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I was asking him to take check of his obsessions (started with every single book, podcast, TV show, movie about JFK and now it's anti-vaxx propaganda).
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I have Bipolar Disorder, ADD, and manic depression and often find these invasive thoughts debilitating.
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I can’t talk to sister about it and I have no other family.
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My mind gets overwhelmed that I get physically sick.
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He has 3 children from a previous relationship whom I have to witness him loving upon them and I cant help but get jealous and compare how much he would have been a wonderful dad to our child.
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I am terrified. I keep having flashbacks, nightmares & getting chills.
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Made lots of mistakes from trying to know how to be in this world when my growing mind and love of the world was ripped away at a young age.
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Since then I've been forced to isolate due to extreme bullying, harassment, and psychological abuse, and gaslighted that it’s all in my head.
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I rebuilt myself back, do everything very normal, feed myself, pay my debts but I lost my job.
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I couldn't even bring myself to go to the hospital today when my self harm was getting out of hand.
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I have had nervous breakdowns in the past due to this.
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God knows I love him so, but I sometimes feel like I don't even know this person.
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I have been suffering stress and anxiety for most of this year and since a couple of months I feel I have just reached my limit.
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Even within my healthcare career, so many employers, coworkers, patients, social workers and the big decision makers have disregarded the contribution that I have made to my work and to their community so much and so often.
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Leaving my current living arrangements isn’t an option at the moment or this time in my life. I am 56 and still need to work and somehow run a business with my narcissistic husband.
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If we don't
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C-PTSD was triggered by bullying in my workplace from 2008 until 2014.
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I had to see my GP who said I have to go back to my psychiatrist to talk about meds AND see my psychologist weekly. I was losing it before and I dunno, I just can't care anymore about my savings, just waiting for them to be completely depleted as I
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Rationally I know that in the long term it will be
better, but its so raw and I cant work out a way forward.
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I’m just either extremely depressed or cranky.. & I don’t enjoy anything anymore.
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I’ve been feeling pretty unhappy recently
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I feel starting enough and tired, hopeless, helpless because I try to talk with many people before this situation come and after also try to find solutions but I’m failed.
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I feel narcissistic or even like a spoiled brat for even thinking I should have had my turn to get heard & when I heard the counsellor swear at the end it confirmed everything I was feeling.
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As I find myself sinking to unfamiliar depths, I no longer recognize the person staring back at me.
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Many $$$ later, no govt supports mental health. I want to give up.
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A lot of that stems from me being the primary income earner (working long and hard hours) and then carrying a big household load as well (cooking, shopping etc).
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Doing the regular 9-5… pretending to smile and act normal because I’m in a leadership position, pretending I’m totally fine during client meetings..the appearance that everything is fine.
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he is 60 years old but im only 19 and have my own mental health struggles so i dint feel equipped to help him.
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I feel like I've failed as a parent.
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I don't trust anyone and I am devastated. Like in all wars, truth is the first casualty. Insensitivity is the next.
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Do I push him to do this rehab, in hopes it'll make his life better and then my life better. Or do I let him have his own journey and just set boundaries around how much he leans on me emotionally, and deal with the rest.
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I feel so alone and like I have no friends.
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I feel bad to admit that I am relieved when he leaves the house, and bummed out when he comes home.
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I want to be someone different from them. I don't want to end up like them.
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I have been told by a trauma therapist that I have CPTSD.
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I’m just another product of the failed system at this point, and I’m worried I’ll become a statistic. I can’t even afford nutritious food for myself, let alone a $500 assess.
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I have bipolar, PTSD, chronic adjustment disorder, obsessive compulsive disorder, generalised anxiety, social anxiety, mild Tourette’s, recent trauma & autism.
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However, I have my days where I miss him. I wish him well but I will not forgive what he did to me.
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My anxiety and depression I know are real. They are smth I can't control and they are the only time I actually know what’s happening with me.
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Because I have turned to substance abuse I have been missing out on work more and more. If I keep this up I will lose my job.
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I don’t know if medication is the answer. I just feel like I am an empty shell and although I have things to be grateful for I can’t see it.
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no one understands me, or cares or takes the time to really know how I am feeling,
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I have this constant feeling of overwhelm and anxiety. Currently recovering from influenza A. I just want to feel normal again
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He has a history of depression and it comes in waves. This time around it is more severe and has shown it’s self in a different form.
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I feel like there is something wrong with me all the time whether it be psychological or physical i have no idea. I feel worried a lot
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I cannot accept myself and that recovery is a journey which isn't cured therefore I cannot get confident because I must be perfect to equal greatness which stops me from trying to pursue further education or passions. It feels like a self fullfilling proficy. I can’t stop dreaming big, this leads to heartache when I realise all the work it will take to get there
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I find I go into a spiral and I struggle to get out of it. My thoughts go to the scariest scenarios sometimes and it makes me so scared of things to do with life and so fearful of what could happen.
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I hate been only about to hear in my right ear. My left ear has nerve damage.
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I constantly ruminate and obsess over things that I’ve done in the past and doubt myself to the point where I could pretty much convince myself of anything.
| 3
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I’m tired of holding it all in.
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I’m at a point where I just want to leave.
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If we don't
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The only antidepressant to work for me and without unacceptable side effects is the one I'm on but it needs augmenting, hence the supplement. I'm really worried. (I'm not having thoughts of self harm though. I’m quite safe.)
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A few might remember my ongoing thread about gf and her situation, us and the rest. Sadly though, we've broken up after all that.l'm 59 now, just feels hopeless.
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me, before I knew it, he had upset some pretty rough people and he manipulated me by telling me that if I didn’t come with him, he wouldn’t speak to me again. I was so scared and confused that I left with him to his home place 12 hours from my own.
| 2
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I have had recent life events that have really made me distraught and lonely the main being a relationship breakup.
| 2
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I'm in a constant battle between under (novelty-seeking) and over stimulation (panic attacks, burn out, shut down)
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I’m exhausted everyday and battle just to get ready for work.
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I most probably wouldn't exist right now if they hadn't come into my life but now I feel like I'm the outcast of my family.
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the lack of intimacy has been an issue for me
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I am constantly feeling negative myself now, worrying about him yet knowing he is doing nothing to help himself. I also feel guilty I am not helping him more, however I work full time and do uni full time also. I do not have the energy or time to be his carer, nor do I feel I should be when there is so much support services available to use.
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i am scared that if I block him then he would get angry and harm me some other way. I am so scared.Does this end?How do I stop being so scared all the time? I have really good support from my family and friends. Everything else in life is fine.Its just that he won’t leave me alone still
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I can't breathe without making an effort to... light-headed, chest is tight, pounding headache.
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It’s almost been 21 years since my traumatic experience and it still consumes me.
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I always new that I was the black sheep of the family. In my father's eyes I couldn't mount to anything, I was a big disappointment to him.
| 2
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I feel like I am losing my mind and myself. I have no joy and my soul is exhausted. I haven’t even smiled on the last three days. I am being completely ruined by my driving anxiety.
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just worrying about my dad and him being alone. I spend all my time with him . And I’m just struggling to know where I fit back in . I have been gone for so long my friends all have lives of their own
| 2
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I am an abject failure.
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I feel like I need to go onto a retreat to get back to nature and escape this setitery office/computer life-
| 1
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My mum was diagnosed with stomach cancer less than a month ago. One month and my whole world has been turned upside down. The cancer has spread and there is not much doctors can do about it.
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For years I have been fine on medication but now as the world is getting so expensive, me having no career or having to work so much instead of enjoying life is draining me
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I'm lonely. All of the usual things that sustain us are missing. He doesn't want to talk to me about my day, he doesn't hug me, he's cold and detached.
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I've dealing with anxiety for a large part of my life
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I feel silenced, I feel that to speak out & ask for something in return only ends in ugliness, I feel that I am the difficult one & should just learn to shut up & suck it up.
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Her idea of good is not being around. Any statement I make about finance/cost is seen by her as financial blackmail.
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I’m really struggling with being alone
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I panicked and started screaming.
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the harsh realisation that I don’t have a support network. My friends are work colleagues from over the years or joint couple friends. I don’t feel I can turn to them.
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As I know for myself that I get attached to easily to an idea of someone.
| 1
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We both try and support her because she was sexually abused as a child so we tolerate her behaviour and support her even though she refuses help or to even recognise she has a problem.
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I am so unmotivated, it's stepped up since Covid... I feel I have cried almost every day at the same stage during day for 2 years.
| 3
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Why doesn’t it go away no matter what I do? I put on a smile and go about being this functional person in society but it’s all a lie. Inside my head I’m struggling with every single daily task and interaction.
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My PTSD symptoms have skyrocketed ever since, I've already lost so much hair due to all this and am going bald.
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There is nobody in my life who loves me. I'm in my 40's and my Sister won't talk to me at all and I don't know why. She has dragged my brother along for the ride and we used to get along well. My parents are emotional cripples and won't talk about anything.
| 2
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I also hate how I write all this and then probably delete it bc I’d feel like I’m just trying to get attention.
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I am sick and tired of fighting the illness or illnesses I have.
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my dad 4 weeks after my mum passed started dating someone new and now is always away and never there for me or my sister
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I just want to stay home as I know I won't be judged at home
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I live alone as well so when I’m having an anxiety attack at home it’s even worse.
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I don’t know how to deal with the pain, the loss, the sick feeling.
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in a dark place with dark thoughts had cat team on Saturday they’re not understanding
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I just feel that I have lost a constant in my life as my parents were always there and now one has gone on ahead.
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I do not have any self love for myself and when i look in the mirror i just see something gross. its such a horrible feeling. I get married in a few months and I just want to feel happy about myself.
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There was just so much stress and expectation placed on study around me that I took a significant dip in both my mental health and my marks.
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1 child has gone virtually no contact, the youngest is verging on the same. Son is the only one still in semi-regular contact and he struggles with various aspects of their relationship. He has been on a knife's edge for some time and I don't know how to approach him.
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I gave him years of my life and I trusted him but now I am at an age where I may not be able to conceive anymore all because I waited for him. I wanted a family but now it feels like everything I hoped for is gone and there is nothing left for me to hope for.
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I am working very hard at keeping the dreaded 'D' at bay which I have battled with too many times.
| 3
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I am unemployed, even recently working casual I wasn't earning much. How do some of you people afford to go weekly/fortnightly.
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I struggle with communication, eye contact. Over explain and talking but to softly. People pleasing issues. Emotionally intense.
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Our sex life has taken a nose dive, I mean it is non-existent.
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