up a frothy batter or emulsify a delicate sauce.

With tongs, he or she can flip a steak or turn a roast.

With a ladle, he or she can ladle out a steaming bowl of soup or sauce.

The gadgets and utensils of the kitchen are more than just tools.

They are a means of expression, a way to create something beautiful and delicious.

Jumtukaay ak ndab yi ci waañ wi aw làkk lañu, anam wi kiy togg di jokkoo ak ñam wi.

Fuwe, keppukaay, luus, spatule - bu nekk amna lu muy tekki, bu nekk amna njariñam.

Xam ni ñu leen di jëfandikoo mooy dégg làkku togg, xam nu ñuy safalee togg ak cafka yuy wane ku xam ak mën togg.

Fuwe, fuwe la, keppukaay, keppukaay la, te luus, luus la.

Waaye suñu nekkee ci loxo ku mën togg, dañuy nekk lu raw loolu: dañuy dem ba nekk cër bu sax ci kiy togg, jumtukaay yu koy may mu wane xarañteem ak bëgg-bëggam.

Ak fuwe bi, toggkat bi mën la yëkkati pat bu nooy wala yëngal sauce bu yombul togg.

Ak keppukaay yi mën na wëlbati steak wala yàpp.

Ak luus bi, mën na tànq ñeex mu tàng wala supp.

Jumtukaay ak ndab yi ci waañ wi, yamu ñu ci nekk jumtukaay kese.

Bu nekk ci ñoom day wax, anam wu ñuy jaar ba defar lu rafet te neex.


A seed is a small, dormant plant embryo that is capable of developing into a new plant under the right conditions.

When a seed sprouts, it begins to grow roots and shoots.

The roots anchor the plant in the soil and absorb water and nutrients from the ground.

The shoots grow upwards towards the sun, and the leaves begin to photosynthesize, producing food for the plant.

As the plant grows, it develops a stem, leaves, flowers, and fruit.

The flowers produce seeds, which are dispersed by wind, water, or animals.

When a seed lands in a suitable location, it can germinate and begin the process of growth all over again.

The process of seed germination is a marvel of nature.

It is a testament to the power of life and the resilience of the natural world.

When a seed sprouts, it is a sign of hope and new beginnings.

Jiwwu mooy benn pepp bu ndaw, gàñcax guy nelaw bu mëna jebbi nekk gàñcax gu ndaw su nekke ci anam yi war.

Su jiwwu wi fettee, dafay tàmbali génne ay reen ak gañcax gu ndaw.

Reen yi ñiiy tëye gàñcax gi ci suuf si, mooy xëcci ndox ak ferñent yi ci suuf si.

Gàñcax gu ndaw gi tàmbali wuti jant ba, xob yi tàmbali photosynthese biy defar ñamu gàñcax bi.

Bu gàñcax gi di màgg, day am yaram, xob, tóor-tóor ak ay doom.

Tóor-tóor yi ñooy defar jiwwu yi, ngelaw li, ndox mi ak baayima yi ñoo leen di tasaare.

Su jiwwu wi daanoo fumu mëna saxee, dafay daal di jebbi ba noppi daal di tàmbali màggaat.

Wàllu jiwwu ak jebbi, mbir lañu yu yéeme ci nature bi.

Loolu dafay firndeel dooley dundu ba noppi di jàppale liy dundu ci kaw suuf.

Jiwwu wu sax dafay jur yaakaar ak ndoorte lu bees.


You have been given a clear and concise warning.

You have been told that if you continue to engage in this behavior, you will be banned.

You have now had two chances to correct your behavior, and you have failed to do so.

As a result, you will now be banned from this forum.

This ban is permanent, and you will not be allowed to create a new account or participate in this forum in any way.

We hope that this ban will serve as a warning to others who may be tempted to engage in similar behavior.

We will not tolerate this type of behavior on our forum, and we will take action to protect our community from it.

If you have any questions about this ban, please do not hesitate to contact us.

Àrtu nañu la bu baax, te leer na ci sa bopp.

Wax nañu la ni sudee nanguwoo soppi ni ngay doxalee nii, dina ñu la dàq.

Jéggal nañu la ñaari yoon ngir nga soppi sa doxalin nga bañ.

Moo tax leegi dina ñu la dàq ci forum bi.

Suñu la dàqee amatul ñëwaat, te kenn dula mayaat nga sos kontu bu bees wala ngay bokk ci forum bii ci anam wumu mëna doon.

Amnaa yaakaar ni liñu la dàq dina nekk misaal ci képp ku naroon doxale ni nga doxalee.

Dunu may kenn mu doxalee nii ci sunu forum, te dina nu jël ay matuwaay ngir musal sunu waa kuréel ci loolu.

Su ngeen laaj bu jël ci wàllu dàq, jokkoo leen ak nun.


"What the hell are you doing, you idiot?!"

"You cut me off! You almost made me crash!"

"I'm sorry, I didn't mean to. I was just trying to get around that slow-moving truck."

"Well, you could have at least used your turn signal!"

"No, you didn't! You just pulled right out in front of me!"

"I'm telling you, I used my turn signal!"

"Whatever. You're still a terrible driver."

"Oh, yeah? Well, I'm a better writer than you are!"

"It's not debatable! I'm Ernest Hemingway!"

"Ernest Hemingway! The greatest writer of all time!"

"Danga dagg fimay jaar! Tuuti nga rayluma!"

"Maa ngi jéggalu, tayu ma ko. Dama doon jéema teggi kamioŋ bee di daw ndànk."

"Déedet, siñaalewoo! Danga jekki rek jël sa ndijoor nekk sama kanam!"

"Amul loolu laa yaakaar, man maay Ernest Hemingway:"

"Ernest Hemingway! Ki dàqa bind, bi àdduna di àdduna ba leegi!"


Grace: Can you tell me a little bit about its history?

Teacher: Of course. Tea originated in China, where it has been cultivated for over 5,000 years.

The first written record of tea dates back to the 3rd century BC, when it was mentioned in a Chinese medical text.

Tea was originally used as a medicinal herb, but it quickly became a popular drink among Chinese people of all social classes.

Grace: What about outside of China? When did tea start to spread to other parts of the world?

Teacher: Tea was first introduced to Europe in the 16th century by Portuguese traders.

It quickly became popular among European elites, and by the 18th century, tea had become a staple of British culture.

In the 19th century, tea was also introduced to North America, where it became a popular drink among both colonists and Native Americans.

Grace: That's really interesting.I never knew that tea had such a long history.

Teacher: It's a fascinating story, and it's one that's still being written today.

Grace: Mën ngama wax tuuti ci jaar-jaaram?

Jàngalekat bi: Waaw kay. Ataaya baa ngi bawoo Chine, muy liggéey buñ dale def lu ëpp 5,000 at.

Li ñu njëkka bind ci ataaya ñu ngi ko bind ci 3eelu xarnu lu jiitu JC, ñu bindoon ko ci benn mbindu pajum chinois.

Ñu ngi jëkka jëfandikoo ataaya ci wàllum paj, waaye mu mujjee nekk buwasoŋ bu siiw yu askanu Chine yépp bokk di naan.

Grace: Yeneen réew yi bokkul ak Chine nak? Kañ la ataaya yegg ci yeneen barab yi ci àdduna?

Jàngalekat bi: Ci 16eelu xarnu bi la Portugue yuy jënd ak jaay njëkka dugal attaaya Europe.

Ci saasi mu daal di siiw ci boroom doole yi ci Europe, bi ñuy dugg 18eelu xarnu, ataaya daal di nekk naan giñ gëna fonk ci aaday Grande Bretagne.

Ci 19eelu xarnu bi, ci lañu dugal itam ataaya ci Amerique du Nord, mu doon fa naan gu siiw kolon yi ak waa dëkk ba yépp diko naan.

Grace: Loolu amna solo lool. Musu ma xamni ataaya amna jaar-jaar bu yaatoo nii.

Jàngalekat bi: Jaar-jaar bu yéeme la, te ba leegi ñu ngi ciy bind.


During World War II, the Allies and Axis powers used a variety of aircraft to achieve air superiority.

One of the most important factors in determining the outcome of a battle was the accuracy of the aircraft's bombing.

The height at which an aircraft could fly was also a critical factor, as it determined how far it could travel and how much weight it could carry.

The United States developed a number of high-altitude bombers during the war, including the B-17 Flying Fortress and the B-29 Superfortress.

These aircraft were able to fly at altitudes of over 30,000 feet, which made them difficult for enemy fighters to intercept.

They also carried a large payload of bombs, which could be used to attack targets deep behind enemy lines.

The German Luftwaffe also developed a number of high-altitude bombers, including the Heinkel He 177 Greif and the Messerschmitt Me 264 Amerika Bomber.

These aircraft were not as successful as their American counterparts, however, due to a number of technical problems.

Ci ñaareelu guerre mondiale, larme Aliye yi ak yu Axe yi jël nañu xeetu roppalaan bu nekk ngir gañe xeexu jawwu ji.

Li ci gënoon am solo ngir xam fu xeex bi di mujj mooy bomb yi ñuy sànni di dal fiñu ko bëggee.

Kawewaay bi roppalaan bi mëna kawe ci jawwu ji lu am solo la, ndax dafay wane ndax dina mëna dem fu sori am déet ak ban diisaay la àttan.

Etats Unis defar na bombardier yu bari yuy naaw lu kawe ci jamonoy guerre, lu ci melni B-17 Flying Fortress ak B-29 Superfortress.

Roppalaan yooyu mënoon nañu yegg ci 30,000 pied ci kawewaay moo tax noon yi mënu ñu ko woon jot.

Dañu daan yab itam ay bomb yu bari yuñ mëna jëfandikoo ngir di mëna dóor bu baax ci ginaaw noon yi.

Luftwaffe bu Allemagne itam defar nañu bombardier yuy naaw lu kawe, lu ci melni Heinkel He 177 Greif bi ak Messerschmitt Me 264 Amerika Bomber.

Waaye waa Amerique ñoo leen gënoon baax ay roppalaan ndax dañu bariwoon ay jafe-jafe teknik.


You posted a picture of yourself wearing that green rag on social media.

I know you thought it was funny, but it wasn’t.

It was disrespectful to your mother, and it hurt her feelings.

I’m not asking you to apologize because I’m mad at you.

I’m asking you to apologize because it’s the right thing to do.

Your mother loves you, and she deserves your respect.

Please call her today and tell her you’re sorry.

Tell her that you didn’t mean to hurt her feelings, and that you promise to never wear that green rag again.

I know you’re a good person, and I know you love your mother.

So please, do the right thing and apologize.

After you apologize to your mother, I want you to burn that green rag.

It’s a symbol of your disrespect, and it needs to be gone.

I know it might be hard to let go of that rag, but it’s important.

It’s a symbol of your past, and it’s time to move on.

And you don’t need that rag to define you anymore.

And then go hug your mother and tell her you love her.

Danga publiye sa foto boo sol sagar bu wert ci reso sosio yi.

Xamnaa ni danga yaakaar ni dafa xoromu waaye xoromuwul.

Rusloo nga sa yaay, amna lu ko metti lool.

Bëgg naa nga jéggalu ndax mere naala lool.

Dama bëgg nga jéggalu ndax mooy li nga wara def.

Sa yaay dafla bëgg, te danga ko wara jox cër.

Wax ko ni bëggoo def luko metti, ba noppi nga wax ko ni dootoo solati sagar bu wert boobu.

Xamnaa ni nit ku baax nga, te xamnaa ni bëgg nga sa yaay.

Kon defal linga wara def, maanaam nga jéggalu.

Ginaaw boo jéggaloo sa yaay, bëgg naa nga lakk sagar bu wert boobu.

Loolu amul benn worma, te danga ko wara bàyyi.

Xamnaa ni du yomb nga lakk ko waaye lu war la.

Dafa wara nekk sa ginaaw, waroo ci dellusi.

Te soxlaatoo sagar boobu ngir wane ki nga doon.

Soo noppi nga laxasu sa yaay nga wax ko danga ko bëgg.


A car was driving too fast and lost control, swerving into the other lane and hitting a car head-on.

The driver of the first car was killed instantly, and the driver of the second car was seriously injured.

My friend Joseph called me to talk about it.

"It's so sad," he said. "I can't imagine how the families of the victims are coping."

"Me neither," I responded. "It's a reminder that we need to be careful when we're driving.

Even a small mistake can have devastating consequences."

"I agree," replied Jo. "We all need to follow the rules of the road and drive defensively."

"Absolutely," I quickly added. "And we need to be aware of the dangers of distracted driving. Things like texting and talking on the phone can take our attention away from the road and lead to accidents."

"I know," said Jo sheepishly. "I'm guilty of it myself sometimes."

Benn oto la bu doon daw xél, mënatul taxaw, muy baajewu ba dem ci weneen yoon wi daal di mbëkk beneen oto.

Benn dawalkat bi dafa faatu ci saasi, beneen damalkat bi am gaañ-gaañu yu metti.

Sama xarit Joseph wooma di ci waxtaan ak man.

Muni, "Lu tiis la woon, mënu ma xalaat li mbokki ñi ci loru nara dundu."

Mani ko, "man itam, loolu dañu fàttali ni danu wara moytu sunuy dawal.

Ndax benn juumte bu ndaw sax mën na jur jéeya yu rëy."

Jo tontu, "Dëgg nga wax, fàww ñu topp digle yi sooy dawal ba noppi ba baña xél."

Ma tontu ci saasi ni, "Waawaw, boole danu wara xam loraange yi ci ñàkka bàyyi xel ci li ngay dawal. Lu ci melni dawal di bind mesaas wala wax telefon ndax loolu mën na yóbbu sunu xel feneen ba indi jéeya."

Jo ni xamnaa ak xol bu neexul, "Yenn saa ma koy réccu."


In the small town of Malgudi, there was a corrupt police inspector named Ramasamy.

He would often take bribes from the people he arrested, and he would also use his power to harass and intimidate people.

One day, Ramasamy arrested a young man named Krishnan for a crime he did not commit.

Krishnan was innocent, but Ramasamy refused to listen to him.

He demanded a bribe from Krishnan, and when Krishnan refused to pay, Ramasamy threw him in jail.

Krishnan's father, a poor farmer, was desperate to get his son out of jail.

He went to see Ramasamy and begged him to release Krishnan, but Ramasamy refused.

The farmer then went to the local temple and prayed to God for help.

The next day, the farmer was walking home from the temple when he saw a large snake crossing the road.

The farmer was afraid of snakes, but he knew that he had to do something to help his son.

He picked up the snake and carried it to the police station.

When Ramasamy saw the snake, he was terrified.

Ci benn dëkk bu ndaw bu tuddu Malgudi, dafa amoon benn inspectër police bu bëgg xaalis bu tuddu Ramasamy.

Dafay faral di nangu xaalis biñ koy geree jogee ci ñi mu jàpp, te dafay jëfandikoo darajaam di yuuxu wala di jéem a napp nit ñi.

Benn bis, Ramasamy daal di jàpp benn xale bu góor bu tuddu Krishnan ci krim bumu deful.

Krishnan deful dara, waaye Ramasamy bëggu ko woon déglu.

Muni fàww Krishnan jox ko xaalis, bi ko Krishnan baña jox xaalis, Ramasamy daal di koy yóbbu tëj.

Pàppay Krishnan daal di jaaxle ndax baykat bu amul dara, xamul nu muy def ba génne doomam jiñu jàpp.

Mu dem gise ak Ramasany daal di koy saraxu ngir mu bàyyi Krishnan, waaye Ramasamy daa bañ.

Baykat bi daal di dem barabu jaamukaay bi daal di ñaan Yàlla ndimbali ko.

Ci ëlëg sa bi baykat bi jogee ci barabu jaamukaay bi di dem këram, mu gis jaan ju rëy di jéggi tali bi.

Baykat bi daa ragal jaan, waaye mu xam ni fàww mu def dara ngir dimbali doomam.

Mu daal di jàpp jaan ji yóbbu ko komisaria police bi.

Bi Ramasamy gisee jaan ji dafa tiit bay lox.


Dentist: Let me take a look. [Examines the patient's teeth.] Hmm, it looks like you have a cavity.

I'm going to need to drill out the decay and fill the hole.

Dentist: It might be a little uncomfortable, but I'll do my best to make it as painless as possible.

Dentist: (gives the patient a local anesthetic) Okay, this will numb the area so you won't feel anything.

Dentist: (drills out the decay and fills the hole) All done!

Patient: Thank you, doctor. That wasn't so bad.

Dentist: You're welcome. Just be sure to brush and floss regularly to prevent future cavities.

Patient: I will Dentist: (hands the patient a list of instructions) Here are some instructions on how to care for your new filling.

Dàntist bi: Xaaral ma xool. [Mu xool bëñi malaad bi.] Hmm, daal melni sa bëñ bi daa bënn.

Damay xoos li yàqu ba noppi ma fatt pax mi.

Dàntist bi: Mën na xawa saf tuuti, waaye dinaa def luma mën ngir wàññi metit mi.

Dàntist bi: (defal malaad anesthésie lokaal) Waaw kay lii dina tax doo yëg metit wi.

Dàntist bi: (daal di xool bëñ bu yàqu bi) Jeexna tàkk!

Malaad bi: Jërëjëf doktër. Mettiwul noonu.

Dàntist bi: Noo ko bokk. Deel faral di boros say bëñ ak diko wal ngir moytu ñu bënnaat.

Malaad bi: Waaw doktër, inchalla: (mu jox malaad bi ay tegtal yumu wara topp) Lii daf lay tegtal ni nga wara toppatoo bëñ bu ñuy sooga platre.


Dear [Name], I hope this letter finds you well.

I'm writing to you from our family farm, where the harvest has been going well this year.

We're expecting a bumper crop of sugarcane, which is used to make rum.

Rum is a distilled spirit made from sugarcane molasses or sugarcane juice.

It's typically aged in wooden barrels, which gives it its characteristic flavor.

Rum can be enjoyed neat, on the rocks, or mixed in cocktails.

There are many different types of rum, each with its own unique flavor profile.

Some of the most popular types of rum include light rum, dark rum, and spiced rum.

Light rum is typically made from molasses and has a light, sweet flavor.

Dark rum is made from sugarcane juice and has a richer, more complex flavor.

Spiced rum is made with added spices, such as cinnamon, nutmeg, and cloves.

Rum is a versatile spirit that can be used in a variety of cocktails.

Some classic rum cocktails include the daiquiri, the mojito, and the pina colada.

Rum can also be used in more creative cocktails, such as the Hemingway Daiquiri or the Painkiller.

Salaam [Tur], Mbaa yaa ngi ci jàmm bu baax.

Maa ngi lay bindee ci sunu toolu famiy, ren noo ngi ci góob bi, lépp a ngi jaar yoon.

Noo ngi waaja dagg ñàmbi suukër bi, ñu koy jëfandikoo ngir defar ci rhum.

Rhum bi alkol distiye la buñu defaree melaasu ñàmbi suukër wala ndoxu ñàmbi suukër.

Dañu koy denc ci ay barigo dénk lu yàgg ndax moo koy jox cafkaam gu neex gi.

Sula naan rhum bu noonu, wala nga boole ci ndonji glaas wala nga njaxas ko.

Xeeti rhum yi bari nañu, bu nekk ak cafka boppam.

Xeetu rhum yiñ gëna xam ñooy, rhum bu woyof, rhum bu ñuul ak rhum bu saf.

Melaas lañu faral di defaree rhum bu woyof bi te cafkaam daa saf suukër, te foorul.

Ndoxu ñàmbi suukër lañu defaree rhum bu ñuul bi cafkaat moo gëna riis.

Rhum bu saf bi dañu ciy yokk saf-safal yu melni kanel, muskad ak korom polle.

Rhum alkol la boo mëna jëfandikoo ci njaxas yu bari.

Njaxasi rhum yiñ gëna xam ñooy daiquiri, mojito, ak pina colada.

Dañuy jëfandikoo rhum itam ci yeneen xeetu njaxas yu ci memni Hemingway Daiquiri wala Painkiller.


We must reject the forces of division and hate.

We must break the chains of poverty and ignorance.

And we must bind ourselves together in a common purpose: to build a better future for Nigeria.

The destiny of Nigeria is not to be a land of division and conflict.

It is to be a land of unity and progress.

It is to be a land where everyone has a chance to succeed, regardless of their background or circumstances.

But we cannot achieve this future without working together.

We must reject the forces that seek to divide us and come together as one people.

We must break the chains of poverty and ignorance that hold us back.

Let us reject, break and bind the forces that seek to control and pervert our destiny.

Let us come together as one people and build a better future for all.

Waru nu nangu lenn dinu xaajale wala nuy bañante.

Danu wara dogg buumu ndóol ak ñàkk xam-xam.

Ba noppi danu wara bokk benn mébet: liggéey Nigeria mu jëm ca kanam ëlëg.

Ëlëg Nigeria warul nekk réewu xaajaloo ak xeex.

Dafa wara nekk réew mu ku nekk am yaakaaru tekki, doonte fi ñu bawoo ak liñu dundu mettina.

Waaye dunu mëna yegg foofu ëlëg fileek àndu nu liggéey.

Danu wara bañ lépp lu nuy jéema xaajale, nu fexe booloo nekk wenn askan.

Danu wara dog buumu ndóol ak ñàkk xam-xam yi nuy delloo ginaaw.

Nanu dàq, bañ ñenn di nu jéema wax funu wara jaar ba noppi di yàq sunu ëlëg.

Nanu booloo nekk wenn askan, liggéey ngir ëlëg gëna neex ci ñépp.


"Complete your Amazon shopping experience with our new and improved ad service!" the ad read.

"With our service, you'll never have to worry about missing out on a great deal again.

Just sit back and relax, and we'll take care of the rest.

Our service is completely free to use, and it's easy to get started.

Just sign up for an account and start adding products to your cart.

When you're ready to check out, our service will automatically find the best deals for you and apply them to your order.

Sign up for our service today and start saving money on all your Amazon purchases!"

As the customer clicked on the ad, they were whisked away to a new website.

The website was full of ads for all sorts of products, all of which were supposedly on sale.

The customer was tempted to buy a few things, but they hesitated.

They had heard stories about people getting scammed by online ads, and they didn't want to be one of them.

The customer decided to do some research on the company that was running the ad.

They found a few negative reviews, but most of the reviews were positive.

Liñu bind ci yëgle bi mooy, "Jëfandikool sunu serwiisu yëgle bu bees biñ gëna defar, ngir yeggali seen jënd ci Amazon!"

"Sooy jëfandikoo sunu serwiis, dootoo jaaxle di xalaat ndax amul xéewal yu la rëccaat.

Toogal nga ànd ak dal, li ci des noo koy def.

Mën nga jëfandikoo sunu serwiis te doo fay, te tàmbali gi amul benn coono.

Dangay dugg ci benn kontu rek ba noppi nga jël lila neex def ci sa pañe.

Soo demee bay fay, sunu serwiis dalay xoolal ci saasi li gëna xéewale suko defee nga boole ko ci sa komànd.

Aboneel ci sunu serwiis tay, nga tàmbali sakkanal xaalis ci lépp loo jënd ci Amazon!"

Bi kiliyaan bi klike ci yëgle bi, dañu ko yóbbu ci beneen sitweb.

Sitweb baa ngi fees dell ak ay yëgley produits yu bari, yépp di wax ci njaay.

Kiliyaan bi demoon na bay waaja jënd yenn mbir, waaye xelam xawul dal.

Yàgg na dégg ñu naan amna ñuy naxaate ci ay yëgle ci net bi, muni bëggul bokk ci ñi ñuy nax.

Kiliyaan bi tàmbali def yenn gëstu ci liggéeyukaay bi dugal yëgle bi.

Gis nañu ñu joxe ci yenn jàngat yu rafetul, waaye li ëpp ci jàngat yi dañu baax.


It had cold, wet fur and its eyes were like coals.

It growled at me and I could smell its breath, hot and reeking of death.

I knew that I must run, but my legs were leaden and I could not move.

The dog came closer and closer, its teeth bared.

I closed my eyes and waited for the end.

It was a woman's voice, soft and gentle.

"Do not be afraid," she said. "I will help you."

I opened my eyes and saw the woman standing in front of me.

She was tall and slender, with long black hair and dark eyes.

She wore a white dress that flowed around her like a mist.

"Who are you?" I asked. "I am the Angel of Death," she said.

"I have come to take you to the other side." I was not afraid anymore.

I knew that the woman would take me to a place where there was no pain or suffering.

As we walked, the black dog followed us.

Ci guddi gi, xaj bu ñuul daa ñëw ci man.

Kawaram gaa ngi tooy ba noppi sedd, bëtëm yi ñuul ni këriñ.

Muy xiiru di ñëw ci man, xetu gémmiñam dima xeeñ, mu tàng di xeeñ dee.

Ma xamni dama wara daw, waaye sama tànk bañ, mënu ma yëngu.

Xaj daal di may gëna jege, siiñ ba ay bëñam.

Baatu jigéen la woon, woyof ba noppi teey.

Mani ma, "bul jaaxle, dinaa la dimbali."

Ma ubbi samay bët gis ku jigéen ki taxaw sama wet.

Mingi njool, sew am kawar gu gudd te ñuul ak bët yu ñuul.

Mingi sol robb bu weex mu melni laxasaay ci moom.

Mani ko, "Yaw la kan?" Mani ma, "Man la Malaakal Mawti."

"Dama ñëw ngir yóbbu la ci barab bu mujj ba." Amatuma woon lenn lumay ragal.

Xamoon naa ni jogéen ji dina ma yóbbu ci barab bu amul benn metit.

Nuy dox, xaj bu ñuul bi topp sunu ginaaw.


I'm Dr. Boakye, a pediatrician at the Korle Bu Teaching Hospital.

I'm here today to talk to you about the new malaria vaccine that's been approved for use in Ghana.

Father: I'm not interested in having my children vaccinated.

Doctor: I understand that you're concerned, but I'd like to take a few minutes to explain why I think it's a good idea to vaccinate your children against malaria.

Father: I don't need to be convinced. Malaria is a serious disease, but it's not that common in our village.

Doctor: That's true, but malaria is still a major public health problem in Ghana. In 2020, there were over 24 million cases of malaria in Ghana, and over 4,000 people died from the disease

Father: But my children are healthy. They've never had malaria

Doctor: That's good, but it doesn't mean they're immune. Anyone can get malaria, even if they've never had it before.

Man maay Dr. Boakye, maay faj xale yi ci Korle Bu Teaching Hospital.

Dama ñëwoon ngir waxtaan ak yeen ci ñaqu sibbiru bu bees buñ nangu ñu jëfandikoo ko ci Ghana.

Baay ji: Yaakaar naa duko jar, ndax samay doom a ngi ñaqu.

Doktër bi: Yoon la nga bañ ko wóolu, waaye bëggoon naa nga may tuuti ma leeralal la li tax ma jàpp ni ñaq say doom ci sibbiru lu baax la.

Baay ji: Jarul ngamay leeralal lenn. Sibbiru feebar bu metti la waaye bariwul ci sunu dëkk bi.

Doktër bi: Dëgg la, waaye sibbiru mooy jafe-jafe wérgi-yaram bi gëna mag ci Ghana. Ci 2020 amna lu ëpp 24 milioŋi nit ñu sibbiru jàpp ci Ghana, lu ëpp 4,000 nit ñàkk ci seen bakkan

Baay ji: Waaye dara jotul samay doom. Musu ñu am sibbiru.

Doktër bi: Loolu baax, waaye tekkiwul ni feebar bi mënu leen dal. Ku nekk la sibbiru mëna dal doonte musoon na ko am.


"So, I was just on the internet, minding my own business, when I saw this pop-up ad that said I had a virus on my computer.

But then I clicked on it, and it took me to this website that looked really official, and it said that I needed to download this software to fix the virus.

So I did, and I installed it, and then it started filling my computer with all this malware.

I tried to uninstall it, but it wouldn't let me.

I finally had to take my computer to a repair shop, and they had to wipe the whole thing and reinstall Windows.

So, that's why I'm always so careful about clicking on pop-up ads.

You never know what they're going to do.

They could be filled with malware, or they could steal your personal information.

If you ever see a pop-up ad that looks suspicious, just close it and don't click on it.

And if you're ever not sure whether or not it's safe, just don't do it.

"Dama doon sërfe ci net bi, nekk ci samay mbiri bopp, jekk saa rek benn mesaas daal di jameet naan sama ordi daa am virus.

Waaye ma daal di ci klikee, mu yóbbu ma ci setweb bu nuru lu baax te wóor, muni ma dama wara yebbi losisel bi ngir ray virus bi.

Ma def ko, daal di ko samp ci sama masin, mu tàmbali ko feesal xeeti loraange yu bari.

Dama mujjee dem ci ñiy defar ordinatër, ñu mujjee formaate masin bi yépp ba noppi sampaat ci Windows.

Loolu mooy tax damay montu bu baax ngir baña klike ci mesaas yi naan jameet.

Mën nañu la jox xeetu virus bu nekk, te mën nañu jël say leerali bopp.

Boo gisee mesaas bu ni jameet te dalul sa xel, tëj ko te bul ci klike.

Te sudee leerula ndax wóor na am déet, bul ci klike.


Here is a delicious pork dish from the county of Lancashire.

Ingredients: 1kg pork belly, 1 tbsp English mustard, 1 tbsp black treacle, 1 tbsp cider vinegar, 1 tbsp Worcestershire sauce, 1 tbsp vegetable oil, 1 large onion, 4 cloves garlic, 2 bay leaves, 1 sprig of thyme, 100ml cider, 100ml chicken stock, 1 tbsp cornflour, 2 tbsp cold water.

2. Trim the pork belly of any excess fat and score the skin in a criss-cross pattern.

3. In a bowl, mix together the mustard, treacle, vinegar, Worcestershire sauce and oil.

Rub this mixture all over the pork belly.

4. Place the pork belly in a roasting tin and roast in the oven for 2 hours, or until the skin is golden brown and the meat is cooked through.

5. While the pork is roasting, finely chop the onion, garlic, bay leaves and thyme.

Li togg bu neex la, bu am yàppu mbaam, mingi cosaanoo réewum Lancashire.

Yi ciy dem: 1kg dënnu mbaam, 1 kuddu bu mag mutard àngle, 1 kuddu bu mag mélasse bu ñuul, 1 kuddu bu mag bineegar cidre, 1 kuddu bu mag sauce Worcestershire, 1 kuddu bu mag diwu lujum, 1 soble mu mag, 4 doomi laaj, 2 xobi loriye, 1 thym pringtemps, 100ml cidre, 100ml buyoŋu ginaar, 1 kuddu bu mag sungufu mboq, 2 kuddu yu mag ndox mu sedd.

2. Raxasal dënnu mbaam mi, dindi lépp luy grees ba noppi dagg der bi ciy formu croix.

3. Nga jël bool bi, jaxase ci mutard, mélasse, bineegar, sauce Worcestershire ak diw.

Jëlal njaxas moomu nga diw ko ci dënnu mbaam mi.

4. Dugalal dënnu mbaam mi ci plaatu toggukaay ba noppi nga dugal ko ci fuur bi 2 waxtu, wala ba der doore boole ci yàpp wi ñor bu baax.

5. Balaa mbaam mi di ñor, fejaral soble bi, laaj bi, xobi loriye yi ak thym bi.


Nelson Mandela is a South African anti-apartheid revolutionary, political leader, and philanthropist who served as the first black president of South Africa from 1994 to 1999.

He is widely regarded as one of the most significant figures in world history.

Mandela was born in 1918 in Mvezo, South Africa.

He grew up in a rural village and was educated at a Methodist mission school.

After high school, he studied law at the University of Fort Hare.

In 1944, he joined the African National Congress (ANC), a political organization that was fighting against apartheid.

Mandela was arrested for his political activities in 1962 and sentenced to life in prison.

He spent 27 years in prison, during which time he became a symbol of the anti-apartheid movement.

In 1990, Mandela was released from prison and elected president of South Africa in 1994.

As president, Mandela worked to unite South Africa and promote reconciliation between blacks and whites.

He also oversaw the end of apartheid and the transition to a democratic government.

Mandela is a Nobel Peace Prize laureate and has been awarded numerous other honors.

Nelson Mandela doomu Afrique du Sud ma woon di xeex, nekkoon njiit ci politik, nekk ku bëgg doomu aadama, mooy nit ku ñuul ki njëkka nekk njiitu réewu Afrique su Sud diggante 1994 ba 1999.

Ñu bari dañu ko jàppee ni kenn ci ñiñ gëna fonku ci taarixu àdduna.

Mandela mingi gane àdduna ci 1918 ci Mvezo, Afrique du Sud.

Mingi yaroo ci benn village ci kaw ga, mingi jàngee cib ekolu misioŋu Methodist.

Bimu jeexale ci ekol boobu ci la dem Universite bu Fort Hare.

Ci 1944, ci la duggee ci African National Congress (ANC), muy parti politik bu doon xeex apartheid.

Ci atum 1962 ñu jàpp Mandela ndax parti politik bimu nekkoon, ñu tëj ko kaso giiru dundam.

Defna 27 at ci kaso bi, ci jamono jooju mu nekkoon kuy màndargaal lii di xeexu apartheid.

Ci 1990, ci la Mandela génnee kaso ba noppi ñu fal ko muy njiitu réewum Afrique du Sud ci 1994.

Biñu falee Mandela njiitu réew liggéey na ngir boole waa Afrique du Sud ñu nekk benn muy ñu weex ñu ak ñu ñuul ñi.

Mu taxaw fexe apartheid jeex ba noppi ñu jàll ci nguuru demokraasi.

Mandela amna prix nobelu jàmm ba noppi amaat yeneen xeetu raaya yuñ ko delloo njukkël.


After school, I usually go home and do my homework.

Then I might watch TV or play video games.

We might go to the movies, or to a park, or just hang out at someone's house.

Then I might go shopping, or see a movie, or go to a museum.

I also like to spend time with my family.

We might go out to dinner, or play games, or just watch TV together.

I'm really enjoying my life after school.

I have a lot of freedom, and I can do whatever I want.

I'm also learning a lot about myself, and about the world around me.

I'm excited to see what the future holds.

Suma wàccee ekol, damay faral di def samay devoir.

Suma paree mën naa seetaan tele wala jeu video.

Mën nañu dem sinemaa, wala park, wala nu nekk ci kër kenn ci nun.

Ci njeexte ayu-bis yi damay faral di guddee tëdd.

Suma noppee mën naa dem def samay kursu, seetaan film wala dem muse.

Mën nanu ànd reeri ci biti, wala def jeu video, wala bokk seetaan tele.

Saa yu ma wàccee maa ngi féexal sama xol.

Maa moom sama bopp, te mën naa def luma neex.

Maa ngi jàngaale lu bari ci sama bopp, ak lépp lima wër.

Yàkkamti naa xam luma Yàlla dencal ëlëg.


Using data to help people with mental health issues is a relatively new field, but it is showing great promise.

One example is the use of data to personalize therapy for patients.

By looking at a patient's individual data, therapists can better understand their needs and create a treatment plan that is tailored to them.

This can lead to better outcomes for patients, as they are more likely to receive the help that they need.

One study, which was published in the journal "JAMA Psychiatry," found that patients who received personalized therapy based on their data were more likely to improve their symptoms than those who received standard therapy.

The study also found that the patients who received personalized therapy were more likely to stay in treatment for longer periods of time.

This study is just one example of how data can be used to improve mental health care.

As more research is done in this area, we can expect to see even more advances in the use of data to help people with mental health issues.

My sister is a therapist who uses data to help her patients.

Jëfandikoo ay done ngir jàppale ñi am feebaru xel, xam-xam bu bees, te nuru na lu nara am njariñ ëlëg.

Benn misaal mooy li ñuy jëfandikoo done ngir personaalise pajum malaad yi.

Su fajkat yi xoolee ci done yu benn malaad, dina ñu gëna xam limu soxla ba noppi wutal ko palaŋu paj bu méngoo bu baax ak limu soxla.

Loolu mën na yokk tanug malaad bi, ndax ci la ñuy gëna am wërsëgu am paj mi ñu soxla.

Benn jàngat, buñu siiwal ci surnaalu "JAMA Psychiatry," dafa wane ni malaad yi am paj muñ personaalise bu sukkandiko ci seeni done ñoo gëna gaawa tane ñeneen ñiy jël xeetu paj mi ñuy faral di def.

Jàngat bi wane na itam ni malaad yi ñuy defal paj mu ñu personaalise moomu, ñooy gëna nangu toog diir bu yàgg di faju.

Lii benn misaal la buy wane ni ñu mëna jëfandikoo ay done ngir gëna mëna faj feebaru xel.

Ginaaw ñu ngi gëna gëstu ci xam-xam boobu, noo ngi am yaakaar mu wane njariñ li ci jëfandikoo ay done ngir jàppale nit ñi am feebaru xel.

Sama mag ju jigéen fajkat la, te dafay jëfandikoo ay done ngir faj malaad yi mu yor.


Freshwater lakes are home to a wide variety of flora and fauna, from microscopic algae to large fish and mammals.

The unique environment of freshwater lakes provides a variety of habitats for these organisms, and the interactions between them are complex and fascinating.

One of the most striking features of freshwater lakes is the presence of a distinct zonation of plant life, which is determined by the depth of the water and the amount of sunlight that reaches the bottom.

In shallow areas, where there is plenty of light, a dense mat of rooted plants known as a "macrophyte bed" forms.

This provides a habitat for a variety of invertebrates, fish, and amphibians.

In deeper areas, where there is less light, the water column is dominated by phytoplankton, which are microscopic algae that float freely in the water.

These organisms are the primary producers in the lake ecosystem, and they are the basis of the food chain.

The fauna of freshwater lakes is also diverse, and includes a wide variety of fish, amphibians, reptiles, birds, and mammals.

Fish are the most abundant vertebrates in freshwater lakes, and they play a vital role in the food chain.

Some of the most common fish species in freshwater lakes include trout, bass, pike, and perch.

Lak yu amul xorom yi ci la mbidéef yu bari di dundu, liko dalee ci algue yu tuuti yi ba ci jën wala mamifeer yu mag yi.

Xeeti mbir yi am ci lak yu amul xorom yi mooy dafa am xeeti dëkkuwaay yu bari ba noppi mbindeef yi ciy dundu dañu jëflante seen biir ci anam wu neexul xam.

Benn ci màndarga yi gëna fës ci lak yi amul xorom mooy ni ñuy xaajalee dëkkuwaayi dundu garab bi, mu lalu ci xóotaayu ndox mi, ak bariwaayu leeralu jant biy dem ba ci suufa suuf.

Ci barab yu xóotul yi, di barab yu bari leeraay, dañuy forme lu melni basaŋu garabi reen gu dëll, di "lalu microphyte".

Foofu la mbindeef yi amul yaxu ndigg, jën yi ak amphibien yi di dëkk.

Lu barab bi di gëna xóot, leeraay bi di gëna néew, phytoplankton yi ñooy ëpp ci ndox mi, muy ay algue yu ndaw di féey ci kaw ndox mi.

Organism yooyu ñooy gëna defar ecosystemu lak bi, ndax ñoom ñoo jiitu ci li ñuy lekk ci dex gi.

Mbindeefi rab yiy dundu ci biir lak yu amul xorom yi barina, amna xeeti jën yu bari, amphibien, reptil, picc, ak ay mamifeer.

Jën mooy vertebre bi gëna bari ci ndox lak yu amul xorom, te dañu am solo lool ci lekkante bi.

Yenn ci xeeti jën yiy gëna faral di am ci lak yu amul xorom yi ñooy ay truite, achigan, brochet ak perche.


The stainless steel plate is a good conductor of heat, so it can help to dissipate heat from the fire, while the fire proof rock wool is a good insulator, so it can help to prevent the fire from spreading.

In addition, the storage area is also equipped with a fire alarm system, so that if there is a fire, the alarm will sound and the fire department will be notified.

The storage area is also regularly inspected by the fire department, so that any potential fire hazards can be identified and addressed before they become a problem.

As a result of these measures, the storage area is a safe and secure place to store valuable goods.

In addition to the fire safety measures, the storage area is also equipped with a security system to protect against theft.

The security system consists of a surveillance camera, a burglar alarm, and a security guard.

The surveillance camera monitors the area 24 hours a day, the burglar alarm is activated if anyone tries to break in, and the security guard is on duty to patrol the area and respond to any incidents.

As a result of these security measures, the storage area is a safe and secure place to store valuable goods.

Plak asiye inox dafa mëna wéyal tàngoor, moo tax mën na dindi tàngoor ci liy tàkk, waaye leen roche biy dakkal tàkk-tàkk leen la bu mëna nekk isolant, suko defee mën na tax ba tàkk-tàkk bi du tasaaroo.

Rax ci dollu barabu dencukaay bi amna sistem buy àrtu ci lakk, suko defee su dara tàkkee dafa sone ci saa si pompie yi ñëw ngir fay ko.

Ñiñ dénk wàllu lakk yi dañuy faral itam di saytu barabu dencukaay bi, suko defee su amee lenn lu mën indi lakk ñu daal di koy teela wax balaa muy indi jafe-jafe.

Matuwaay yooyu yépp ñu jël taxna ba dencukaay bi nekk barab bu wóora denc mbir yu am solo.

Lu weesu mattuwaayi kaaraange lakk googu, barabu dencukaay bi amna sistemu kaaraange buy wattu sàcc yi.

Sistemu kaaraange googu mooy ay kameraa yu wattu, alarm ngir ku fa dugg, ak ay gardien.

Kameraa yiy wattu dañuy tàkk 24 waxtu ci bis bi, alarm biy tere dugg dafay sab su amee kuy jéema dugg, ba noppi gardien bi dafa war di doxantu ci barab boobu su amee jafe-jafe mu lijjanti ko.

Ginaaw matuwaayi kaaraange yooyu ñu jël, dencukaay bi nekk na barab bu wóor buñ mëna denc mbir yu am solo.


Facebook Users Drunkenly Post About Their Lives

Facebook users are getting drunk and posting about their lives, and it's causing a stir.

The social media platform has been flooded with photos and videos of people who are clearly intoxicated, and many of them are sharing personal details about themselves that they wouldn't normally share.

Some users are concerned that the trend is dangerous, as it could lead to people making poor decisions or doing things they regret.

Others are simply amused by the antics of their fellow drunk Facebook users.

One user posted a photo of herself passed out on the floor with the caption, "I'm so drunk I can't even stand up."

Another user shared a video of herself dancing on a table while shouting, "I'm the life of the party!"

The trend has even caught the attention of celebrities.

Comedian Amy Schumer posted a photo of herself on Twitter with the caption, "I'm so drunk I can't even spell my own name."

Facebook has not commented on the trend, but it's clear that it's causing a stir.

Only time will tell whether the trend will continue or fade away.

Jëfandikukati Facebook yiy Màndi di Publie Seen Dundu

Jëfandikukati Facebook yi dañuy màndi ba noppi di publie seen dundu, te loolu mingi jur coow.

Situ reso sosio yaa ngi fees dell ay nataal ak wideo nit ñu màndi ba xamu ñu fuñu nekk, ñu bari ci ñoom di publie ay mbir ci seen bopp, lool xam ni suñu màndiwul woon ci yoon duñu ko dugal ci net bi.

Yenn jëfandikukat yi dañu jàpp ni loolu ñu xewal du lu baax, ndax mën na tax ñenn ñi jël yenn dogal wala ñu def mbir yu ñuy réccu ëlëg.

Ñeneen ñi bëggu ñu ludul gis seen moroomi jëfandikukati Facebook naan ba màndi.

Benn jëfandikukat bu jigéen, tëdd ci suuf foto boppam ni, "maa ngi màndi ba mënu ma jog."

Beneen jëfandikukat bu jigéen dugal benn wideo di fecc ci kaw taabal di yuuxu naan, "maa dundal feet bi!"

Komedien bii di Amy Schumer dafa dugal benn nataalam ci Twitter daal di ci bindaale, "dama màndi ba mënu ma bind sama tur."

Facebook àdduwul ci loolu ñu xewal waaye mingi jur coow lu rëy.

Kenn mënu la wax ndax lii dina wéy am déet.


Zambia is a landlocked country in Southern Africa.

It is bordered by Angola to the west, the Democratic Republic of the Congo to the north, Tanzania to the northeast, Malawi to the east, Mozambique to the southeast, Zimbabwe to the south, and Botswana to the southwest.

Zambia has a population of over 17 million people and a land area of 752,618 square kilometers.

Zambia's current president is Hakainde Hichilema, who was elected in August 2021.

Hichilema is a member of the United Party for National Development (UPND).

The UPND is the largest opposition party in Zambia.

The economy of Zambia is based on copper mining.

Other important exports include cobalt, zinc, and lead.

The Zambian economy has been struggling in recent years due to low copper prices.

Zambia is a member of the United Nations, the African Union, and the Southern African Development Community (SADC).

Zambie réew la bu tëju ci Sud u Afrique.

Angola mooko féete sowwu, Republique Democratique bu Congo RDC mooko féete nord, Tanzanie mooko féete nord est, Malawi ci est bi, Mozambique ci sud est bi, Zimbabwe ci sud bi, ak Botswana ci sud ouest bi.

Zambie amna askan wu ëpp 17 milioŋ ciy nit, seen yaatuwaayu suuf matna 752,618 kilomet kare.

Njiitu réewu Zambie bi fi nekk mooy Hakainde Hichilema, miñu fal njiitu réew ci weeru ut 2021.

Hichilema mingi bokk ci pàrti United Party for National Development (UPND).

UPND mooy pàrti kujje bi gëna mag ci Zambie.

Koom-koomu Zambie a ngi wéeru ci mine u përëm yi.

Mooy réew mi dàqa jaay përëm ci àdduna bi.

Leneen luñuy jaay itam ñooy cobalt, zinc ak bettax.

Koom-koomu Zambie mingi dundu ay jafe-jafe ndax njëgu përëm bi daanu at yu mujj yii.

Zambie réew la mu bokk ci ONU, Union Africaine, ak Southern African Development Community (SADC).


The signing of Lionel Messi by Paris Saint-Germain sent shockwaves through the world of soccer.

The Argentine superstar had been one of the most coveted players in the world for years, and his arrival in Paris marked a major turning point in the club's history.

Messi had spent his entire professional career with Barcelona, where he had won everything there was to win.

But after a tumultuous few months, he decided to leave the club and sign with PSG.

The move was a major coup for PSG, who were looking to add a superstar to their squad in order to compete for the Champions League title.

Messi's signing was met with excitement by PSG fans, who were eager to see the world's best player in action.

But there were also some concerns about how he would fit into the team.

PSG already had a number of talented players, and it was unclear how Messi would be able to work with them.

Li Lionel Messi siñe Paris Saint-Germain indina coow lu bari ci askanu football ci àdduna bi.

Doomu Argentine bi bokk na ci jouër yiñ gëna xëccoo ci àdduna bi ci ay at, te limu ñëw ngir jouer Paris, nekk na jéego bu am solo ci taarixu club bi.

Li ëpp solo ci jaar-jaaru Messi ci football mingi ko defee Barcelone, foofu la gañee lumu fa waroon gañe.

Waaye bimu fa nekkee ay weer ci ay jafe-jafe, ci la jël dogal ni dafay siñe PSG.

Demam PSG lu am solo la ci ñoom ñi doon wut star bu mag bu leen di mëna jàppale ndax seen ekip gëna am doole ngir mëna jël Champions League bi.

Li Messi siñe neexoon na lool soppey PSG yi, ñooy ñépp yàkkamti ko gis mu laal bal bi.

Waaye ñoo ngi doon xalaat numuy def ba mëna déggoo ak ekip bi.

PSG amoon na jouër yu mag ba noppi, li ñu doon xalaat mooy naka Messi di def ba mëna déggoo ak ñoom.


Of Mice and Men is a novel by John Steinbeck that tells the story of two migrant workers, George and Lennie, who travel together in search of work during the Great Depression.

The novel is set in a time and place where the American Dream is all but dead, and the only way to survive is to stick together and look out for each other.

George dreams of one day owning a farm, where he and Lennie can live in peace and harmony.

Lennie dreams of petting soft rabbits and being gentle with them.

But their dreams are constantly thwarted by the harsh realities of the world they live in.

One day, George and Lennie find work on a ranch in California.

They are immediately befriended by Candy, an old ranch hand who is missing an arm.

Candy tells George and Lennie about his dream of one day owning a small farm, and the three men decide to pool their money together to buy a farm.

But their plans are once again thwarted when Lennie accidentally kills a woman.

George is forced to shoot Lennie to prevent him from being lynched.

George is devastated by Lennie's death, but he knows that it was the only thing he could do.

Of Mice and Men benn téere la bu John Steinbeck bind di ci nettali jaar-jaaru ñaari liggéeykat doxandéem, George ak Lennie, ñu ànd tukki di wut liggéey ci jamonoy Grande Dépression.

Jamono ak barabu téere bi mooy biñu demee ba amatul Yaakaar ci Amerique, te lenn li nit ñi mënoon def ngir mucc booloo ku nekk ci xool moroomam.

George di dundu yaakaar ni bis dina am toolu boppam, fu Lennie mëna dëkk ci jàmm.

Lennie di am yaakaar yar ak lëg, di leen toppatoo bu baax.

Waaye seen yaakaar dafay di tas ndax jafe-jafey àdduna bi ñu nekk.

Benn bis, George ak Lennie am liggéey ci benn tool bu mag ci Californie.

Ñu daal di fay teeli xaritoo ak Candy, kenn ku ñàkk benn loxoom, yàgg a liggéey ci tool bi.

Candy nettali George ak Lennie, mébetam am toolu boppam bu ndaw, ñoom ñatti jël dogalu boole seen xaalis ngir mën jënd benn tool.

Waaye seen yaakaar yépp këppuwaat ndax Lennie daa ray benn jigéen te tayu ko.

Ñu digal George ci lumu mënul bañ, mu tiire bal Lennie luko moy ñu dóor ko bamu dee.

Faatu Lennie jural na George naqar ak tiis wu rëy, waaye xamna ni noonu rek ma mënoon def.


B: We'll need some olive oil, some lemon juice, and a few cloves of garlic.

A: Okay, I have all of that. What do we do with it?

B: First, we'll mix the olive oil, lemon juice, and garlic together.

Then, we'll apply it to your hair and scalp.

A: An hour? That sounds like a long time.

The oil will help to suffocate the lice and the lemon juice will help to kill them.

A: Damay woqatu rek! Dama yaakaar ni dama am teeñ.

B: Dangay wut diwu olive, ndoxu limoŋ, ak ay doomi laaj.

A: Waaw baaxna, amnaa loolu yépp. Nan laa leen di def?

B: Dangay njëkka jël diwu olive bi, doxu limoŋ bi ak laaj bi boole jaxase.

Soo noppee nga diw ko ci sa kawar ak deru bopp bi.

A: Benn waxtu? Loolu melna ni dina yàgg.

Diw gi dafay fatt noyyig teeñ yi, ba noppi ndoxu limoŋ bi ray leen.


"Mommy, what are those?" the toddler asked, pointing at the plants in the living room.

"Those are plants," Mommy replied "They're living things, just like you and me."

"Yes, you can, but be gentle," Mommy said "The leaves are fragile."

The toddler reached out and touched a leaf.

"I'm glad," Mommy said. "Plants are good for us. They help clean the air and make us feel better."

The toddler continued to look at the plants. Then, he noticed a cable running along the floor.

"It's used to connect the TV to the wall."

"No, you can't," Mommy said. "Cables can be dangerous.They can give you a shock."

The toddler looked disappointed, but he didn't touch the cable.

Perantal daa joxoñ gàñcax yi saal bi daal di ni, "Yaay, lii lan la?"

Yaay ji tontu, "lii ay gàñcax lañu, dañuy dundu ni yaw ak man."

Yaay ji tontu, "waaw, mën nga laal waaye ndànk rek, balaa nga leen di gaañ."

Yaay ji wax, "Kontaan naa, gàñcax lu am solo la. Dañuy setal air bi, di yokk sunu wér."

Perantal bi wéy di xool gàñcax yi. Ci noonu mu gis fiil bu jaar ci suuf.

"Fiil bii mooy boole tele bi ak kuuraŋ bi."

Yaay ji niko, "déedet, fiil yi wóoru ñu, mën nañu la maas."

Perantal bi am mbetteel, waaye laalul fiil bi.


Birthdays are a time to celebrate the day you were born.

It is a day to reflect on all the good things in your life and to thank those who have made you who you are.

It is also a day to set goals for the year ahead and to make plans for the future.

To make the most of your birthday, start by making a list of all the things you are grateful for.

This could include your family, friends, health, home, job, or anything else that is important to you.

Once you have made your list, take some time to reflect on each item and how it has made your life better.

Next, set some goals for the year ahead.

These goals can be anything you want them to be, but they should be specific, measurable, achievable, relevant, and time-bound.

For example, you might set a goal to lose weight, get a promotion at work, or travel to a new place.

Finally, make plans for the day of your birthday.

This could include spending time with your loved ones, eating your favorite foods, or doing something you have always wanted to do.

Bisu aniwerseer mooy bis bi ngay màggal sa bisu juddu.

Bis la booy wane lépp lu neex ci sa dundu, ba noppi nga gërëm ñépp ñi la jàppale ba nga nekk li nga doon.

Bis la itam booy teg say mébeti at mi ci sa kanam, ak ngir waajal sa ëlëg.

Soo bëggee sa aniwerseer neex, tàmbalil lim mbir yi nga wara delloo njukkal yépp.

Mën na nekk say mbokk, say xarit, sa wérgi-yaram, sa liggéey ak lépp lu am solo ci yaw.

Soo defaree sa lim ba noppi, nanga ci xalaat ci bu nekk ci ñoom ak njariñ li ñu indi ci sa dundu.

Soo noppee, nga def ay mébet ngir at mi ci topp.

Mébet yooyu ñooy lépp loo bëgga sottal, waaye dañu wara leer, ñu mën leen natt, def, am njariñ, nga mën ko def ci waxtu wi nga jàpp.

Ci misaal mën nga ni dangay wàññi sa yaram, danga am promo ci sa liggéey, wala dangay tukki ci barab bu bees.

Soo noppee nga defar sa palaŋu bisu aniwerseer.

Mën nga ci def waxtu yi ngay nekk ak nit ñi nga bëgg, lekk ñam wi la gëna neex, wala nga def mbir moo musa yàgga bëgga def.


Person 1: Romantic Comedies are so unrealistic.

Person 2: I know, right? The love interests always fall in love at first sight, and they never have any problems.

Person 1: And the conflicts are always so contrived.

Like, in one movie, the couple broke up because the guy's best friend was in love with the girl.

Person 2: That's so ridiculous. It's not like that happens in real life.

Person 1: Exactly. And even when they do get together, it's always so perfect.

They never have any fights or disagreements.

Person 2: It's like the movies are trying to tell us that love is always easy and perfect.

It takes time and effort to build a lasting relationship.

Person 1: I know. That's why I don't watch rom-coms anymore.

They give people unrealistic expectations about love.

Nit 1: Komedi romàntik dañu wuute lool ak dëgg.

Nit 2: Xamnaa ko, wala book? Fàww mu am ñaar ñuy gise, bëggante ci saasi, duñu musa am benn jafe-jafe.

Nit 1: Te seeni jafe-jafe day nuru ay caaxaan.

Maanaam, ci benn filmu, dafa am jenn waay ju fase jabaram ndax li xaritu benn bakkanam nob ndaw si.

Nit 2: Loolu yëfi dof la. Du noonu la àdduna di doxee.

Nit 1: Mu ngook. Boole ci suñuy nekk ñoom ñaar, léppay jaar yoon.

Nit 2: Daa melni filmu yi dañu nuy jéema wax ni mbëggeel dafa yomb te léppay jaar yoon.

Fàww ngeen liggéey lu yàgg balaa diggante bi di mëna yàgg.

Nit 1: Dëgg la. Loolu moo tax dootu ma seetaan komedi romàntik.

Li ñuy wan nit ñi ci mbëggeel dafa wuute ak li am.


My first day of school was a day I will never forget.

I was both excited and nervous, not knowing what to expect.

When I woke up that morning, I got dressed quickly and ate a quick breakfast.

Then, my mom drove me to school and walked me to my classroom.

When I walked into the classroom, I was immediately greeted by my teacher, Ms. Smith.

She was a kind-looking woman with a warm smile.

She introduced herself to me and then showed me to my seat.

She smiled at me and said, "Hi, I'm Sarah."

We talked for a few minutes before the bell rang for class to start.

Ms. Smith began by introducing herself and telling us about the rules of the classroom.

Then, she started teaching us about math.

I was a little bit confused at first, but Ms. Smith explained everything clearly.

Sarah and I went outside to play on the playground.

We played on the swings and the slide for a while, then we went back inside for lunch.

Duma musa fàtte bis bi may njëkka dem ekol.

Kontaanoon naa ba noppi amaale tuuti tiitaange ndax xamu ma luma fay fekki.

Bima yewwoo ci suba googu, ma gaaw sol samay yéere daal di ndékki.

Bi ñu noppee, sama jël oto bi yóbbu ma ekol, biñu yeggee mu yóbbu ma ci klaas bi.

Bima duggee ci klaas bi, ki may jàngal, Madam Smith, daal di may nuyu ci saasi.

Jigéen ju baax lay nuru, am ree ju neex.

Mu wax ma turam, laaj ma sama bos ba noppi wan ma fi may toog.

Ma toog ci wetu benn xale bu jigéen bu tuddu Sarah.

Mu daal di muuñ nima, "Nanga def, Sarah laa tuddu."

Ma muuñ man itam niko, "Nanga def, Man maay Vera."

Nu waxtaan ab diir balaa ñuy sone kuur bi tàmbali.

Madam Smith tàmbali ci wax nu mooy kan ak sàrt yiñ tëral ci klaas bi.

Xawoon naa réer bi Madam Smith di tàmbali, waaye mu leeral lépp bamu leer.

Fo nanu ci balansoir bi, ak tobogan bi tuuti, ginaaw ga nu dello ci biir añi.


When tissue is injured, the body’s immune system sends white blood cells to the area.

These cells release chemicals that cause blood vessels to dilate and become more permeable.

This allows fluid and white blood cells to leak out of the blood vessels and into the injured tissue.

The fluid forms a clear, watery swelling called edema.

The white blood cells help to fight infection and to remove damaged tissue.

They also release chemicals that stimulate the growth of new tissue.

The classic signs of acute inflammation are redness, heat, swelling, and pain.

These signs are caused by the increased blood flow and the release of chemicals in the injured tissue.

Redness is caused by the dilation of blood vessels.

Heat is caused by the increased blood flow and the release of inflammatory chemicals.

Swelling is caused by the leakage of fluid from blood vessels into the injured tissue.

Pain is caused by the release of inflammatory chemicals and the pressure of the swelling.

Acute inflammation is a normal part of the healing process.

However, if it is severe or prolonged, it can damage healthy tissue.

In some cases, acute inflammation can lead to chronic inflammation, which is a long-term condition that can cause pain, disability, and even death.

There are a number of things that can cause acute inflammation, including infection, injury, and autoimmune diseases.

Infections are caused by bacteria, viruses, or fungi.

When these organisms enter the body, they can trigger an immune response that leads to inflammation.

When tissue is damaged, it releases chemicals that attract white blood cells and other immune cells to the area.

These cells release chemicals that cause inflammation.

Autoimmune diseases are caused by the body’s immune system attacking its own tissues.

This can lead to inflammation in the affected tissues.

Acute inflammation is usually treated with pain relievers, such as ibuprofen or acetaminophen.

In some cases, corticosteroids may be used to reduce inflammation.

If the inflammation is caused by an infection, antibiotics may be prescribed.

Chronic inflammation is a long-term condition that can cause pain, disability, and even death.

It is often caused by autoimmune diseases, such as rheumatoid arthritis and Crohn’s disease.

Chronic inflammation can also be caused by obesity, smoking, and air pollution.

There is no cure for chronic inflammation, but it can be managed with medication, lifestyle changes, and physical therapy.

Su der bi gaañoo, system immunitaire bu yaram wi dafay yónnee seluli deret yu weex ca barab ba.

Selul yooyu dañu bàyyi ak substance buy tax vesoo gëna ubbeeku deret ci mën ci jaar.

Loolu dafay may fluid bi ak selul yu weex yi ñu mëna jaar ci vesóo yi, yegg ci tisu bi gaañu.

Fluid bi dafay leer ba noppi ndoxe, ñu koy woowe ëdem.

Seluli deret yu weex yi ñooy xeex infeksioŋ yi ba noppi dindi tisu bu yàqu bi.

Ñoom itam dañu génne ay substance yuy waral mu am tisu bu bees.

Màndarga yiñ gëna xam yu wane inflamasioŋ mooy xonkaay, tàngoor, newwi, ak metit.

Liy waral màndarga yooyu ñooy li deret ji di gëna daw, ak substance yi ñuy bàyyi ci tisu bi gaañu.

Ubbikug vesoo deret yi ñooy waral xonkaay bi.

Deret jiy daw su gënee bari ak li ñuy bàyyi ay substance inflamatoire ñooy waral tàngoor wi.

Liy waral newwi gi mooy fluid biy génn ci deret ji dem ci tisu bi gaañu.

Liy waral metit bi mooy substance inflamatoire bi ñuy génne ak dooley newwi gi.

Inflamation bu metti dafa bokk ci liy wéral.

Waaye, su metit taree wala mu wéy lu yàgg, mën na yàq tisu yu wér yi.

Amna numuy deme, inflamasioŋ bu tar mën na indi inflamasioŋ budul dakk ba fàww, muy waral paj mu yàgg muy jur metit, laago, wala génn àdduna.

Barina mbir yu mëna waral inflamasioŋ bu meti, lu ci melni infeksioŋ, gaañ-gaañu, wala feebar buy imunise boppam.

Bakteri yi, virus yi wala champignon yi ñooy waral infektioŋ yi.

Su jangoro yooyu duggee sa yaram, mën nañu tax yaram wi di xeex ak ñoom, mooy indi inflamasioŋ.

Gaañ-gaañu mën na indi inflamasioŋ itam.

Su tisu bi yàqoo, dafay bàyyi substance yuy woo seluli deret yu weex yi ak yeneen selul imuniteer ci barab bi.

Selul yooyu dañuy génne substance yuy indi inflamsioŋ.

Liy waral feebar yuy imunise seen bopp ñooy li sistem imuniteeru yaram wi di songee ay tisu boppam.

Loolu mën na indi inflamasioŋ ci tisu biñ laal.

Inflamasioŋ bu tar ñu ngi koy faral di fajee wàññikaayu metit, yu melni ibuprofen wala acetaminophen.

Su demee noonu, mënu nañu jëfandikoo corticosteroid ngir wàññi inflamasioŋ bi.

Sudee infeksioŋ bi moo waral inflamasioŋ bi, mën nañu la bindal antibiotik.

Inflamasioŋ budul wér dafay laaj paj mu yàgg, te loolu dafay indi metit, laago, wala sax génn àdduna.

Li koy faral di indi mooy feebar yuy imunise seen bopp, lu ci melni rheumatoid arthritis ak feebaru Crohn.

Yaram wu bari, tóx sigaret ak polusioŋ mën nañu indi inflamasioŋ budul jeex.

Inflamasioŋ bu amul àpp amul garab gu koy faj, waaye mën nañu ko feexale garab, soppi dundin, ak terapi physique.


The Mozambican Civil War was a conflict that lasted from 1977 to 1992.

It was fought between the Mozambique Liberation Front (FRELIMO), which had ruled the country since its independence from Portugal in 1975, and the Mozambique National Resistance (RENAMO), a rebel group backed by the Rhodesian and South African governments.

The war caused widespread devastation and displacement, and led to the deaths of an estimated 1 million people.

The war began after RENAMO launched an insurgency against FRELIMO in 1977.

RENAMO was opposed to FRELIMO's socialist policies and its close ties to the Soviet Union.

The war quickly escalated, and by the early 1980s, RENAMO had control of much of the countryside.

FRELIMO was forced to rely on Soviet and Cuban military aid to keep RENAMO at bay.

In 1984, FRELIMO and RENAMO signed a peace agreement, but the fighting continued.

In 1992, the two sides signed a new peace agreement, which called for a ceasefire and the holding of multiparty elections.

Guerre civile bu Mozambique, xeex la bu tàmbali 1977 ba 1992.

Xeex la woon bu dox diggante waa Mozambique Liberation Front (FRELIMO), ñoom ñoo yoroon nguur gi ginaaw bi ñu moomee seen bopp ci Portugal ci 1975, ak ay way-fippu Mozambique National Resistance (RENAMO), seen njiit di Rhodesian ak nguuru Afrique du Sud.

Xeex boobu jur na musiba yu bari, ñu bari génn seeni kër mu am lu tollu ci 1 milioŋ ciy nit ñu ci ñàkk seen bakkan.

Xeex baa ngi tàmbali ginaaw bi RENAMO jogee di songu FRELIMO ci 1977.

RENAMO àndul woon ci politig sosialu FRELIMO ak limu jegewoon waa Union Sovietique.

Xare bi daal di gëna yokk, bi ñuy dugg ci ati 1980, RENAMO daal di na tëye wàll wi ëpp ci dëkki kaw yi.

Dañu weñ loxo FRELIMO mu nangu ànd ak Soviet yi ak ndimbalu soldaari Cuba ngir dàq RENAMO.

Ci 1984, FRELIMO ak RENAMO daal di xaatim déggoob jàmm, waaye taxul xeex bi jeex.

Ci 1992, ñaari pàcc yi daal di xaatimaat déggoob jàmm bu bees, loolu dakkal xeex bi ba noppi amal eleksioŋ yu pàrti yu bari bokk.


It was a bright and sunny day in the small village of Locksmiths, and the festival of locks was in full swing.

The streets were crowded with people, all eager to see the latest and greatest in lockmaking technology.

There were vendors selling everything from simple padlocks to complex combination locks, and artisans demonstrating their skills in lockpicking and locksmithing.

In the center of the village square, a large stage had been set up for the day's festivities.

A group of musicians were playing lively tunes, and a crowd of people were gathered around, clapping and dancing.

On the stage, a skilled locksmith was demonstrating how to pick a lock, and the crowd was mesmerized by his skill.

As the sun began to set, the festival came to a close.

Bis la bu leer, am naaj ci village u defarkati loke yi, te màggalug loke gaa ngi doon jolli bu baax.

Bedd yaa ngi feesoon dell ak nit, ñépp yàkkamtee gis loke yi mujjee génn ak xaralay loke yi gëna mag.

Amoon na jaaykat yuy jaay lu nekk dalee ko ci gombu bu yomb ba ci loke yiy am kod booy dugal, am ñenn ñu xarañ ñuy wane seen manin ci defar seriir ak loke.

Ci diggu dëkk bi, dañu defar bayaal bu rëy ngir amal ci xumbaayi bis bi.

Mu am ay grupu artist yuy def music live, nit ñu bari wër leen di seetaan, di tàccu ak di fecc.

Ci kaw podium bi amoon na ku aay kuy wane ni ñuy korosee seriir yi, nit ñi yéemu ci nimu ci xarañee.

Bi jant tàmbalee so, festival bi daal di tëj.