natural_instruction
stringlengths 10
272
| instructions
stringlengths 25
65
| steps
stringlengths 56
189
| classification
stringclasses 1
value | id
int64 0
157k
| speed
stringlengths 34
94
| duration
stringlengths 34
94
|
|---|---|---|---|---|---|---|
Make two consecutive left turns. Reduce your speed gradually for 1 gait, then accelerate progressively for 3 gaits.
|
turn left,turn left,slowdown,speedup,speedup,speedup
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,speedup,speedup
|
mixed
| 155,603 |
1.76,1.56,1.56,1.56,1.76,1.56,1.56,1.56,1.76,1.46,1.76,2.06,2.06
|
0.95,0.99,0.99,0.99,0.95,1.11,1.11,1.11,0.95,1.20,0.92,1.29,1.14
|
Make two consecutive left turns. Reduce your speed gradually for 1 gait, then increase your speed progressively for 2 gaits. Finally, reduce your speed for 1 more gait.
|
turn left,turn left,slowdown,speedup,speedup,slowdown
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,speedup,slowdown
|
mixed
| 155,604 |
0.92,0.72,0.72,0.72,0.92,0.72,0.72,0.72,0.92,0.69,0.99,1.29,0.99
|
1.59,2.36,2.36,2.36,1.59,2.26,2.26,2.26,1.59,2.02,1.50,1.27,1.52
|
Make two consecutive left turns. Reduce your speed gradually for 1 gait, then increase your speed progressively for 3 gaits.
|
turn left,turn left,slowdown,speedup,speedup,speedup
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,speedup,speedup
|
mixed
| 155,600 |
1.35,1.15,1.15,1.15,1.35,1.15,1.15,1.15,1.35,1.05,1.35,1.65,1.95
|
1.09,1.38,1.38,1.38,1.09,1.48,1.48,1.48,1.09,1.60,1.08,1.23,0.85
|
Make two consecutive left turns. Reduce your speed gradually for 1 gait, then increase your speed progressively for 2 gaits. Finally, reduce your speed for 1 more gait.
|
turn left,turn left,slowdown,speedup,speedup,slowdown
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,speedup,slowdown
|
mixed
| 155,613 |
1.54,1.34,1.34,1.34,1.54,1.34,1.34,1.34,1.54,1.24,1.54,1.84,1.54
|
1.05,1.09,1.09,1.09,1.05,1.20,1.20,1.20,1.05,1.20,0.99,1.03,1.14
|
Make two consecutive left turns. Gradually reduce your speed for 1 gait, then increase your speed progressively for 2 gaits. Finish by reducing your speed for 1 more gait.
|
turn left,turn left,slowdown,speedup,speedup,slowdown
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,speedup,slowdown
|
mixed
| 155,606 |
0.92,0.72,0.72,0.72,0.92,0.72,0.72,0.72,0.92,0.69,0.99,1.29,0.99
|
1.65,2.12,2.12,2.12,1.65,2.20,2.20,2.20,1.65,2.02,1.41,1.21,1.60
|
Make two consecutive left turns. Gradually reduce your speed for 1 gait, then increase your speed progressively for 2 gaits. Finally, reduce your speed for 1 more gait.
|
turn left,turn left,slowdown,speedup,speedup,slowdown
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,speedup,slowdown
|
mixed
| 155,607 |
1.71,1.51,1.51,1.51,1.71,1.51,1.51,1.51,1.71,1.41,1.71,2.01,1.71
|
1.13,1.54,1.54,1.54,1.13,1.04,1.04,1.04,1.13,1.02,0.98,1.00,1.03
|
Make two consecutive left turns. Gradually reduce your speed for 1 gait, then increase your speed progressively for 3 gaits.
|
turn left,turn left,slowdown,speedup,speedup,speedup
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,speedup,speedup
|
mixed
| 155,595 |
1.45,1.25,1.25,1.25,1.45,1.25,1.25,1.25,1.45,1.15,1.45,1.75,2.05
|
1.12,1.24,1.24,1.24,1.12,1.26,1.26,1.26,1.12,1.37,1.24,0.90,0.99
|
Make two consecutive left turns. Gradually reduce your speed for 1 gait, then increase your speed progressively for 2 gaits. Finish by reducing your speed for 1 more gait.
|
turn left,turn left,slowdown,speedup,speedup,slowdown
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,speedup,slowdown
|
mixed
| 155,605 |
0.92,0.72,0.72,0.72,0.92,0.72,0.72,0.72,0.92,0.69,0.99,1.29,0.99
|
1.67,2.08,2.08,2.08,1.67,2.12,2.12,2.12,1.67,2.02,1.48,1.17,1.72
|
Make two consecutive left turns. Gradually reduce your speed for 1 gait, then increase your speed progressively for 2 gaits. Finally, reduce your speed for 1 more gait.
|
turn left,turn left,slowdown,speedup,speedup,slowdown
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,speedup,slowdown
|
mixed
| 155,609 |
1.71,1.51,1.51,1.51,1.71,1.51,1.51,1.51,1.71,1.41,1.71,2.01,1.71
|
0.91,0.93,0.93,0.93,0.91,1.21,1.21,1.21,0.91,1.05,1.47,0.88,1.12
|
Make two consecutive left turns. Reduce your speed briefly for 1 gait, then accelerate progressively for 2 gaits. Finally, make a right turn.
|
turn left,turn left,slowdown,speedup,speedup,turn right
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 155,619 |
1.65,1.45,1.45,1.45,1.65,1.45,1.45,1.45,1.65,1.35,1.65,1.95,1.75,1.75,1.75,1.95
|
1.08,1.01,1.01,1.01,1.08,1.02,1.02,1.02,1.08,1.20,0.96,0.87,1.31,1.31,1.31,0.87
|
Turn left twice in a row. Reduce your speed gradually for 1 gait, then gradually pick up the pace and increase your speed over 3 gaits.
|
turn left,turn left,slowdown,speedup,speedup,speedup
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,speedup,speedup
|
mixed
| 155,598 |
1.35,1.15,1.15,1.15,1.35,1.15,1.15,1.15,1.35,1.05,1.35,1.65,1.95
|
1.23,1.64,1.64,1.64,1.23,1.30,1.30,1.30,1.23,1.49,1.27,1.18,1.24
|
Make two left turns. Reduce your speed gradually for 1 gait, then increase it over 2 gaits, and ease back to a slower speed over 1 gait.
|
turn left,turn left,slowdown,speedup,speedup,slowdown
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,speedup,slowdown
|
mixed
| 155,611 |
1.95,1.75,1.75,1.75,1.95,1.75,1.75,1.75,1.95,1.65,1.95,2.06,1.76
|
1.27,0.97,0.97,0.97,1.27,1.12,1.12,1.12,1.27,1.00,0.82,0.91,0.87
|
Make two left turns. Reduce your speed gradually for 1 gait, then increase it over 2 gaits to accelerate. End with a right turn.
|
turn left,turn left,slowdown,speedup,speedup,turn right
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 155,623 |
0.94,0.74,0.74,0.74,0.94,0.74,0.74,0.74,0.94,0.69,0.99,1.29,1.09,1.09,1.09,1.29
|
1.57,1.94,1.94,1.94,1.57,2.16,2.16,2.16,1.57,2.02,1.65,1.13,1.76,1.76,1.76,1.13
|
Turn left twice. Reduce your speed gradually for 1 gait, then increase it over 2 gaits, and finally slow down again over 1 gait.
|
turn left,turn left,slowdown,speedup,speedup,slowdown
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,speedup,slowdown
|
mixed
| 155,610 |
1.95,1.75,1.75,1.75,1.95,1.75,1.75,1.75,1.95,1.65,1.95,2.06,1.76
|
0.84,1.11,1.11,1.11,0.84,1.63,1.63,1.63,0.84,1.09,1.18,0.87,1.09
|
Make two left turns. Gradually reduce your speed over 1 gait, increase it over 2 gaits, and ease back to a slower pace over 1 gait.
|
turn left,turn left,slowdown,speedup,speedup,slowdown
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,speedup,slowdown
|
mixed
| 155,614 |
1.54,1.34,1.34,1.34,1.54,1.34,1.34,1.34,1.54,1.24,1.54,1.84,1.54
|
1.31,1.14,1.14,1.14,1.31,1.16,1.16,1.16,1.31,1.20,0.99,0.90,1.00
|
Make two left turns. Reduce your speed gradually for 1 gait, then increase it over 2 gaits. End with a right turn.
|
turn left,turn left,slowdown,speedup,speedup,turn right
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 155,626 |
1.50,1.30,1.30,1.30,1.50,1.30,1.30,1.30,1.50,1.20,1.50,1.80,1.60,1.60,1.60,1.80
|
1.13,1.15,1.15,1.15,1.13,1.12,1.12,1.12,1.13,1.29,1.09,1.06,1.15,1.15,1.15,1.06
|
Make two left turns. Reduce your speed gradually for 1 gait, increase it over 2 gaits, and slow down again over 1 gait.
|
turn left,turn left,slowdown,speedup,speedup,slowdown
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,speedup,slowdown
|
mixed
| 155,608 |
1.71,1.51,1.51,1.51,1.71,1.51,1.51,1.51,1.71,1.41,1.71,2.01,1.71
|
0.98,1.27,1.27,1.27,0.98,1.23,1.23,1.23,0.98,1.05,1.22,0.84,0.94
|
Turn left, then left again. Gradually reduce your speed over 1 gait, increase it over 2 gaits, and finally slow down again over 1 gait.
|
turn left,turn left,slowdown,speedup,speedup,slowdown
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,speedup,slowdown
|
mixed
| 155,612 |
1.95,1.75,1.75,1.75,1.95,1.75,1.75,1.75,1.95,1.65,1.95,2.06,1.76
|
0.90,1.45,1.45,1.45,0.90,1.03,1.03,1.03,0.90,1.13,0.83,0.77,0.90
|
Turn left, then left again. Ease into a slower speed over 1 gait, then quicken your pace over 2 gaits. Finish with a right turn.
|
turn left,turn left,slowdown,speedup,speedup,turn right
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 155,618 |
1.04,0.84,0.84,0.84,1.04,0.84,0.84,0.84,1.04,0.74,1.04,1.34,1.14,1.14,1.14,1.34
|
1.46,1.83,1.83,1.83,1.46,1.78,1.78,1.78,1.46,1.94,1.58,1.13,1.39,1.39,1.39,1.13
|
Make two left turns. Reduce your speed gradually for 1 gait, then increase it over 2 gaits to pick up the pace. End with a right turn.
|
turn left,turn left,slowdown,speedup,speedup,turn right
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 155,617 |
1.04,0.84,0.84,0.84,1.04,0.84,0.84,0.84,1.04,0.74,1.04,1.34,1.14,1.14,1.14,1.34
|
1.58,1.82,1.82,1.82,1.58,1.68,1.68,1.68,1.58,2.08,1.51,1.15,1.41,1.41,1.41,1.15
|
Make two left turns. Gradually reduce your speed for 1 gait, then increase your pace over 2 gaits with two speed boosts. Finally, make a right turn.
|
turn left,turn left,slowdown,speedup,speedup,turn right
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 155,622 |
0.94,0.74,0.74,0.74,0.94,0.74,0.74,0.74,0.94,0.69,0.99,1.29,1.09,1.09,1.09,1.29
|
1.56,2.23,2.23,2.23,1.56,2.27,2.27,2.27,1.56,2.02,1.67,1.19,1.43,1.43,1.43,1.19
|
Make two left turns. Gradually reduce your speed for 1 gait, then increase your pace for 1 gait. Afterward, reduce your speed again over 1 gait, and maintain your current pace for 2 steps.
|
turn left,turn left,slowdown,speedup,slowdown,keep speed
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,keep_speed
|
mixed
| 155,628 |
1.38,1.18,1.18,1.18,1.38,1.18,1.18,1.18,1.38,1.08,1.38,1.08,1.08
|
1.15,1.35,1.35,1.35,1.15,1.40,1.40,1.40,1.15,1.61,1.08,1.42,1.47
|
Make two left turns. Gradually reduce your speed for 1 gait, then increase your pace over 2 gaits. Finally, make a right turn.
|
turn left,turn left,slowdown,speedup,speedup,turn right
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 155,616 |
1.04,0.84,0.84,0.84,1.04,0.84,0.84,0.84,1.04,0.74,1.04,1.34,1.14,1.14,1.14,1.34
|
1.59,1.77,1.77,1.77,1.59,1.96,1.96,1.96,1.59,2.16,1.52,1.16,1.36,1.36,1.36,1.16
|
Make two left turns. Gradually reduce your speed for 1 gait, then increase your pace over 2 gaits, and finish by reducing your speed for 1 gait.
|
turn left,turn left,slowdown,speedup,speedup,slowdown
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,speedup,slowdown
|
mixed
| 155,615 |
1.54,1.34,1.34,1.34,1.54,1.34,1.34,1.34,1.54,1.24,1.54,1.84,1.54
|
1.14,1.35,1.35,1.35,1.14,1.30,1.30,1.30,1.14,1.22,1.24,1.17,1.03
|
Make two left turns. Gradually reduce your speed for 1 gait, then increase your pace for 1 gait. Afterward, reduce your speed again over 1 gait, and maintain your current pace for 2 steps.
|
turn left,turn left,slowdown,speedup,slowdown,keep speed
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,keep_speed
|
mixed
| 155,631 |
1.12,0.92,0.92,0.92,1.12,0.92,0.92,0.92,1.12,0.82,1.12,0.82,0.82
|
1.86,1.54,1.54,1.54,1.86,1.77,1.77,1.77,1.86,1.73,1.51,2.11,1.88
|
Make two left turns. Gradually reduce your speed for 1 gait, then increase your pace for 1 gait. Reduce your speed again over 1 gait, then increase your pace for 1 gait.
|
turn left,turn left,slowdown,speedup,slowdown,speedup
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,speedup
|
mixed
| 155,641 |
1.39,1.19,1.19,1.19,1.39,1.19,1.19,1.19,1.39,1.09,1.39,1.09,1.39
|
1.09,1.39,1.39,1.39,1.09,1.24,1.24,1.24,1.09,1.32,1.36,1.58,1.04
|
Make two left turns. Gradually reduce your speed for 1 gait, then increase your pace over 2 gaits, and finish by making a right turn.
|
turn left,turn left,slowdown,speedup,speedup,turn right
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 155,624 |
0.94,0.74,0.74,0.74,0.94,0.74,0.74,0.74,0.94,0.69,0.99,1.29,1.09,1.09,1.09,1.29
|
1.65,1.94,1.94,1.94,1.65,2.17,2.17,2.17,1.65,2.02,1.76,1.34,1.44,1.44,1.44,1.34
|
Make two left turns. Gradually reduce your speed for 1 gait, then increase your pace for 1 gait. Reduce your speed again over 1 gait, and maintain your current pace for 2 steps.
|
turn left,turn left,slowdown,speedup,slowdown,keep speed
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,keep_speed
|
mixed
| 155,632 |
1.12,0.92,0.92,0.92,1.12,0.92,0.92,0.92,1.12,0.82,1.12,0.82,0.82
|
1.39,1.63,1.63,1.63,1.39,1.85,1.85,1.85,1.39,1.76,1.38,2.10,2.06
|
Make two left turns. Gradually reduce your speed for 1 gait, then increase your pace for 1 gait. Reduce your speed again over 1 gait, and maintain your current pace for 2 steps.
|
turn left,turn left,slowdown,speedup,slowdown,keep speed
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,keep_speed
|
mixed
| 155,633 |
1.12,0.92,0.92,0.92,1.12,0.92,0.92,0.92,1.12,0.82,1.12,0.82,0.82
|
1.31,1.82,1.82,1.82,1.31,1.54,1.54,1.54,1.31,1.91,1.40,2.02,1.96
|
Make two left turns. Gradually reduce your speed for 1 gait, then increase your pace over 2 gaits. Finish by making a right turn.
|
turn left,turn left,slowdown,speedup,speedup,turn right
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 155,621 |
1.65,1.45,1.45,1.45,1.65,1.45,1.45,1.45,1.65,1.35,1.65,1.95,1.75,1.75,1.75,1.95
|
1.05,1.02,1.02,1.02,1.05,1.18,1.18,1.18,1.05,1.17,1.22,0.86,0.92,0.92,0.92,0.86
|
Make two left turns. Reduce your pace gradually for 2 steps, then pick it back up over 2 steps. Slow down once more for 2 steps. Maintain a steady pace for 1 gait.
|
turn left,turn left,slowdown,speedup,slowdown,keep speed
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,keep_speed
|
mixed
| 155,629 |
1.38,1.18,1.18,1.18,1.38,1.18,1.18,1.18,1.38,1.08,1.38,1.08,1.08
|
1.11,1.56,1.56,1.56,1.11,1.35,1.35,1.35,1.11,1.50,1.08,1.69,1.35
|
Turn left twice. Slow down gradually for 2 steps, then pick up the pace gradually over 2 gaits. Finally, make a right turn.
|
turn left,turn left,slowdown,speedup,speedup,turn right
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 155,625 |
1.50,1.30,1.30,1.30,1.50,1.30,1.30,1.30,1.50,1.20,1.50,1.80,1.60,1.60,1.60,1.80
|
1.03,1.23,1.23,1.23,1.03,1.14,1.14,1.14,1.03,1.33,1.17,0.92,1.22,1.22,1.22,0.92
|
Turn left, then left again. Ease into a slower pace over 2 steps, speed up briefly for 2 steps, and slow down afterward for 2 steps. Continue walking steadily for 1 gait.
|
turn left,turn left,slowdown,speedup,slowdown,keep speed
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,keep_speed
|
mixed
| 155,630 |
1.38,1.18,1.18,1.18,1.38,1.18,1.18,1.18,1.38,1.08,1.38,1.08,1.08
|
1.39,1.70,1.70,1.70,1.39,1.31,1.31,1.31,1.39,1.37,1.14,1.40,1.54
|
Turn left, then turn left again. Ease into a slower pace over 2 steps, speed up briefly for 2 steps, and slow down once more for 2 steps. Maintain a steady pace for 1 gait.
|
turn left,turn left,slowdown,speedup,slowdown,keep speed
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,keep_speed
|
mixed
| 155,636 |
1.90,1.70,1.70,1.70,1.90,1.70,1.70,1.70,1.90,1.60,1.90,1.60,1.60
|
0.73,1.55,1.55,1.55,0.73,1.36,1.36,1.36,0.73,1.09,0.93,1.11,1.27
|
Make two left turns. Decrease your speed gradually for 2 steps, pick it back up over 2 steps, and slow down once more for 2 steps. Continue walking steadily for 1 gait.
|
turn left,turn left,slowdown,speedup,slowdown,keep speed
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,keep_speed
|
mixed
| 155,638 |
1.10,0.90,0.90,0.90,1.10,0.90,0.90,0.90,1.10,0.80,1.10,0.80,0.80
|
1.49,1.68,1.68,1.68,1.49,1.78,1.78,1.78,1.49,1.80,1.32,2.06,2.02
|
Turn left, then left again. Adjust your pace by slowing down over 2 steps, speeding up for 2 steps, and slowing down again for 2 steps. Keep walking steadily for 1 gait.
|
turn left,turn left,slowdown,speedup,slowdown,keep speed
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,keep_speed
|
mixed
| 155,639 |
1.10,0.90,0.90,0.90,1.10,0.90,0.90,0.90,1.10,0.80,1.10,0.80,0.80
|
1.41,1.80,1.80,1.80,1.41,1.86,1.86,1.86,1.41,1.92,1.42,1.96,1.92
|
Turn left, then turn left again. Ease into a slower pace over 2 steps, accelerate for 2 steps, slow down again for 2 steps, and finally speed up for 2 steps.
|
turn left,turn left,slowdown,speedup,slowdown,speedup
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,speedup
|
mixed
| 155,648 |
1.45,1.25,1.25,1.25,1.45,1.25,1.25,1.25,1.45,1.15,1.45,1.15,1.45
|
1.16,1.23,1.23,1.23,1.16,1.23,1.23,1.23,1.16,1.36,1.05,1.41,1.16
|
Turn left, then left again. Slow your pace over 2 steps, increase your speed gradually for 2 gaits, and finish with a right turn.
|
turn left,turn left,slowdown,speedup,speedup,turn right
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 155,627 |
1.50,1.30,1.30,1.30,1.50,1.30,1.30,1.30,1.50,1.20,1.50,1.80,1.60,1.60,1.60,1.80
|
1.10,1.13,1.13,1.13,1.10,1.19,1.19,1.19,1.10,1.26,1.13,1.23,0.97,0.97,0.97,1.23
|
Make two left turns. Gradually slow your pace over 2 steps, then speed up for 2 steps and increase your walking speed again over 2 gaits. End with a right turn.
|
turn left,turn left,slowdown,speedup,speedup,turn right
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,speedup,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 155,620 |
1.65,1.45,1.45,1.45,1.65,1.45,1.45,1.45,1.65,1.35,1.65,1.95,1.75,1.75,1.75,1.95
|
1.19,1.49,1.49,1.49,1.19,1.11,1.11,1.11,1.19,1.12,1.00,0.85,1.09,1.09,1.09,0.85
|
Turn left twice. Slow down gradually for 2 steps, then speed up for 2 steps, followed by slowing down again over 2 steps and speeding up once more for 2 steps.
|
turn left,turn left,slowdown,speedup,slowdown,speedup
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,speedup
|
mixed
| 155,649 |
1.64,1.44,1.44,1.44,1.64,1.44,1.44,1.44,1.64,1.34,1.64,1.34,1.64
|
1.12,1.21,1.21,1.21,1.12,1.02,1.02,1.02,1.12,1.12,1.26,1.10,0.92
|
Turn left twice. Gradually reduce your speed for 2 steps, then increase your pace over 2 steps. Slow down again for 2 steps. Walk steadily at the same pace for 1 gait.
|
turn left,turn left,slowdown,speedup,slowdown,keep speed
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,keep_speed
|
mixed
| 155,637 |
1.10,0.90,0.90,0.90,1.10,0.90,0.90,0.90,1.10,0.80,1.10,0.80,0.80
|
1.40,1.74,1.74,1.74,1.40,2.00,2.00,2.00,1.40,2.10,1.44,2.11,1.90
|
Make two left turns. Ease into a slower pace for 1 gait, then pick up speed over 2 steps. Slow down again for 1 gait, and finish by speeding up for 2 steps.
|
turn left,turn left,slowdown,speedup,slowdown,speedup
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,speedup
|
mixed
| 155,650 |
1.64,1.44,1.44,1.44,1.64,1.44,1.44,1.44,1.64,1.34,1.64,1.34,1.64
|
0.92,1.14,1.14,1.14,0.92,1.45,1.45,1.45,0.92,1.12,1.38,1.09,1.21
|
Make two left turns. Gradually reduce your pace for 1 gait, then pick up speed over 2 steps. Slow down once more for 1 gait. Continue walking steadily for 1 gait.
|
turn left,turn left,slowdown,speedup,slowdown,keep speed
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,keep_speed
|
mixed
| 155,635 |
1.90,1.70,1.70,1.70,1.90,1.70,1.70,1.70,1.90,1.60,1.90,1.60,1.60
|
1.22,1.07,1.07,1.07,1.22,0.93,0.93,0.93,1.22,0.94,1.03,1.37,1.18
|
Turn left, then turn left again. Gradually reduce your speed for 1 gait, then increase it over 2 steps. Slow down again for 1 gait, followed by another speed boost over 2 steps.
|
turn left,turn left,slowdown,speedup,slowdown,speedup
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,speedup
|
mixed
| 155,642 |
1.39,1.19,1.19,1.19,1.39,1.19,1.19,1.19,1.39,1.09,1.39,1.09,1.39
|
1.09,1.42,1.42,1.42,1.09,1.36,1.36,1.36,1.09,1.50,1.13,1.66,1.18
|
Turn left twice in succession. Gradually reduce your speed for 1 gait, then increase your pace over 2 steps. Slow down again for 1 gait. Walk steadily at the same speed for 1 gait.
|
turn left,turn left,slowdown,speedup,slowdown,keep speed
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,keep_speed
|
mixed
| 155,634 |
1.90,1.70,1.70,1.70,1.90,1.70,1.70,1.70,1.90,1.60,1.90,1.60,1.60
|
0.91,0.89,0.89,0.89,0.91,1.10,1.10,1.10,0.91,0.89,0.91,0.92,1.21
|
Turn left twice in a row. Gradually reduce your speed for 1 gait, then increase your pace over 2 steps. Repeat by slowing down for 1 gait and speeding up again over 2 steps.
|
turn left,turn left,slowdown,speedup,slowdown,speedup
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,speedup
|
mixed
| 155,646 |
1.45,1.25,1.25,1.25,1.45,1.25,1.25,1.25,1.45,1.15,1.45,1.15,1.45
|
1.17,1.20,1.20,1.20,1.17,1.36,1.36,1.36,1.17,1.24,1.08,1.53,1.03
|
Turn left twice. Gradually reduce your speed for 1 gait, then increase your pace over 2 steps. Transition back to a slower pace for 1 gait, then pick up the speed again over 2 steps.
|
turn left,turn left,slowdown,speedup,slowdown,speedup
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,speedup
|
mixed
| 155,640 |
1.39,1.19,1.19,1.19,1.39,1.19,1.19,1.19,1.39,1.09,1.39,1.09,1.39
|
1.13,1.66,1.66,1.66,1.13,1.19,1.19,1.19,1.13,1.42,1.23,1.48,1.14
|
Make two left turns. Gradually reduce your pace for 1 gait, increase it over 2 steps, then slow down again for 1 gait, and pick up speed once more over 2 steps.
|
turn left,turn left,slowdown,speedup,slowdown,speedup
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,speedup
|
mixed
| 155,647 |
1.45,1.25,1.25,1.25,1.45,1.25,1.25,1.25,1.45,1.15,1.45,1.15,1.45
|
1.06,1.22,1.22,1.22,1.06,1.17,1.17,1.17,1.06,1.42,1.11,1.37,1.60
|
Turn left, then turn left again. Ease into a slower pace for 1 gait, pick up speed over 2 steps, slow down once more for 1 gait, and finally speed up over 2 steps.
|
turn left,turn left,slowdown,speedup,slowdown,speedup
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,speedup
|
mixed
| 155,644 |
1.36,1.16,1.16,1.16,1.36,1.16,1.16,1.16,1.36,1.06,1.36,1.06,1.36
|
1.13,1.21,1.21,1.21,1.13,1.32,1.32,1.32,1.13,1.38,1.15,1.43,1.09
|
Turn left, then turn left again. Gradually reduce your pace for 1 gait, speed up slightly over 2 steps, and finish by slowing down twice for a total of 2 gaits.
|
turn left,turn left,slowdown,speedup,slowdown,slowdown
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,slowdown
|
mixed
| 155,660 |
1.74,1.54,1.54,1.54,1.74,1.54,1.54,1.54,1.74,1.44,1.74,1.44,1.14
|
1.08,1.15,1.15,1.15,1.08,1.32,1.32,1.32,1.08,1.02,0.95,1.23,1.41
|
Make two consecutive left turns. Gradually reduce your pace for 2 gaits, then increase your speed for 2 gaits. Slow down for 2 steps, and finally increase your speed for 2 gaits.
|
turn left,turn left,slowdown,speedup,slowdown,speedup
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,speedup
|
mixed
| 155,651 |
1.64,1.44,1.44,1.44,1.64,1.44,1.44,1.44,1.64,1.34,1.64,1.34,1.64
|
0.92,1.04,1.04,1.04,0.92,1.03,1.03,1.03,0.92,1.42,0.91,1.13,1.18
|
Make two consecutive left turns. Gradually reduce your pace for 2 gaits, then increase your speed for 2 gaits. Slow down for 2 steps, then increase your speed for 2 gaits again.
|
turn left,turn left,slowdown,speedup,slowdown,speedup
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,speedup
|
mixed
| 155,643 |
1.36,1.16,1.16,1.16,1.36,1.16,1.16,1.16,1.36,1.06,1.36,1.06,1.36
|
1.10,1.30,1.30,1.30,1.10,1.35,1.35,1.35,1.10,1.43,1.20,1.42,1.22
|
Make two consecutive left turns. Gradually reduce your pace for 2 gaits, then increase your speed for 2 gaits. Slow down for 2 steps, then slow down again for 2 gaits.
|
turn left,turn left,slowdown,speedup,slowdown,slowdown
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,slowdown
|
mixed
| 155,658 |
1.74,1.54,1.54,1.54,1.74,1.54,1.54,1.54,1.74,1.44,1.74,1.44,1.14
|
1.16,1.49,1.49,1.49,1.16,0.97,0.97,0.97,1.16,1.02,0.92,1.07,1.33
|
Make two consecutive left turns. Gradually reduce your pace for 2 gaits, then increase your speed for 2 gaits. Slow down for 2 steps, then slow down again for 2 gaits.
|
turn left,turn left,slowdown,speedup,slowdown,slowdown
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,slowdown
|
mixed
| 155,652 |
1.56,1.36,1.36,1.36,1.56,1.36,1.36,1.36,1.56,1.26,1.56,1.26,0.96
|
1.03,1.11,1.11,1.11,1.03,1.26,1.26,1.26,1.03,1.36,1.05,1.26,1.53
|
Make two consecutive left turns. Gradually reduce your pace for 2 gaits, then increase your speed for 2 gaits. Slow down for 2 steps, then slow down again for 2 gaits.
|
turn left,turn left,slowdown,speedup,slowdown,slowdown
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,slowdown
|
mixed
| 155,654 |
1.56,1.36,1.36,1.36,1.56,1.36,1.36,1.36,1.56,1.26,1.56,1.26,0.96
|
1.05,1.12,1.12,1.12,1.05,1.15,1.15,1.15,1.05,1.20,1.32,1.38,1.66
|
Make two consecutive left turns. Gradually reduce your pace for 2 gaits, then increase your speed for 2 gaits. Slow down for 2 steps, then slow down again for 2 gaits.
|
turn left,turn left,slowdown,speedup,slowdown,slowdown
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,slowdown
|
mixed
| 155,655 |
1.82,1.62,1.62,1.62,1.82,1.62,1.62,1.62,1.82,1.52,1.82,1.52,1.22
|
1.33,1.14,1.14,1.14,1.33,1.10,1.10,1.10,1.33,0.94,0.85,1.00,1.20
|
Make two consecutive left turns. Gradually reduce your pace for 2 gaits, then increase your speed for 2 gaits. Slow down for 2 steps, then slow down again for 2 gaits.
|
turn left,turn left,slowdown,speedup,slowdown,slowdown
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,slowdown
|
mixed
| 155,653 |
1.56,1.36,1.36,1.36,1.56,1.36,1.36,1.36,1.56,1.26,1.56,1.26,0.96
|
1.04,1.16,1.16,1.16,1.04,1.14,1.14,1.14,1.04,1.24,1.34,1.16,1.53
|
Make two consecutive left turns. Gradually reduce your pace for 2 gaits, then increase your speed for 2 gaits. Slow down for 2 steps, then increase your speed for 2 gaits to finish.
|
turn left,turn left,slowdown,speedup,slowdown,speedup
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,speedup
|
mixed
| 155,645 |
1.36,1.16,1.16,1.16,1.36,1.16,1.16,1.16,1.36,1.06,1.36,1.06,1.36
|
1.35,1.34,1.34,1.34,1.35,1.34,1.34,1.34,1.35,1.37,1.19,1.37,1.25
|
Make two consecutive left turns. Gradually reduce your pace for 2 gaits, then increase your speed for 2 gaits. Slow down for 2 steps, then slow down again for 2 gaits.
|
turn left,turn left,slowdown,speedup,slowdown,slowdown
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,slowdown
|
mixed
| 155,659 |
1.74,1.54,1.54,1.54,1.74,1.54,1.54,1.54,1.74,1.44,1.74,1.44,1.14
|
1.02,1.05,1.05,1.05,1.02,0.99,0.99,0.99,1.02,1.05,0.88,1.51,1.33
|
Make two consecutive left turns. Gradually reduce your pace for 2 gaits, then increase your speed for 2 gaits. Turn right, and continue walking steadily for 1 gait.
|
turn left,turn left,slowdown,speedup,turn right,keep speed
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
|
mixed
| 155,676 |
1.00,0.80,0.80,0.80,1.00,0.80,0.80,0.80,1.00,0.70,1.00,0.80,0.80,0.80,1.00,1.00
|
1.65,1.95,1.95,1.95,1.65,1.90,1.90,1.90,1.65,2.33,1.54,1.80,1.80,1.80,1.54,1.48
|
Make two consecutive left turns. Reduce your speed gradually for 1 gait, then increase your pace for 1 gait. Slow down again for 1 gait before making a right turn.
|
turn left,turn left,slowdown,speedup,slowdown,turn right
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 155,672 |
1.11,0.91,0.91,0.91,1.11,0.91,0.91,0.91,1.11,0.81,1.11,0.81,0.69,0.69,0.69,0.81
|
1.37,1.60,1.60,1.60,1.37,1.56,1.56,1.56,1.37,1.74,1.40,1.98,2.42,2.42,2.42,1.98
|
Make two consecutive left turns. Reduce your speed gradually for 1 gait, pick up your speed for 1 gait, and then slow down for 2 gaits.
|
turn left,turn left,slowdown,speedup,slowdown,slowdown
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,slowdown
|
mixed
| 155,657 |
1.82,1.62,1.62,1.62,1.82,1.62,1.62,1.62,1.82,1.52,1.82,1.52,1.22
|
1.11,0.96,0.96,0.96,1.11,0.98,0.98,0.98,1.11,1.29,1.13,1.20,1.44
|
Make two consecutive left turns. Reduce your speed gradually for 1 gait, increase your pace for 1 gait, then slow down again for 1 gait. Finish with a right turn.
|
turn left,turn left,slowdown,speedup,slowdown,turn right
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 155,666 |
1.26,1.06,1.06,1.06,1.26,1.06,1.06,1.06,1.26,0.96,1.26,0.96,0.76,0.76,0.76,0.96
|
1.20,1.37,1.37,1.37,1.20,1.38,1.38,1.38,1.20,1.59,1.22,1.51,1.80,1.80,1.80,1.51
|
Make two consecutive left turns. Reduce your speed gradually for 1 gait, increase your pace for 1 gait, then slow down again for 1 gait. Finish with a right turn.
|
turn left,turn left,slowdown,speedup,slowdown,turn right
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 155,669 |
1.84,1.64,1.64,1.64,1.84,1.64,1.64,1.64,1.84,1.54,1.84,1.54,1.34,1.34,1.34,1.54
|
0.83,1.11,1.11,1.11,0.83,1.26,1.26,1.26,0.83,1.14,1.19,1.32,1.38,1.38,1.38,1.32
|
Make two consecutive left turns. Reduce your speed gradually for 1 gait, pick up your pace for 1 gait, then slow down again for 1 gait. End with a right turn.
|
turn left,turn left,slowdown,speedup,slowdown,turn right
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 155,674 |
1.78,1.58,1.58,1.58,1.78,1.58,1.58,1.58,1.78,1.48,1.78,1.48,1.28,1.28,1.28,1.48
|
0.93,1.36,1.36,1.36,0.93,1.85,1.85,1.85,0.93,1.26,1.25,1.33,1.20,1.20,1.20,1.33
|
Make two consecutive left turns. Ease into a slower pace for 1 gait, briefly speed up for 1 gait, and then slow down twice in succession for 2 gaits.
|
turn left,turn left,slowdown,speedup,slowdown,slowdown
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,slowdown
|
mixed
| 155,663 |
1.80,1.60,1.60,1.60,1.80,1.60,1.60,1.60,1.80,1.50,1.80,1.50,1.20
|
0.92,0.98,0.98,0.98,0.92,0.96,0.96,0.96,0.92,1.08,1.16,1.23,1.33
|
Make two consecutive left turns. Slow down for 1 gait, then increase your pace for 1 gait, and slow down again for 1 gait. Finally, make a right turn.
|
turn left,turn left,slowdown,speedup,slowdown,turn right
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 155,670 |
1.11,0.91,0.91,0.91,1.11,0.91,0.91,0.91,1.11,0.81,1.11,0.81,0.69,0.69,0.69,0.81
|
1.93,1.57,1.57,1.57,1.93,1.69,1.69,1.69,1.93,1.97,1.49,1.85,2.09,2.09,2.09,1.85
|
Make two consecutive left turns. Reduce your speed gradually for 1 gait, pick up your pace for 1 gait, and then slow down twice for 2 gaits.
|
turn left,turn left,slowdown,speedup,slowdown,slowdown
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,slowdown
|
mixed
| 155,662 |
1.80,1.60,1.60,1.60,1.80,1.60,1.60,1.60,1.80,1.50,1.80,1.50,1.20
|
0.92,0.99,0.99,0.99,0.92,1.21,1.21,1.21,0.92,0.96,1.45,1.25,1.44
|
Make two consecutive left turns. Slow down for 1 gait, then increase your pace for 1 gait, and slow down again for 1 gait. Finally, make a right turn.
|
turn left,turn left,slowdown,speedup,slowdown,turn right
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 155,667 |
1.84,1.64,1.64,1.64,1.84,1.64,1.64,1.64,1.84,1.54,1.84,1.54,1.34,1.34,1.34,1.54
|
1.29,0.93,0.93,0.93,1.29,1.32,1.32,1.32,1.29,1.05,1.02,0.98,1.12,1.12,1.12,0.98
|
Make two consecutive left turns. Ease into a slower pace for 1 gait, pick up your speed for 1 gait, then slow down again for 1 gait. End by turning right.
|
turn left,turn left,slowdown,speedup,slowdown,turn right
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 155,665 |
1.26,1.06,1.06,1.06,1.26,1.06,1.06,1.06,1.26,0.96,1.26,0.96,0.76,0.76,0.76,0.96
|
1.29,1.42,1.42,1.42,1.29,1.46,1.46,1.46,1.29,1.71,1.31,1.52,2.12,2.12,2.12,1.52
|
Make two consecutive left turns. Gradually reduce your speed for 2 gaits, then pick up your pace for 2 gaits. Slow down again for 2 steps, and finally make a right turn.
|
turn left,turn left,slowdown,speedup,slowdown,turn right
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 155,673 |
1.78,1.58,1.58,1.58,1.78,1.58,1.58,1.58,1.78,1.48,1.78,1.48,1.28,1.28,1.28,1.48
|
1.00,0.98,0.98,0.98,1.00,1.20,1.20,1.20,1.00,1.37,1.02,1.53,1.20,1.20,1.20,1.53
|
Make two consecutive left turns. Gradually reduce your speed for 2 gaits, then pick it up for 2 gaits, and slow down again for 2 steps. End with a right turn.
|
turn left,turn left,slowdown,speedup,slowdown,turn right
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 155,668 |
1.84,1.64,1.64,1.64,1.84,1.64,1.64,1.64,1.84,1.54,1.84,1.54,1.34,1.34,1.34,1.54
|
0.80,0.97,0.97,0.97,0.80,1.09,1.09,1.09,0.80,1.08,0.94,1.29,1.13,1.13,1.13,1.29
|
Make two consecutive left turns. Gradually reduce your speed for 2 gaits, then pick it up for 2 gaits. Ease into a slower pace twice, reducing it for 4 steps in total.
|
turn left,turn left,slowdown,speedup,slowdown,slowdown
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,slowdown
|
mixed
| 155,656 |
1.82,1.62,1.62,1.62,1.82,1.62,1.62,1.62,1.82,1.52,1.82,1.52,1.22
|
1.25,0.96,0.96,0.96,1.25,1.18,1.18,1.18,1.25,1.42,1.14,1.60,1.34
|
Make two consecutive left turns. Gradually reduce your speed for 2 gaits, then pick it up for 2 gaits. Make a right turn and continue walking steadily for 1 gait.
|
turn left,turn left,slowdown,speedup,turn right,keep speed
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
|
mixed
| 155,680 |
0.92,0.72,0.72,0.72,0.92,0.72,0.72,0.72,0.92,0.69,0.99,0.79,0.79,0.79,0.99,0.99
|
1.62,2.12,2.12,2.12,1.62,2.28,2.28,2.28,1.62,2.35,1.55,2.17,2.17,2.17,1.55,1.52
|
Make two consecutive left turns. Gradually reduce your speed for 2 gaits, then pick it up for 2 gaits. Make a right turn and walk steadily for 2 steps.
|
turn left,turn left,slowdown,speedup,turn right,keep speed
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
|
mixed
| 155,683 |
1.45,1.25,1.25,1.25,1.45,1.25,1.25,1.25,1.45,1.15,1.45,1.25,1.25,1.25,1.45,1.45
|
1.04,1.69,1.69,1.69,1.04,1.22,1.22,1.22,1.04,1.68,1.01,1.27,1.27,1.27,1.01,1.26
|
Make two consecutive left turns. Gradually reduce your speed for 2 gaits, then pick it up for 2 gaits. Make a right turn and continue walking steadily for 2 steps.
|
turn left,turn left,slowdown,speedup,turn right,keep speed
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
|
mixed
| 155,679 |
0.92,0.72,0.72,0.72,0.92,0.72,0.72,0.72,0.92,0.69,0.99,0.79,0.79,0.79,0.99,0.99
|
1.54,2.12,2.12,2.12,1.54,2.31,2.31,2.31,1.54,2.36,1.51,1.76,1.76,1.76,1.51,1.56
|
Make two consecutive left turns. Gradually reduce your speed for 2 gaits, then pick it up for 2 gaits. Afterward, make a right turn and continue walking steadily for 1 gait.
|
turn left,turn left,slowdown,speedup,turn right,keep speed
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
|
mixed
| 155,684 |
1.45,1.25,1.25,1.25,1.45,1.25,1.25,1.25,1.45,1.15,1.45,1.25,1.25,1.25,1.45,1.45
|
1.11,1.22,1.22,1.22,1.11,1.22,1.22,1.22,1.11,1.49,1.50,1.33,1.33,1.33,1.50,1.12
|
Make two consecutive left turns. Gradually reduce your speed for 2 gaits, then pick it up for 2 gaits, and slow down again for 2 steps. End with a right turn.
|
turn left,turn left,slowdown,speedup,slowdown,turn right
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 155,671 |
1.11,0.91,0.91,0.91,1.11,0.91,0.91,0.91,1.11,0.81,1.11,0.81,0.69,0.69,0.69,0.81
|
1.35,1.59,1.59,1.59,1.35,1.91,1.91,1.91,1.35,1.84,1.40,1.73,2.07,2.07,2.07,1.73
|
Make two consecutive left turns. Gradually reduce your speed for 2 gaits, then pick it up for 2 gaits. After making a right turn, continue walking steadily for 1 gait.
|
turn left,turn left,slowdown,speedup,turn right,keep speed
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
|
mixed
| 155,686 |
0.79,0.69,0.69,0.69,0.79,0.69,0.69,0.69,0.79,0.69,0.99,0.79,0.79,0.79,0.99,0.99
|
2.08,2.02,2.02,2.02,2.08,2.03,2.03,2.03,2.08,2.02,1.59,2.12,2.12,2.12,1.59,1.52
|
Make two consecutive left turns. Gradually reduce your speed for 2 gaits, then pick it up for 2 gaits, and ease into a slower pace again for 2 steps. Finally, make a right turn.
|
turn left,turn left,slowdown,speedup,slowdown,turn right
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,slowdown,turn_right_1,turn_right_2,speedup
|
mixed
| 155,664 |
1.26,1.06,1.06,1.06,1.26,1.06,1.06,1.06,1.26,0.96,1.26,0.96,0.76,0.76,0.76,0.96
|
1.31,1.40,1.40,1.40,1.31,1.39,1.39,1.39,1.31,1.61,1.24,1.53,2.11,2.11,2.11,1.53
|
Turn left twice, then reduce your speed gradually for 2 steps. Pick up your speed gradually for 2 steps, turn right, and maintain your current pace for 1 gait.
|
turn left,turn left,slowdown,speedup,turn right,keep speed
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
|
mixed
| 155,685 |
0.79,0.69,0.69,0.69,0.79,0.69,0.69,0.69,0.79,0.69,0.99,0.79,0.79,0.79,0.99,0.99
|
1.95,2.02,2.02,2.02,1.95,2.29,2.29,2.29,1.95,2.07,1.52,1.78,1.78,1.78,1.52,1.52
|
Turn left twice, then reduce your speed gradually for 2 steps. Briefly pick up your speed for 2 steps, then reduce your speed again gradually for 2 gaits.
|
turn left,turn left,slowdown,speedup,slowdown,slowdown
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,slowdown
|
mixed
| 155,661 |
1.80,1.60,1.60,1.60,1.80,1.60,1.60,1.60,1.80,1.50,1.80,1.50,1.20
|
1.36,0.99,0.99,0.99,1.36,1.06,1.06,1.06,1.36,1.17,1.06,1.38,1.25
|
Turn left, then turn left again. Gradually slow down over 2 steps, then pick up your speed gradually for 2 steps. After that, turn right and pick up your speed again for 2 steps.
|
turn left,turn left,slowdown,speedup,turn right,speedup
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
|
mixed
| 155,696 |
1.36,1.16,1.16,1.16,1.36,1.16,1.16,1.16,1.36,1.06,1.36,1.16,1.16,1.16,1.36,1.66
|
1.12,1.88,1.88,1.88,1.12,1.29,1.29,1.29,1.12,1.51,1.12,1.34,1.34,1.34,1.12,1.37
|
Turn left twice, then reduce your speed gradually for 2 steps. Gradually pick up your speed over 2 steps, turn right, and pick up your speed again for 2 steps.
|
turn left,turn left,slowdown,speedup,turn right,speedup
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
|
mixed
| 155,697 |
1.66,1.46,1.46,1.46,1.66,1.46,1.46,1.46,1.66,1.36,1.66,1.46,1.46,1.46,1.66,1.96
|
1.43,0.99,0.99,0.99,1.43,1.15,1.15,1.15,1.43,1.16,1.44,1.40,1.40,1.40,1.44,1.53
|
Turn left twice, then reduce your speed gradually for 2 steps. Gradually pick up your speed over 2 steps, turn right, and pick up your speed again for 2 steps.
|
turn left,turn left,slowdown,speedup,turn right,speedup
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
|
mixed
| 155,694 |
1.36,1.16,1.16,1.16,1.36,1.16,1.16,1.16,1.36,1.06,1.36,1.16,1.16,1.16,1.36,1.66
|
1.10,1.26,1.26,1.26,1.10,1.31,1.31,1.31,1.10,1.44,1.32,1.34,1.34,1.34,1.32,1.13
|
Turn left, then turn left again. Gradually slow down over 2 steps, then pick up your speed gradually for 2 steps. Afterward, turn right and maintain your current pace for 1 gait.
|
turn left,turn left,slowdown,speedup,turn right,keep speed
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
|
mixed
| 155,678 |
1.00,0.80,0.80,0.80,1.00,0.80,0.80,0.80,1.00,0.70,1.00,0.80,0.80,0.80,1.00,1.00
|
1.48,1.81,1.81,1.81,1.48,1.92,1.92,1.92,1.48,2.18,1.69,2.11,2.11,2.11,1.69,1.44
|
Make two left turns, then reduce your speed gradually for 2 steps. Gradually pick up your speed over 2 steps, turn right, and maintain your current pace for 1 gait.
|
turn left,turn left,slowdown,speedup,turn right,keep speed
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
|
mixed
| 155,677 |
1.00,0.80,0.80,0.80,1.00,0.80,0.80,0.80,1.00,0.70,1.00,0.80,0.80,0.80,1.00,1.00
|
1.64,1.96,1.96,1.96,1.64,2.18,2.18,2.18,1.64,2.18,1.65,1.90,1.90,1.90,1.65,1.55
|
Turn left twice, then reduce your speed gradually for 2 steps. Gradually pick up your speed over 2 steps, turn right, and pick up your speed again for 2 steps.
|
turn left,turn left,slowdown,speedup,turn right,speedup
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
|
mixed
| 155,691 |
1.61,1.41,1.41,1.41,1.61,1.41,1.41,1.41,1.61,1.31,1.61,1.41,1.41,1.41,1.61,1.91
|
1.26,1.17,1.17,1.17,1.26,1.07,1.07,1.07,1.26,1.30,0.86,1.09,1.09,1.09,0.86,1.57
|
Turn left twice, then reduce your speed gradually for 2 steps. Gradually pick up your speed over 2 steps, turn right, and maintain your current pace for 1 gait.
|
turn left,turn left,slowdown,speedup,turn right,keep speed
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
|
mixed
| 155,682 |
1.45,1.25,1.25,1.25,1.45,1.25,1.25,1.25,1.45,1.15,1.45,1.25,1.25,1.25,1.45,1.45
|
1.04,1.19,1.19,1.19,1.04,1.22,1.22,1.22,1.04,1.35,1.05,1.29,1.29,1.29,1.05,1.25
|
Make two left turns, then reduce your speed gradually for 2 steps. Gradually pick up your speed over 2 steps, turn right, and pick up your speed again for 2 steps.
|
turn left,turn left,slowdown,speedup,turn right,speedup
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
|
mixed
| 155,695 |
1.36,1.16,1.16,1.16,1.36,1.16,1.16,1.16,1.36,1.06,1.36,1.16,1.16,1.16,1.36,1.66
|
1.15,1.35,1.35,1.35,1.15,1.29,1.29,1.29,1.15,1.40,1.18,1.24,1.24,1.24,1.18,1.15
|
Make two consecutive left turns. Reduce your speed gradually for 1 gait, then increase your speed for 1 gait. Afterward, make a right turn and speed up again for 1 gait.
|
turn left,turn left,slowdown,speedup,turn right,speedup
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
|
mixed
| 155,690 |
0.82,0.69,0.69,0.69,0.82,0.69,0.69,0.69,0.82,0.69,0.99,0.79,0.79,0.79,0.99,1.29
|
1.76,2.02,2.02,2.02,1.76,2.16,2.16,2.16,1.76,2.02,1.60,1.88,1.88,1.88,1.60,1.18
|
Make two consecutive left turns. Slow down over the next 2 steps, then increase your speed for 1 gait. Maintain your speed for 2 steps, then make a right turn.
|
turn left,turn left,slowdown,speedup,turn right,keep speed
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
|
mixed
| 155,681 |
0.92,0.72,0.72,0.72,0.92,0.72,0.72,0.72,0.92,0.69,0.99,0.79,0.79,0.79,0.99,0.99
|
1.54,2.22,2.22,2.22,1.54,2.12,2.12,2.12,1.54,2.02,1.60,1.87,1.87,1.87,1.60,1.61
|
Make two consecutive left turns. Reduce your speed gradually for 1 gait, then increase your speed for 1 gait. Turn right and maintain your pace for 2 steps.
|
turn left,turn left,slowdown,speedup,turn right,keep speed
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,turn_right_1,turn_right_2,speedup,keep_speed
|
mixed
| 155,687 |
0.79,0.69,0.69,0.69,0.79,0.69,0.69,0.69,0.79,0.69,0.99,0.79,0.79,0.79,0.99,0.99
|
1.90,2.15,2.15,2.15,1.90,2.02,2.02,2.02,1.90,2.10,1.52,1.90,1.90,1.90,1.52,1.59
|
Make two consecutive left turns. Reduce your speed gradually for 1 gait, then increase your speed for 1 gait. Turn right and speed up again for 1 gait.
|
turn left,turn left,slowdown,speedup,turn right,speedup
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
|
mixed
| 155,689 |
0.82,0.69,0.69,0.69,0.82,0.69,0.69,0.69,0.82,0.69,0.99,0.79,0.79,0.79,0.99,1.29
|
1.84,2.09,2.09,2.09,1.84,2.02,2.02,2.02,1.84,2.16,1.59,2.09,2.09,2.09,1.59,1.13
|
Make two consecutive left turns. Reduce your speed gradually for 1 gait, then increase your speed for 1 gait. Turn right and speed up again for 1 gait.
|
turn left,turn left,slowdown,speedup,turn right,speedup
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
|
mixed
| 155,692 |
1.61,1.41,1.41,1.41,1.61,1.41,1.41,1.41,1.61,1.31,1.61,1.41,1.41,1.41,1.61,1.91
|
0.97,1.06,1.06,1.06,0.97,1.10,1.10,1.10,0.97,1.25,0.94,1.04,1.04,1.04,0.94,0.89
|
Make two consecutive left turns. Reduce your speed gradually for 1 gait, then increase your speed for 1 gait. Turn right and speed up again for 1 gait.
|
turn left,turn left,slowdown,speedup,turn right,speedup
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
|
mixed
| 155,698 |
1.66,1.46,1.46,1.46,1.66,1.46,1.46,1.46,1.66,1.36,1.66,1.46,1.46,1.46,1.66,1.96
|
1.07,0.95,0.95,0.95,1.07,1.18,1.18,1.18,1.07,1.13,0.91,1.26,1.26,1.26,0.91,0.79
|
Make two consecutive left turns. Reduce your speed gradually for 1 gait, then increase your speed for 1 gait. Turn right and speed up again for 1 gait.
|
turn left,turn left,slowdown,speedup,turn right,speedup
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
|
mixed
| 155,688 |
0.82,0.69,0.69,0.69,0.82,0.69,0.69,0.69,0.82,0.69,0.99,0.79,0.79,0.79,0.99,1.29
|
1.95,2.25,2.25,2.25,1.95,2.28,2.28,2.28,1.95,2.02,1.52,2.00,2.00,2.00,1.52,1.17
|
Make two consecutive left turns. Reduce your speed gradually for 1 gait, then increase your speed for 1 gait. Make a right turn and speed up again for 1 gait.
|
turn left,turn left,slowdown,speedup,turn right,speedup
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,turn_right_1,turn_right_2,speedup,speedup
|
mixed
| 155,693 |
1.61,1.41,1.41,1.41,1.61,1.41,1.41,1.41,1.61,1.31,1.61,1.41,1.41,1.41,1.61,1.91
|
1.11,1.17,1.17,1.17,1.11,1.06,1.06,1.06,1.11,1.17,0.94,1.07,1.07,1.07,0.94,0.88
|
Make two consecutive left turns. Reduce your speed gradually for 1 gait, then increase your speed for 1 gait. Turn right and reduce your speed gradually for 1 gait.
|
turn left,turn left,slowdown,speedup,turn right,slowdown
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown
|
mixed
| 155,700 |
1.34,1.14,1.14,1.14,1.34,1.14,1.14,1.14,1.34,1.04,1.34,1.14,1.14,1.14,1.34,1.04
|
1.23,1.53,1.53,1.53,1.23,1.40,1.40,1.40,1.23,1.48,1.10,1.36,1.36,1.36,1.10,1.52
|
Make two consecutive left turns. Reduce your speed gradually for 1 gait, then increase your speed for 1 gait. Turn right and reduce your speed gradually for 1 gait.
|
turn left,turn left,slowdown,speedup,turn right,slowdown
|
slowdown,turn_left_1,turn_left_2,speedup,slowdown,turn_left_1,turn_left_2,speedup,slowdown,speedup,slowdown,turn_right_1,turn_right_2,speedup,slowdown
|
mixed
| 155,706 |
1.49,1.29,1.29,1.29,1.49,1.29,1.29,1.29,1.49,1.19,1.49,1.29,1.29,1.29,1.49,1.19
|
1.34,1.28,1.28,1.28,1.34,1.16,1.16,1.16,1.34,1.26,1.14,1.15,1.15,1.15,1.14,1.59
|
Subsets and Splits
No community queries yet
The top public SQL queries from the community will appear here once available.