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5-HTP (5-Hydroxytryptophan) | Converted to serotonin; used to improve mood and sleep quality | Anxiolytics/Mood enhancers |
AHCC (Active Hexose Correlated Compound) | Mushroom extract used to strengthen immune response | Medicinal Mushrooms |
ALTO-100 | Stimulates hippocampal neurogenesis | Synthetic / Misc. Compounds |
Adderall | Enhances focus, alertness, and motivation | Stimulants |
Adrafinil | Prodrug to modafinil; enhances wakefulness and mental clarity. | Synthetic / Misc. Compounds |
Agar | Appetite suppressant, gut health | Synthetic / Misc. Compounds |
Algae Oil | Source of omega-3 fatty acids; supports heart and brain health | Plant / Marine Oils & Fatty Acids |
Alpha-GPC | Choline compound that enhances memory and cognitive function | Nootropics |
Alpha-Ketoglutarate | Supports metabolism and energy; anti-aging cellular health | Stimulants |
Alpha-Lipoic Acid | Antioxidant that supports nerve health and helps regulate blood sugar | Antioxidants |
American Ginseng | Adaptogen for energy, stress reduction, and immune support | Immunomodulators |
Aniracetam | Nootropic that reduces anxiety and improves cognition | Anxiolytics/Mood enhancers |
Apigenin | Plant flavonoid that promotes calm, reduces anxiety, and may aid sleep | Anxiolytics/Mood enhancers |
Arnica | Topical application reduces pain, swelling, and bruising | Plant‑Based Extracts & Herbs |
Artichoke Leaf Extract | Aids digestion, supports liver and gallbladder health | Plant‑Based Extracts & Herbs |
Ashwagandha | Adaptogenic herb for stress reduction, mood support, and sleep enhancement | Anxiolytics/Mood enhancers |
Asian Ginseng | Boosts energy, reduces fatigue, enhances stress resistance | Stimulants |
Astaxanthin | Potent antioxidant for skin, eye health, and inflammation reduction | Antioxidants |
Astragalin | Antioxidant, anti-inflammatory | Antioxidants |
Astragalus | Traditional Chinese herb for immune support and vitality | Immunomodulators |
Avena Sativa | Libido enhancement, cognitive support | Synthetic / Misc. Compounds |
Ayahuasca | DMT and harmala alkaloids with neuroplastic benefits | Synthetic / Misc. Compounds |
BCAAs (Branched-Chain Amino Acids) | Aids muscle protein synthesis and reduces fatigue | Ergogenics/Muscle enhancers |
Bacillus coagulans | Probiotic bacteria for gut health and immune support | Immunomodulators |
Bacopa Monnieri | Memory enhancement, stress reduction | Nootropics |
Bee Bread | Fermented bee pollen rich in bioactive compounds, supports gut health and immunity | Animal‑Derived Compounds |
Bee Pollen | Boosts energy, supports immunity, nutrient-rich | Stimulants |
Beetroot Powder | Rich in nitrates; improves blood flow, endurance, and lowers blood pressure | Ergogenics/Muscle enhancers |
Berberine | Helps regulate blood sugar and improve insulin sensitivity | Synthetic / Misc. Compounds |
Beta-Alanine | Increases muscle carnosine; enhances exercise performance and reduces fatigue | Ergogenics/Muscle enhancers |
Beta-Carotene | Antioxidant carotenoid; supports vision, skin health, immune function | Antioxidants |
Beta-Glucans | Enhance immune activity and help lower cholesterol | Immunomodulators |
Betaine | Boosts strength and power via endogenous creatine | Amino Acids & Derivatives |
Bifidobacterium | Probiotic for digestion and immune health | Immunomodulators |
Bilberry | Antioxidant for eye health and anti-inflammatory effects | Antioxidants |
Biotin | Hair, skin, and nail health; supports metabolism | Vitamins & Cofactors |
Black Cohosh | Menopause symptom relief | Synthetic / Misc. Compounds |
Black Pepper Extract | Enhances nutrient absorption | Plant‑Based Extracts & Herbs |
Black Psyllium | Soluble fiber for bowel regularity | Synthetic / Misc. Compounds |
Black Seed | Anti-inflammatory, immune support | Anti-inflammatories |
Black Tea | Caffeine and antioxidants for alertness and heart health | Antioxidants |
Bladderwrack | Iodine source; supports thyroid and metabolism | Synthetic / Misc. Compounds |
Blessed Thistle | Stimulates digestion and appetite; supports lactation | Plant‑Based Extracts & Herbs |
Blue-Green Algae | Protein, vitamins, antioxidants; boosts immunity | Antioxidants |
Blueberry | Antioxidant-rich; improves cognitive and heart health | Antioxidants |
Boron | Trace mineral for bone health and hormone balance | Hormonal modulators |
Boswellia Serrata | Anti-inflammatory resin for joint health | Anti-inflammatories |
Branched-Chain Amino Acids | Muscle recovery and anti-catabolism | Ergogenics/Muscle enhancers |
Bromantane | Actoprotector that boosts physical and mental performance | Synthetic / Misc. Compounds |
Bromelain | Digestion aid and anti-inflammatory enzyme | Anti-inflammatories |
Butterbur | Migraine prevention and allergy relief | Synthetic / Misc. Compounds |
CBD Oil | Anxiolytic, analgesic, anti-inflammatory; supports sleep, mood stabilization, pain relief. | Anxiolytics/Mood enhancers |
Caffeine | Stimulant for alertness, focus, and athletic performance | Stimulants |
Calcium | Bone health, muscle function, nerve signaling | Ergogenics/Muscle enhancers |
Calendula | Anti-inflammatory and wound healing | Anti-inflammatories |
Cannabidiol | Pain relief, anxiety reduction, sleep improvement | Anxiolytics/Mood enhancers |
Capsicum | Boosts metabolism, circulation; topical analgesic | Synthetic / Misc. Compounds |
Carnitine | Fat metabolism; Fat metabolism and energy production; Supports energy metabolism and recovery; energy | Stimulants |
Carnosine | Antioxidant; may reduce muscle fatigue and support brain health | Ergogenics/Muscle enhancers |
Casein Protein | Slow-digesting protein for muscle repair | Ergogenics/Muscle enhancers |
Centrophenoxine | Anti-aging ester that promotes memory and cognition | Nootropics |
Chasteberry | Hormonal balance; PMS and menopause support | Synthetic / Misc. Compounds |
Chia Seeds | Omega-3 fatty acids and fiber | Plant‑Based Extracts & Herbs |
Chitosan | Binds fat; used for weight management | Animal‑Derived Compounds |
Chlorella | Detox, immune support, nutrients | Immunomodulators |
Chlorophyll | Detoxification and antioxidant support | Antioxidants |
Choline | Brain and liver health; acetylcholine precursor | Vitamins & Cofactors |
Chromium | Enhances insulin action; blood sugar regulation | Minerals & Trace Elements |
Chromium Picolinate | Blood sugar support | Minerals & Trace Elements |
Cinnamon | Blood sugar regulation; antioxidant | Antioxidants |
Citicoline | Brain energy and memory support | Stimulants |
Citrulline | Increases nitric oxide; Nitric oxide boost; improves blood flow and endurance; improves blood flow, endurance, and muscle recovery. | Ergogenics/Muscle enhancers |
Citrulline Malate | Endurance and nitric oxide production | Ergogenics/Muscle enhancers |
Clove | Antioxidant and analgesic; digestive aid | Antioxidants |
Cocoa Flavanols | Support cardiovascular health, cognitive function, and mood. | Anxiolytics/Mood enhancers |
Coenzyme Q10 | Cellular energy production and antioxidant; Protects mitochondria and improves endurance | Ergogenics/Muscle enhancers |
Collagen Peptides | Skin elasticity, joint health | Animal‑Derived Compounds |
Colloidal Silver | Antimicrobial (alternative use) | Synthetic / Misc. Compounds |
Colostrum | Immune support and athletic recovery | Immunomodulators |
Coluracetam | Enhances choline uptake and memory | Nootropics |
Conjugated Linoleic Acid | Fat loss and body composition support | Plant / Marine Oils & Fatty Acids |
Cordyceps militaris (Cordyceps) | Boosts energy, endurance, and respiratory function. | Medicinal Mushrooms |
Cranberry | UTI prevention; antioxidant | Antioxidants |
Creatine | Strength, muscle growth, energy production | Ergogenics/Muscle enhancers |
Creatine monohydrate | Enhances short-term memory and intelligence tasks | Nootropics |
Curcumin | Anti-inflammatory and antioxidant | Antioxidants |
DHEA (Dehydroepiandrosterone) | Hormone precursor; libido and adrenal support | Hormonal modulators |
DMAE (Dimethylaminoethanol) | Cognitive support and skin health | Synthetic / Misc. Compounds |
Damiana | Aphrodisiac and mood enhancer | Anxiolytics/Mood enhancers |
Dandelion | Diuretic, liver support, digestion | Plant‑Based Extracts & Herbs |
Deer Velvet | Strength, endurance, joint health | Ergogenics/Muscle enhancers |
Devil’s Claw | Joint pain relief | Synthetic / Misc. Compounds |
Dihexa | Improves synaptic density and cognition in models | Nootropics |
Diphenhydramine | OTC sleep aid; antihistamine | Synthetic / Misc. Compounds |
Dong Quai | Women's health; menstrual and menopausal support | Synthetic / Misc. Compounds |
Doxylamine Succinate | Strong sleep aid; antihistamine | Synthetic / Misc. Compounds |
EPA (Eicosapentaenoic Acid) | Omega-3 for heart health | Plant / Marine Oils & Fatty Acids |
Ecdysterone | Muscle growth and performance | Ergogenics/Muscle enhancers |
Echinacea | Immune stimulation | Immunomodulators |
Elderberry | Cold/flu support; antioxidant | Antioxidants |
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